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Can potatoes help you lose weight? Here's what a nutritionist says
https://www.hindustantimes.com ^
| FEBRUARY 18, 2022
| By Parmita Uniyal
Posted on 02/22/2022 11:23:20 AM PST by Red Badger
click here to read article
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To: Diana in Wisconsin; mylife
Foodie Ping!..............
2
posted on
02/22/2022 11:24:06 AM PST
by
Red Badger
(Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
To: nutmeg
3
posted on
02/22/2022 11:24:50 AM PST
by
nutmeg
To: Red Badger
Resistant starch increases if potatoes are cooked ahead of time, cooled and reheated
4
posted on
02/22/2022 11:25:49 AM PST
by
Mygirlsmom
(Back after a long hiatus. Now mygrandkidsgrandma)
To: Red Badger
Is Ms. Goyal the spokesperson for the potato institute?
5
posted on
02/22/2022 11:26:03 AM PST
by
devere
To: Red Badger
As a weight-loss coach, this guy is useless.
6
posted on
02/22/2022 11:26:38 AM PST
by
ClearCase_guy
("If you see something, say something"? I see people dying from vaccines.)
To: Mygirlsmom
TWICE BAKED POTATOES!...............
7
posted on
02/22/2022 11:26:41 AM PST
by
Red Badger
(Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
To: Red Badger
It certainly helped Penn.
8
posted on
02/22/2022 11:27:36 AM PST
by
Theoria
To: devere
No, this is..................
9
posted on
02/22/2022 11:27:49 AM PST
by
Red Badger
(Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
To: Theoria
Now that’s a magic trick!...................
10
posted on
02/22/2022 11:28:38 AM PST
by
Red Badger
(Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
To: Red Badger
I love potatoes but they are full of carbs and heavy carbs makes me store fat.
Nobody serious about weight loss would encourage you to consume potatoes.
To: Red Badger
I just lost 45 pounds on Weight Watchers with potatoes every day. After years low carbing, potatoes were and are a real treat!
To: Red Badger
Beats me but i have a wonderful family recipe for potato soup
Potatos
whole milk or coffee creamer
butter
Celery salt
leftover veggies
celery
more butter
green onion
more butter
Celery salt
saltines and
more butter
turn ac on to 58
put on warm clothes
more celery salt
serve
enjoy
13
posted on
02/22/2022 11:32:29 AM PST
by
al baby
(Hi Mom Hi Dad)
To: ClearCase_guy
CNN's Brian Stelter is clearly a true genius. I know that because Brian Stelter's "Reliable Sources" said so.
14
posted on
02/22/2022 11:35:00 AM PST
by
gw-ington
(My preferred pronouns: she, him, it, what, huh, senile, puppet, hyena, headboard, stolen, election.)
To: Mygirlsmom
I think cold is even better - potato salad.
15
posted on
02/22/2022 11:37:03 AM PST
by
Jamestown1630
("A Republic, if you can keep it.")
To: Red Badger
In FR fashion I did not read the article, but potatoes are #1 on the “Satiety Index”.
They’re also loaded with potassium, so they’re good for fitness minded people as well.
Just don’t add half a stick of butter and a 1/4 lb of bacon...
16
posted on
02/22/2022 11:37:52 AM PST
by
EEGator
To: al baby
You forgot to add butter after serving.
17
posted on
02/22/2022 11:40:23 AM PST
by
offduty
(Joe Biden, Commander in Thief)
To: bigfootbob
“ I love potatoes but they are full of carbs and heavy carbs makes me store fat.‘
Same here, starchy carbs are my nemesis. Potatoes, bread, pasta, white rice. When I cut way down on them and eliminate sugar I drop weight.
To: EEGator
Just don’t add half a stick of butter and a 1/4 lb of bacon... No problem. I add a half cup of cheese!.................
19
posted on
02/22/2022 11:41:16 AM PST
by
Red Badger
(Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
To: circlecity
“ Potatoes, bread, pasta, white rice. When I cut way down on them and eliminate sugar I drop weight.”
Without fail!
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