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19 Best Dinners for Healthy Aging
Eatingwell ^ | 11/08/2024 | Camryn Alexa Wimberly

Posted on 11/16/2024 8:03:10 PM PST by ChicagoConservative27

Aging is simply a fact of life, and it’s not something to be afraid of! To help keep you feeling your best as you age, it’s important to eat a variety-filled diet that contains the nutrients your body needs to thrive. These highly rated dinner recipes meet our parameters for healthy aging, since each dish has at least 20% of the Daily Value for nutrients like fiber, calcium, protein and/or vitamin D. Try options like our Buffalo Cauliflower Grain Bowl or Loaded Cabbage Steaks for a nourishing meal that tastes great and supports your goals.

(Excerpt) Read more at eatingwell.com ...


TOPICS: Business/Economy; Chit/Chat; Education; Food
KEYWORDS: aging; best; dinners; healthy
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The list

Roasted Cabbage Caesar Salad with Chicken

Buffalo Cauliflower Grain Bowl

Loaded Cabbage Steaks

Marry Me Chickpeas

Pistachio-Crusted Halibut

Chicken Parmesan alla Vodka

Easy Tofu Curry

Winter Chicken Parmesan

Creamy Spinach Pasta with White Beans

Creamy Sun-Dried Tomato & Chicken Pasta Bake

Grilled Zucchini & Halloumi Pitas

Mustard-Dill Grilled Salmon & Vegetables

Chicken Caesar Salad

Lemongrass-&-Coconut Poached Salmon

Caprese Stuffed Chicken Breast Sandwiches

Quinoa-Stuffed Peppers

Pesto Spaghetti Squash Bake

Roasted Red Pepper, Spinach & Feta Penne Pasta

Plant-Based Smashed Burgers

1 posted on 11/16/2024 8:03:10 PM PST by ChicagoConservative27
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To: ChicagoConservative27

Where the beef?


2 posted on 11/16/2024 8:04:42 PM PST by Mr Rogers
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To: ChicagoConservative27

Lots of vegan type stuff in there.

“Loaded cabbage steaks”

GMAFB


3 posted on 11/16/2024 8:05:40 PM PST by doorgunner69 (Your oath of enlistment has no expiration date)
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To: ChicagoConservative27

“Plant-Based Smashed Burgers”

Healthy? YGBSM!


4 posted on 11/16/2024 8:06:09 PM PST by Mr Rogers
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To: Mr Rogers

No bacon; no thanks.


5 posted on 11/16/2024 8:06:37 PM PST by Labyrinthos
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To: ChicagoConservative27

Fish and rice. Plus an occasional green vegetable.


6 posted on 11/16/2024 8:06:49 PM PST by anton
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To: Mr Rogers

Here you go:

“Plant-Based Smashed Burgers “

Embrace your inner herbivore...


7 posted on 11/16/2024 8:07:03 PM PST by doorgunner69 (Your oath of enlistment has no expiration date)
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To: ChicagoConservative27

Kentucky Breakfast
Ingredients: 5th of Kentucky Bourbon, T-bone steak, hound dog
Instructions: Give T-bone steak to hound dog


8 posted on 11/16/2024 8:09:33 PM PST by ArtDodger
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To: Mr Rogers

Exactly. First thing I thought of. BEEF BABY!


9 posted on 11/16/2024 8:09:59 PM PST by Mama Shawna
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To: Mr Rogers

Yup, where’s the steak and potatoes? (with beer chasers)


10 posted on 11/16/2024 8:15:25 PM PST by where's_the_Outrage? (Drain the Swamp. Build the Wall.)
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To: ChicagoConservative27

Sounds good to me...

However, since my birthday is on Thanksgiving this year, I’ll stick to turkey, mashed potatoes, acorn squash, baked little onions, lots of gravy, and birthday cake...


11 posted on 11/16/2024 8:15:33 PM PST by SuperLuminal
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To: ChicagoConservative27

There are plenty of starving people in the world who would still be starving if that was their menu!


12 posted on 11/16/2024 8:15:57 PM PST by dowcaet
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To: Mama Shawna

There’s no pork either. I love pork and it’s relatively cheap.


13 posted on 11/16/2024 8:17:52 PM PST by TigersEye (If you voted for Kamala you're a squirrel murdering communist!)
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To: AdmSmith; AnonymousConservative; Arthur Wildfire! March; Berosus; Bockscar; BraveMan; cardinal4; ...
"From this point, if I take excellent care of myself, I'm going to get very sick and die."

No Respect at All

14 posted on 11/16/2024 8:23:56 PM PST by SunkenCiv (Putin should skip ahead to where he kills himself in the bunker.)
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To: Mr Rogers

What about nuts?


15 posted on 11/16/2024 8:24:57 PM PST by nwrep
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To: ChicagoConservative27

Not in any life time would I entertain eating any of this...


16 posted on 11/16/2024 8:25:25 PM PST by markman46 (engage brain before using keyboard!!!)
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To: doorgunner69

+1


17 posted on 11/16/2024 8:25:51 PM PST by sauropod ("This is a time when people reveal themselves for who they are." James O'Keefe Ne supra crepidam)
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To: ChicagoConservative27

beans


18 posted on 11/16/2024 8:27:18 PM PST by linMcHlp
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To: ChicagoConservative27

Again with the “I know what foods make you healthier” LIE.


19 posted on 11/16/2024 8:28:39 PM PST by Paal Gulli
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To: doorgunner69

“GMAFB”

I think that must be the acronym for, “get me to the vomitorium”, in another language.


20 posted on 11/16/2024 8:43:11 PM PST by MayflowerMadam (Not the whore in '24)
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