Posted on 12/05/2012 4:24:39 AM PST by 2ndDivisionVet
By this point, there is absolutely no question that the method of cooking foods at precise low-temperatures in vacuum-sealed pouches (commonly referred to as "sous-vide") has revolutionized fine-dining kitchens around the world. There is not a Michelin-starred chef who would part easily with their Polyscience circulators. But the question of when this technique will trickle down to home usersand it certainly is a question of when, and not ifremains to be answered.
The Sous-Vide Supreme, introduced last winter, and of which I am a big fan, is certainly a big step in the right direction. But at $450, for most people, it still remains prohibitively costly. In an effort to help those who'd like to experiment with sous-vide cookery without having to put in the capital, a couple weeks ago I devised a novel solution to the problem: Cook your food in a beer cooler.
Here's how it works: A beer cooler is designed to keep things cool. It accomplishes this with a two-walled plastic chamber with an air space in between. This airspace acts as an insulator, preventing thermal energy (a.k.a. heat) from the outside from reaching the cold food on the inside. Of course, insulators work both ways. Once you realize that a beer cooler is just as good at keeping hot things hot as it is at keeping cold things cold, then the rest is easy: Fill up your beer cooler with water just a couple degrees higher than the temperature you'd like to cook your food at (to account for temperature loss when you add cold food to it), seal your food in a plastic Ziplock bag*, drop it in, and close your beer cooler until your food is cooked...
(Excerpt) Read more at seriouseats.com ...
Read the whole article. Results are mixed. I guess I would worry about bacteria growing and that issue was not addressed.
One other thing. We don’t cook in just any kind of plastic. Not sure of the science but Mr. M has researched it and says its bad.
And just where exactly is the beer supposed to chill while said food is cooking?
I think I’ll pass on any poultry cooked at 140F for one hour (as described in the article)..
I’ve had a Sous Vide Supreme since they first came out. Pretty much only use it for meats, made the best Italian beef for my son’s graduation party in May 2010. I stopped using it when my vacuum sealer bit the dust, but just got a new food saver when they had a sale.
The SVS is also supposed to make superb veggies, but I just haven’t tried it yet. Maybe I’ll do that this week with the baby carrots.
It really is a neat way to cook. To prevent bacterial growth, you need to quick chill the foods in an ice bath, then refrigerate or freeze if you are not immediately serving the food.
Just a couple caveats, though. Don’t use wine (unless you’ve precooked the alcohol out) or fresh garlic. The length of cooking tends to concentrate flavors, and garlic imparts an “off” flavor, garlic powder works fine.
I don’t know about cooking meat, but I use a cooler to make yogurt. I heat milk with added powdered milk to 170°F. Then, let it cool to 110°F. Place the milk in the cooler, add starter and wait 6 to 8 hours. The result is yogurt. To make greek style yogurt, I drain through cheesecloth for several hours until it reaches the proper density.
Of course, it is still, yuck!, yogurt. But it is chock-full of inexpensive probiotics.
We’ve never gotten sick from it. One hour would generally be only boneless chicken breast here. I’ve cooked turkey breast in the sous vide and it takes much longer. There are cookbooks and websites with better instructions/explanations out there. If you eat at a restaurant and you have a perfectly done steak, it is likely sous vide cooked these days.
Make a real, active, electronically controlled Sous-Vide cooker for about $50.
http://qandabe.com/2011/50-diy-sous-vide-immersion-heatercirculator/
Is there a type of plastic that is considered safe to cook in?
Have also heard a big cooler is a great way to cook a large quantity of sweet corn. Just fill with boiling water and drop the corn in, close and wait about 30 minutes. Plus all the mess is outside and the corn stays hot but quits cooking.
Certain plastics contain BPA and should not come in contact with food. Only buy plastics made in USA and if you have any doubts about BPA content get it in writing from the manufacturer that the product is BPA free. There are other chemicals in plastics to watch out for as well.
my BIL bought my wife a sous vide and the required foodsaver vacuum sealer....first of all WTH is a sous vide. and why do I want to cook food in plastic bags.
she used it...once....it is stored for now....though I did use the vacuum packer to freeze a load of venison we harvested up at my deer camp.
its that damned Cooking Channel....it turns good cooks into lousy gourmet chefs.
Wouldn’t it be easier to just use a crockpot with a temp probe?
After reading how this works, I knew I already had a “Sous-Vide” cooker. It is a wide mouth 48 oz. Thermos Nissan bottle.
I thawed a frozen steak in the microwave. Poured boiling water into thermos to preheat it and brought a pot of water on the range to 140 degrees (recommended for med rare).
Removed the mostly thawed steak and sliced it into 1” strips (one inch square and about seven inches long). Placed the seasoned strips in a vacuum bag and pulled a vacuum on it. Placed the bag into sink and poured the preheat water over it to raise the temperature a bit. Rolled up the bag of steak and put it in the Thermos. Poured the 140 degree water in and closed Thermos.
That was about fifteen minutes ago. It still has about 45 minutes to an hour (it can’t over cook) to go before I can test it. I will post the results later.
Personally, I’d love to be able to sous-vide at home. It’s a great technique for adding a lot of flavor in a short amount of time and cooking foods to precise temperatures.
The gist of it is that by vacuum-sealing the food to be cooked, any marinade gets sucked right into the meat, without any long marinading time, so you can literally prepare the meat right before cooking. The immersion circulator then allows you to precisely control the temperature of the food to be cooked, as the entire water bath remains at that constant temperature and the meat draws the heat from the moving water (which is constantly reheated to maintain temperature), eventually reaching equilibrium.
So, really nice for poultry or fish that really needs to be cooked to a very precise temperature (too low = unsafe, too high = dry and disgusting). For presentation, you aren’t going to have any sear or grill marks, or have any crust or crispiness (i.e., if you leave the skin on, no crisp and brown skin), so you need to leave off skin or give it a quick sear or broil after it’s cooked (not sure how well that would work), or just go skinless and add a sauce.
Amazing! How do it know?
Okay, I just added corn to my brunch.
I put three halves of frozen corn in my other 48 ounce Thermos, salted it and added boiling water. Put the lid in and now will wait and when the steak is cooked I will have a nice brunch if this system works as well as touted. It will lower the cost of cooking, but that is not my goal. I like the idea of spending a few minutes preparing and then forgetting about it until eating time.
Look for a later post telling how the steak and corn fared.
The single best new cooking method I have tried in years is the NuWave (as seen on TV!)
It is great. Even reheated pizza is good (not like when you nukje it in a microwave)
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.