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Too Much Bacon 'Bad For Lungs'
BBC ^ | 4-16-2007

Posted on 04/17/2007 1:11:46 PM PDT by blam

Too much bacon 'bad for lungs'

Scientists says nitrites in cured meats could be a risk factor COPD

Eating large quantities of cured meats like bacon could damage lung function and increase the risk of lung disease. A Columbia University team found people who ate cured meats at least 14 times a month were more likely to have COPD - chronic obstructive pulmonary disease.

COPD, which includes chronic bronchitis and emphysema, kills around 30,000 people in the UK each year.

The report, in the American Journal of Respiratory and Critical Care Medicine, said nitrites in meat may be to blame.

Dr Rui Jiang, leading the research, said high levels of nitrites are used in cured meats such as bacon as preservatives, anti-bacterial agents and colour fixatives.

He said reactive nitrogen species, molecules that can damage body tissues, might be the key.

He said: "Nitrites generate reactive nitrogen species that may cause damage to the lungs, producing structural changes resembling emphysema."

COPD risk

The researchers looked at 7,352 American individuals who participated in the Third National Health and Nutrition Examination Survey, conducted between 1988 and 1994.

They compared the results of lung function tests and the risks of developing COPD in participants and found those who ate the meats more often had worse lung function and were more likely to have COPD.

COPD is a term used for a number of conditions, and results from chronic bronchitis and emphysema, two inflammatory lung diseases.

It leads to damaged airways in the lungs making breathing more difficult, and is a major cause of disability and death.

Diet 'not to blame'

The researchers also found individuals who consumed cured meats frequently were more likely to be male and of a lower socio-economic status, and to smoke, than those who never consumed cured meats.

They also often had lower intakes of vitamin C, fish, fruits and vegetables, and higher energy intakes.

Yet they concluded these factors were not to blame for the effects on lungs.

COPD kills around 30,000 people in the UK every year

Dr Jiang said: "Adjustment for these factors in our analyses did not appreciably change our findings."

He said the link between cured meats and lung function was therefore unlikely to be explained by these other dietary factors.

He called for more studies of high dietary nitrite intake to assess whether it is a risk factor in the development of COPD.

Professor Peter Calverly of the British Thoracic Society said: "This study illustrates that factors other than smoking may contribute to COPD.

"Although smoking remains the single most significant cause of COPD this research seems to suggest other factors may result in increased risk of the disease."


TOPICS: Food; Health/Medicine
KEYWORDS: bacon; copd; lungs; nitrates
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1 posted on 04/17/2007 1:11:48 PM PDT by blam
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To: blam
Too much water will kill you too.

Everything in moderation.

2 posted on 04/17/2007 1:13:00 PM PDT by The Blitherer ("What the devil is keeping the Yanks?")
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To: blam

Too much bacon also bad for bottoms!


3 posted on 04/17/2007 1:13:00 PM PDT by 3AngelaD
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To: blam

NOOOOOOOOOOOOOOOOOO!!!!!!!!!!NOT MY BACON!!!!!!!............From my fat cold dead hands.........


4 posted on 04/17/2007 1:13:49 PM PDT by Red Badger (If it's consensus, it's not science. If it's science, there's no need for consensus......)
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To: The Blitherer
Indeed. Just don’t overdo it.

Hopefully no one is surprised by the fact that eating too much bacon is unhealthy!

5 posted on 04/17/2007 1:14:04 PM PDT by BenLurkin
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To: blam
On the other hand:

Vitamin D 'Key For Healthy Lungs'

6 posted on 04/17/2007 1:14:17 PM PDT by blam
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To: Red Badger

I agree. I long ago decided I’d rather be dead than have to live without tortillas, beef, and bacon.


7 posted on 04/17/2007 1:14:48 PM PDT by B-Chan (Catholic. Monarchist. Texan. Any questions?)
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To: blam

Mmmmmmmmmm..............bacon


8 posted on 04/17/2007 1:15:23 PM PDT by GQuagmire (Giggety,Giggety,Giggety)
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To: blam
The researchers also found individuals who consumed cured meats frequently were more likely to be male and of a lower socio-economic status, and to smoke, than those who never consumed cured meats.

Hmmmmm...

9 posted on 04/17/2007 1:17:22 PM PDT by GOPJ
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To: blam

Need a label on the food that is is for the stomach, not for the lungs.

All that stuff in your lungs is bad for you.


10 posted on 04/17/2007 1:17:49 PM PDT by edcoil (Reality doesn't say much - doesn't need too)
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To: B-Chan

Like George burns, who lived to be 100, once said, “I had a doctor....but he died”.............


11 posted on 04/17/2007 1:18:13 PM PDT by Red Badger (If it's consensus, it's not science. If it's science, there's no need for consensus......)
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To: The Blitherer
Di-hydrogen monoxide poisoning!
12 posted on 04/17/2007 1:18:20 PM PDT by NonValueAdded (Prevent Glo-Ball Warming ... turn out the sun when not in use)
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To: blam

13 posted on 04/17/2007 1:18:37 PM PDT by DogBarkTree (The correct word isn't "immigrant" when what they are doing is "invading".)
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To: 3AngelaD

too much bacon is also bad for pigs


14 posted on 04/17/2007 1:18:59 PM PDT by advertising guy (If computer skills named us, I'd be back-space delete.)
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To: blam
How do they define 'large quantities of bacon' anyway? A pound a day? Five? Ten?

I don't think the average American eats large quantities of bacon everyday (with the possible exceptions of Michael Moore and Rosie O'Donnell, of course.)
15 posted on 04/17/2007 1:19:12 PM PDT by reagan_fanatic (I have a big carbon footprint and I'm not afraid to use it.)
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To: blam

Pancetta?


16 posted on 04/17/2007 1:19:48 PM PDT by ken5050
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To: Red Badger
After visiting my Grandma in the nursing home last week I have decided that maybe when the Dr. tells me that something I am doing will shorten my life by at least 5 years isn’t such a bad thing after all.......
17 posted on 04/17/2007 1:20:33 PM PDT by Abathar (Proudly catching hell for posting without reading the article since 2004)
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To: blam
Salve For The Lungs: Aspirin Might Prevent Asthma
18 posted on 04/17/2007 1:21:53 PM PDT by blam
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To: blam

ok, so bacon is bad for lungs, vitamin d is good.
eggs are a decent source for vitamin d.
therefore, if you eat eggs with your bacon, you’re ok.


19 posted on 04/17/2007 1:22:37 PM PDT by absolootezer0 (stop repeat offenders - don't re-elect them!)
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To: blam; Red Badger; B-Chan

"Eat mor chikin."

20 posted on 04/17/2007 1:23:26 PM PDT by Enterprise (I can't talk about liberals anymore because some of the words will get me sent to rehab.)
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