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Vinegar is a fat buster
The Times of India ^ | 7 Jul 2009 | IANS

Posted on 07/07/2009 12:50:38 PM PDT by MyTwoCopperCoins

The vinegar used to garnish salad dressings, pickles and other foods, may live up to its folk reputation as a fat buster and health promoter.

Japanese researchers Tomoo Kondo and colleagues noted that vinegar has also been used as a folk medicine since ancient times, for a range of illnesses.

Modern research suggests that acetic acid, the main component of vinegar, may help control blood pressure, blood sugar levels, and fat accumulation.

Their new study showed that lab mice fed a high-fat diet and given acetic acid developed significantly less body fat (up to 10 percent less) than other mice, said an American Chemical Society (ACS) release.

Importantly, the new research bolsters evidence that acetic acid fights fat by turning on genes for fatty acid oxidation enzymes.

The genes churn out proteins involved in breaking down fats, thus suppressing body fat accumulation in the body.

These findings were published in the Journal of Agricultural and Food Chemistry.


TOPICS: Food; Health/Medicine
KEYWORDS: diabetes; fat; obesity; vinegar
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To: IamConservative

Does the 2c mean 2 cups? Thats a lot of honey if so.


21 posted on 07/07/2009 1:03:04 PM PDT by VicVega (Join Jihad, get captured by the US and resettled in the best places in the world. I love the USA)
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To: MyTwoCopperCoins

Vinegar foot-soak — read on the web that it works for toenail fungus. It did for my wife. It arrests the fungus while the nail grows out.


22 posted on 07/07/2009 1:03:17 PM PDT by Pearls Before Swine (Is /sarc really necessary?)
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To: Malsua

Downed with a beer - it is!


23 posted on 07/07/2009 1:03:28 PM PDT by Red_Devil 232 (VietVet - USMC All Ready On The Right? All Ready On The Left? All Ready On The Firing Line!)
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To: MyTwoCopperCoins

ping for home


24 posted on 07/07/2009 1:04:33 PM PDT by unkus
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To: JustaDumbBlonde

Hey! Where you been?


25 posted on 07/07/2009 1:05:56 PM PDT by Red_Devil 232 (VietVet - USMC All Ready On The Right? All Ready On The Left? All Ready On The Firing Line!)
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To: Sax

This is true, but I don’t use the Bragg’s for BBQ ... the regular brand at the store is good for that. Bragg’s contains the Mother, and we use it for salads and daily dosing. BTW, I have three racks of pork baby backs in the smoker as we speak.


26 posted on 07/07/2009 1:07:40 PM PDT by JustaDumbBlonde (America: Home of the Free Because of the Brave)
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To: MyTwoCopperCoins

Time to start guzzling the vinegar then!


27 posted on 07/07/2009 1:09:20 PM PDT by diamond6 (Is SIDS preventable? www.Stopsidsnow.com)
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To: a fool in paradise
You’ll eat less cake if you pour a bottle of vinegar into the mix...

Red Velvet Cake has vinegar as an ingredient.

28 posted on 07/07/2009 1:09:20 PM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: MyTwoCopperCoins

Interesting, but a high-fat diet also has a reducing effect on blood sugar so its hard to say if it was the acid or the fat that helped.

Anyone who’s done the Atkins diet has seen the same result.


29 posted on 07/07/2009 1:09:55 PM PDT by waverna
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To: MyTwoCopperCoins

Mix it with olive oil.


30 posted on 07/07/2009 1:10:11 PM PDT by Bronzy
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To: MyTwoCopperCoins

They don’t specify what type of vinegar to use. White vinegar or apple cider vinegar?


31 posted on 07/07/2009 1:10:39 PM PDT by Blue Highway
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Apple Cider Vinegar...but not the commercial crap....get the natural kind with the “mother” in it.


32 posted on 07/07/2009 1:12:25 PM PDT by Crimson Elephant
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To: Blue Highway

Reader’s Digest mentioned apple cider vinegar, but it also stated that the acetic acid was the component in it that was doing the trick. This acid is what white vinegar is, too.


33 posted on 07/07/2009 1:12:33 PM PDT by MyTwoCopperCoins (I don't have a license to kill; I have a learner's permit.)
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To: numberonepal

I still doubt they use the whole bottle.

http://en.wikipedia.org/wiki/Red_velvet_cake


34 posted on 07/07/2009 1:13:08 PM PDT by a fool in paradise (There is no truth in the Pravda Media.)
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To: Red_Devil 232

I have been in the yard, garden, corn field and cotton fields, up to my neck in work and fun in the kitchen as well. Canning is a time-and-a-half job this time of year, and we have been so busy trying to keep the fields irrigated in this drought. We have 3 new wells are are learning how to blow-out poly pipe by the roll! Who said farming was boring? On top of all that, I’m still battling Lyme for all I’m worth. I do read your weekly gardening thread every week though ... it is always a pleasure to hear how everything is going with everyone.


35 posted on 07/07/2009 1:13:33 PM PDT by JustaDumbBlonde (America: Home of the Free Because of the Brave)
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To: Sax

That is what I was thinking. No wonder you put vinegar in the water pan; it melts the cholesterol in the delicious smoked pork shoulder.


36 posted on 07/07/2009 1:14:25 PM PDT by doodad
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To: JustaDumbBlonde

Reading about drinking pickle juice reminds me of the first joke I learned to tell while in grade school:

A little boy brought a box to his teacher and asked her to guess what his gift might be. She didn’t have a clue, but just then a little bit of fluid came out of the corner. So she dragged her finger through it and guessed: “Pickles?” The little boy responded: “No, a puppy!”


37 posted on 07/07/2009 1:17:11 PM PDT by the_Watchman
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To: a fool in paradise

True. Touche.


38 posted on 07/07/2009 1:19:29 PM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: MyTwoCopperCoins
Japanese researchers Tomoo Kondo and colleagues noted that vinegar has also been used as a folk medicine since ancient times, for a range of illnesses.

Urine has been used this way, too.
39 posted on 07/07/2009 1:21:49 PM PDT by aruanan
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To: MyTwoCopperCoins
The genes churn out proteins involved in breaking down fats, thus suppressing body fat accumulation in the body.

The only way this would work would be for the fat to be excreted from the body, which isn't possible, or for the mitochondria to enter a futile cycle in which oxidation is decoupled from phosphorylation, producing mainly water and heat.
40 posted on 07/07/2009 1:25:00 PM PDT by aruanan
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