Posted on 11/14/2015 7:19:49 PM PST by WhiskeyX
Dr Eric Crall discusses the ketogenic diet in detail, from how it works, the benefits of living in a state of nutritional ketosis, and the paradox of eating coconut oil, butter and beef to keep heart disease risk low. He discusses the proper monitoring to ensure continued ketosis is maintained, as well as following advanced lipid markers and CIMT measurements to ensure cardiovascular health is maintained.
(Excerpt) Read more at youtube.com ...
Ketogenic diet video
https://www.youtube.com/watch?v=oareFIDrPZs
This video is one in a series of videos and websites which are being posted on FreeRepublic in the coming days in regard to nutritional health. In the beginning these videos were being posted as a rebuttal to an article and comments in another posted article on FreeRepublic remarking on obesity. Due to the strong interest in obesity and nutritional health as it relates to Type II Diabetes, the videos relating to Type II diabetes and how to reverse the progression of the disease are being moved forward among the other video topics in this series. Expect to see a mixture of videos regarding the role of carbohydrates in the diet and their relationship to nutritional health topics ranging from metabolic syndrome and Diabetes to dementia, Parkinson's Disease, Altzheimer's Disease, and more. The effects of standard government sponsored diets, health association diets, and alternative diets upon everyday nutrition, sports nutrition, and diabetic nutrition will be mixed in with videos focused on the use of various low carbohydrate and high fat (LCHF) diets, such as the ketogenic diets as a treatment for Type II Diabetes.
Anyone who is interested in following this series of posts about nutritional health is invited to request a ping.
The Nutritional Health Series includes the following FreeRepublic posts and links.
To view the Nutritional Health Series in Parts 1-20 see the list of videos and their FreeRepublic links listed in:
Nutritional Health Series, Part 20
How Bad Science and Big Business Created the Obesity Epidemic
http://www.freerepublic.com/focus/f-chat/3360307/posts
Nutritional Health Series, Part 21
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
http://www.freerepublic.com/focus/f-chat/3360333/posts
Nutritional Health Series, Part 22
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2
http://www.freerepublic.com/focus/f-chat/3360357/posts
Nutritional Health Series, Part 23
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3
http://www.freerepublic.com/focus/f-chat/3360360/posts
Nutritional Health Series, Part 24
Jimmy Moore - 'Nutritional Ketosis'
http://www.freerepublic.com/focus/f-chat/3360386/posts
Nutritional Health Series, Part 25
Ketogenic diet video
Ping
I was in Ketosis for three months and I still have the skin condition. It got better when I started eating carbs again but I think I’ll always have some of it. So be very careful with this.
Bump.
what skin condition?
excellent post..!
ping
I asked my doctor if he allowed me to lose weight using the Atkins diet and he got really chagrined by that question. His answer: “ under no circumstance”.
A rash, I believe, although I have never experienced it.
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