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Super steak: Selecting, cooking
philly.com ^ | Thu, Mar. 13, 2008 | Marilynn Marter

Posted on 03/14/2008 8:46:41 AM PDT by No2much3

Prime beef is the highest-quality, tenderest, most richly marbled meat from a small percentage of cattle. Ultimately, about 2 percent of American beef makes the cut and is stamped USDA Prime. Most prime meat goes to high-end restaurants. Only a few retail sources, mostly in major cities - Philadelphia included - and online/mail-order sources sell prime beef to the public. Many butchers will custom-order it.

Prime beef and branded products of near-prime quality are available at Wegmans and Whole Foods markets. Branded beef is typically at the high end of its designated grade level. Unless labeled prime, that's Choice or, with some store brands, Select.

Although more costly, dry-aging is the surest route to tender, flavorful beef, McDonnell says: Hang beef in a climate-controlled cooler where air circulates freely around the meat. Over time, natural enzymes break down and tenderize it. As moisture evaporates, the beef shrinks, giving the meat a firm, earthy texture and intense flavor as it becomes more tender.

It's not to everyone's taste, McDonnell says, but for beef connoisseurs, it's perfection. "You can start with a cut of about 21 pounds, and three weeks later, after aging and trimming it, you have maybe 12 pounds left."

For grilling, choose tender cuts from the loin or rib. The filet, T-bone, porterhouse, rib eye, and top loin strip are best for grilling or broiling. Less expensive but somewhat less tender top boneless sirloin can be grilled or broiled if cooked rare to medium-rare or tenderized. Beyond medium, they can be tough. Chuck, top round, flank, skirt and hanger steaks are also flavorful but need tenderizing.

For stir-fries, roasts or braising, reconsider whether you want to use costly specialty meats, when choice cuts may do just as well.

(Excerpt) Read more at philly.com ...


TOPICS: Food
KEYWORDS: food; phila; philly; steak; steaks
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To: ClearCase_guy

I would think so, too.

A light seasoning on the outside like garlic, S&P might not be out of line. But that’s me and I’m not a professional chef.


21 posted on 03/14/2008 11:54:36 AM PDT by metmom (Welfare was never meant to be a career choice.)
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To: ClearCase_guy
We raise 2 or 3 beef steers a year. Provides my husband and I with plenty of beef as well as enough for family and friends. They graze on fairly rich pasture and then one month before going to the butcher they get corn and oats. They are spoiled and we end up with the best beef. Our butcher dry ages them for three weeks. Some friends who have bought a side of beef from us don't care for a 3 week aging, they say the flavor is too strong. I'd say three weeks is perfect.

With steaks we usually just do a scant dry rub rather than a marinade. Usually some chopped garlic and a bit of black pepper and sea salt. With the roasts, or other cuts, I will use a marinade but not with the steaks. I had Kobi beef (steak) in a restaurant and I couldn't tell much difference between the Kobi and our home raised, three week dry aged beef.

22 posted on 03/14/2008 11:58:36 AM PDT by Oorang (Tyranny thrives best where government need not fear the wrath of an armed people - Alex Kozinski)
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To: evets

Apples and oranges. The impulse to bbq a brisket is qualitatively different than the impulse to grill a porterhouse or some other prime cut of beef.

Both have their place, but I confess that if I’m gonna spend the time to do it low and slow, I’m going with a pork shoulder.


23 posted on 03/14/2008 12:04:32 PM PDT by dmz
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To: Vision

I have never heard of cooking a steak in an iron skillet.

I am going to try it!


24 posted on 03/14/2008 12:04:33 PM PDT by patton (cuiquam in sua arte credendum)
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To: patton
You want to cook at very high temps.

I heat the skillet on high for a full five minutes before the room temp filet goes on. It's very important that the steak rest for 10 minutes before eating. Before eating, reheat the pan and scrape all the lovely juice and tidbits over the top.

25 posted on 03/14/2008 12:07:44 PM PDT by Vision ("If God so clothes the grass of the field...will He not much more clothe you...?" -Matthew 6:30)
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To: metmom

A light seasoning on the outside like garlic, S&P might not be out of line. But that’s me and I’m not a professional chef.
______

You are doing it right. That’s why you get the good cut of beef, for its inherent flavor. You are just bringing it more into focus with a little light seasoning.

As others have said, a marinade with some acid in it is for tougher cuts, not the good stuff.


26 posted on 03/14/2008 12:09:11 PM PDT by dmz
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To: metmom
Wegman’s prime filet is $36/lb. The precut filets are usually 8oz and they will cut them to order if you ask. I like 12oz.
27 posted on 03/14/2008 12:10:23 PM PDT by Vision ("If God so clothes the grass of the field...will He not much more clothe you...?" -Matthew 6:30)
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To: No2much3
I started cutting meat in 1975. There was no boxed,cry-o-vac beef back then. Everything was swinging,hanging. You had to be in shape to unload a beef truck. We would let a hind quarter hang for a month. Just let it hang all by itself in the back of the cooler with no wrappings at all. Don't even let it touch another quarter. It got black and moldy. You lost a lot more in the trim process but that was the best eating beef. A yield 3 or 4 with more outside fat (bark) on the quarter helped it age better. Meat cutters these days don't have a clue on how to bust down a hind with a 12 inch knife and a hand saw.

