Posted on 11/16/2024 8:03:10 PM PST by ChicagoConservative27
Aging is simply a fact of life, and it’s not something to be afraid of! To help keep you feeling your best as you age, it’s important to eat a variety-filled diet that contains the nutrients your body needs to thrive. These highly rated dinner recipes meet our parameters for healthy aging, since each dish has at least 20% of the Daily Value for nutrients like fiber, calcium, protein and/or vitamin D. Try options like our Buffalo Cauliflower Grain Bowl or Loaded Cabbage Steaks for a nourishing meal that tastes great and supports your goals.
(Excerpt) Read more at eatingwell.com ...
Roasted Cabbage Caesar Salad with Chicken
Buffalo Cauliflower Grain Bowl
Loaded Cabbage Steaks
Marry Me Chickpeas
Pistachio-Crusted Halibut
Chicken Parmesan alla Vodka
Easy Tofu Curry
Winter Chicken Parmesan
Creamy Spinach Pasta with White Beans
Creamy Sun-Dried Tomato & Chicken Pasta Bake
Grilled Zucchini & Halloumi Pitas
Mustard-Dill Grilled Salmon & Vegetables
Chicken Caesar Salad
Lemongrass-&-Coconut Poached Salmon
Caprese Stuffed Chicken Breast Sandwiches
Quinoa-Stuffed Peppers
Pesto Spaghetti Squash Bake
Roasted Red Pepper, Spinach & Feta Penne Pasta
Plant-Based Smashed Burgers
Where the beef?
Lots of vegan type stuff in there.
“Loaded cabbage steaks”
GMAFB
“Plant-Based Smashed Burgers”
Healthy? YGBSM!
No bacon; no thanks.
Fish and rice. Plus an occasional green vegetable.
Here you go:
“Plant-Based Smashed Burgers “
Embrace your inner herbivore...
Kentucky Breakfast
Ingredients: 5th of Kentucky Bourbon, T-bone steak, hound dog
Instructions: Give T-bone steak to hound dog
Exactly. First thing I thought of. BEEF BABY!
Yup, where’s the steak and potatoes? (with beer chasers)
Sounds good to me...
However, since my birthday is on Thanksgiving this year, I’ll stick to turkey, mashed potatoes, acorn squash, baked little onions, lots of gravy, and birthday cake...
There are plenty of starving people in the world who would still be starving if that was their menu!
There’s no pork either. I love pork and it’s relatively cheap.
"From this point, if I take excellent care of myself, I'm going to get very sick and die."
What about nuts?
Not in any life time would I entertain eating any of this...
+1
beans
Again with the “I know what foods make you healthier” LIE.
“GMAFB”
I think that must be the acronym for, “get me to the vomitorium”, in another language.
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