Posted on 11/14/2015 7:42:48 PM PST by WhiskeyX
Why do our bodies wear out as we grow old? Meet Charles Mobbs, a scientist at Mount Sinai School of Medicine in New York. By trying to answer this mysterious question, he and his team have found what could be a way to do something long thought impossible: reverse kidney damage caused by diabetes.
(Excerpt) Read more at youtube.com ...
A Life Saving Diet - The Ketogenic Diet
https://www.youtube.com/watch?v=7T0DKUWq_gQ
This video is one in a series of videos and websites which are being posted on FreeRepublic in the coming days in regard to nutritional health. In the beginning these videos were being posted as a rebuttal to an article and comments in another posted article on FreeRepublic remarking on obesity. Due to the strong interest in obesity and nutritional health as it relates to Type II Diabetes, the videos relating to Type II diabetes and how to reverse the progression of the disease are being moved forward among the other video topics in this series. Expect to see a mixture of videos regarding the role of carbohydrates in the diet and their relationship to nutritional health topics ranging from metabolic syndrome and Diabetes to dementia, Parkinson's Disease, Altzheimer's Disease, and more. The effects of standard government sponsored diets, health association diets, and alternative diets upon everyday nutrition, sports nutrition, and diabetic nutrition will be mixed in with videos focused on the use of various low carbohydrate and high fat (LCHF) diets, such as the ketogenic diets as a treatment for Type II Diabetes.
Anyone who is interested in following this series of posts about nutritional health is invited to request a ping.
The Nutritional Health Series includes the following FreeRepublic posts and links.
To view the Nutritional Health Series in Parts 1-20 see the list of videos and their FreeRepublic links listed in:
Nutritional Health Series, Part 20
How Bad Science and Big Business Created the Obesity Epidemic
http://www.freerepublic.com/focus/f-chat/3360307/posts
Nutritional Health Series, Part 21
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
http://www.freerepublic.com/focus/f-chat/3360333/posts
Nutritional Health Series, Part 22
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2
http://www.freerepublic.com/focus/f-chat/3360357/posts
Nutritional Health Series, Part 23
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3
http://www.freerepublic.com/focus/f-chat/3360360/posts
Nutritional Health Series, Part 24
Jimmy Moore - 'Nutritional Ketosis'
http://www.freerepublic.com/focus/f-chat/3360386/posts
Nutritional Health Series, Part 25
Ketogenic diet video
http://www.freerepublic.com/focus/f-chat/3360399/posts
Nutritional Health Series, Part 26
A Life Saving Diet - The Ketogenic Diet
Ping
I offer an alternative diet regimen: STOP SHOVING SO MUCH FOOD DOWN YOUR PIE WHOLE!
Bump again.
It isnt just that. The types of calories you put in, affdct the body differently. Consider uncut gas versus ethanol gas on two stroke engines, and even what e85 would do to a regular engine vs gas.
Body handles carbs, proteins and fat differently. If you ate 2500 calories of carbs, your body would deal with it a lot differently than 2500 calories of protein, or 2500 calories of fat. Right now too many people have problems because they have followed big govt advice to eat a high carb, low profein, low fat diet.
DOWN YOUR PIE WHOLE!
Cut up your pie.
LOL...I knew someone had to have picked up on that ;-)
I’ve always thought this was true. When I see grossly obese people, I can’t believe that they are just lazy or gluttonous, or simply eating too many *calories*. That’s only a part of it, and it’s more WHAT they are eating, and an inability of their bodies to handle it.
My husband and I have both had success with low carb diets. If someone has a great deal of weight to lose, though, I’d suggest they talk to a doctor who advocates the low-carb diet before trying it. There may be conditions for which it’s not a good idea, or at least should be monitored carefully.
-JT
Get out and get active.
Well it often is both. To get so grossly overweight that some people are, inaction is a big factor. But the calories have to get in there in the first place, and they are taking in far too many calories per day, far too many of the wrong types of calories, and not nearly enough activity.
The documentary Fat Head proves one can get healthier, eating a fast food diet for a month, by putting a reasonable ceiling on your daily calories, avoiding the sugar soda, and limiting carb intake, and doing some mild walking 5 days a week.
Any chance you could give us the monarch notes and simply tell us (maybe using a few examples) what to eat and not eat, and maybe a little reasoning why? Please and thanks.
Just another fad diet for he feeble minded.
Low carb diets are the only ones in the long run that will work.
The very diet farmers put cattle on to gain weightmis the bery same diet fedgov preaches to us will keep us lean and healthy.
It dont work.
Yes, ‘Fathead’ was what got my husband interested. It’s quite an expose of standard nutrition advice.
-JT
I don't...I slice the pie into nice sections and then eat all of it.
“It dont work.”
It does work from the point of view of the government and the Kanamits who rely on the guidelines from their book, How To Serve Man.
https://www.youtube.com/watch?v=NIufLRpJYnI
I would suggest watching the documentary Fat Head. The diet the guy followed for a month, lost weight, felt great, not depressed, was a high protein, high fat, and aimed to keep carbs less than 100 grams a day,,with some walking several days a week. I believe he tried to keep daily total calories around 2000, but he did sometimes go over a little. If you are more active your daily limit may be different.
But the idea is to limit carbs, and when you eat them, do not eat them by themselves, eat them with protein and fat, so your body doesnt have to deal with a lot of sugar quickly and avoid insulin spikes.
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Bump for real health!
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What you shove down the hole matters far more than how much.
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