Venison also ages like beef.

28 posted on 03/14/2008 12:21:50 PM PDT by 4yearlurker (So long Myron. Call the Steelers games from heaven.)
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To: Vision

Ouch!


29 posted on 03/14/2008 12:31:05 PM PDT by metmom (Welfare was never meant to be a career choice.)
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To: 4yearlurker

Meat cutters these days don’t have a clue on how to bust down a hind with a 12 inch knife and a hand saw.
______

And meat cutters before that had to use their teeth and bare hands.

Technology has helped in a lot of different areas, I guess.


30 posted on 03/14/2008 12:33:16 PM PDT by dmz
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To: metmom

Yep. It almost makes sense to eat at Ruth Chris as I think their 12oz filet is $42.

I’ll tell you though, it’s worth it. Sometimes when I eat it I break out laughing or tear up. Beautiful meat.

If you like that price how about some Wagu beef filet at around $10/oz?


31 posted on 03/14/2008 12:34:27 PM PDT by Vision ("If God so clothes the grass of the field...will He not much more clothe you...?" -Matthew 6:30)
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To: Vision

My bro-in-law routinely photos the meat he buys, just to show us all the marbling. He’s a bit out there. And I say that as a guy who cannot eat cheap steak (sorry Outback).


32 posted on 03/14/2008 12:39:03 PM PDT by dmz
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To: Vision

Absolutely correct..the heat’s the key..and that is why, IMHO, it is a waste of money to spend the bug $$ to try and cook the best cuts at home. You just can’t get the heat in the oven/broiler, or your grill, that the best steak houses get..the temp in their grills is often at or above 1000 degrees. At home, where it’s half that, you can’t thus get the quick initial sear..which seals the flavor/juices in..


33 posted on 03/14/2008 12:52:10 PM PDT by ken5050
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To: dmz
Actually,those folks were called butchers. Hunks and chunks,strips and squares. Anymore meat cutting is like slicing lunch meat.
34 posted on 03/14/2008 1:52:48 PM PDT by 4yearlurker (So long Myron. Call the Steelers games from heaven.)
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To: No2much3

I used to live near a small independent grocery store that sold prime meats
We used to buy prime chicken and liver.
Wow, the liver was delicious. Very tender. I was never a liver lover be that stuff changed me. At least for prime.

I usually grill steaks Sunday evening.
Start w/ ribeyes, either choice or select. Marinate in soy, a little liquid smoke,maybe some tenderizer ( depends on my judgment), Marinate for about 3-4 hrs. Sometimes use crushed garlic, Emeril’s ‘BAM’.

My wife loves fresh pineapple and I use the juice occasionally. But you have to be really careful w/ the juice or it will turn the meat to mush. Very powerful. Dilute and 15 min. tops.
Grill as hot as I can which is not that hot unfortunately.

They turn out excellent. Everyone raves about them.


35 posted on 03/14/2008 2:20:16 PM PDT by Vinnie (You're Nobody 'Til Somebody Jihads You)
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To: No2much3

That sounds delicious. You are an artist. :)


36 posted on 03/14/2008 2:22:56 PM PDT by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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To: evets
Two words: BBQ Brisket.

One word....ummmmmm

37 posted on 03/14/2008 2:45:47 PM PDT by LasVegasMac (Islam: Bringing the world death and destruction for 1400 years!)
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To: No2much3
I have never had a steak in ANY restaurant which can compare to one my son-in-law prepares. Fork tender .... I'm hungry.

Proud mother-in-law.

38 posted on 03/14/2008 3:20:37 PM PDT by Tuscaloosa Goldfinch (If MY people who are called by MY name -- the ball's in our court, folks.)
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To: patton

I moved in to an apartment and don’t have access to a grill now. I have switched to a cast iron skillet and, if done properly, it’s almost as good as grilling.


39 posted on 03/14/2008 3:50:54 PM PDT by SlapHappyPappy
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To: metmom

A couple of years ago at Christmas I managed to pick up some 14 day matured leg of lamb. As it was Christmas Eve it had been reduced from about 45 dollars to about 30 dollars.

Boy was it great, tender and full flavour, there is nothing like naturally matured or hung meat.

It seems nowadays it only just finished squarking or mooing or bahbahing and it is on your plate.

Long gone are days when local butchers used to hung the meat in view of their customers.

Yes heath and safety maybe did need to be tightened worldwide but we have gone crazy to the point meat does not taste like meat anymore.


40 posted on 03/14/2008 4:48:31 PM PDT by snugs ((An English Cheney Chick - Big Time))
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