Posted on 07/01/2019 2:29:50 PM PDT by PROCON
Linky only.
So glad. There’s no way I could serve in today’s freak filled SJW military.
I’d be doing time down by the Missouri River.
Wouldn’t it be easier to give them free cigarettes in combat?
Guess I should have read it. That should be a great recruitment tool. Oh, by the way, if you enlist, you are forbidden to drink beer off duty.
Part of serving is becoming a borderline alcoholic when off duty.
LOL, great selling point.
Very true, I had some great, lost memory drunken episodes while proudly serving.
Are they insane?
When I was in the Rangers, and we were not in the field or deployed somewhere, the first place I headed when I got an hour or two off, was the Pizza Pub for a pizza and a beer.
The last thing I needed in those days was a ‘keto diet’.
Obviously they want more PTSD.
Heh! The Chiefs on my ship had lobster tails and steaks every Friday for dinner chow.
Of course they paid for it on their own.
(To this day, I blamed that for my pot belly after working the Chief’s Mess -We got the leftovers)
There is a pepperoni pizza MRE?
FYI, keto is high fat, MODERATE protein, low carb. ;)
ROFLOL!
I not only have my DD-214 (actually, several), but I also get a monthly retirement check for my military service, which enables me to buy plenty of pizza and beer.
It works well for some people. I think it’s nutty to suggest that it’s good for everyone, especially some men involved in hard physical work. It can also turn out to be horrible for morale.
I never heard of SOS before going to MCRD San Diego, but I fell in love with the stuff once I tasted it for the first time.
Too much protein can kick you out of ketosis (or so they say).
I ate a lot of protein (I lift but not extremely heavy) but never got kicked out of ketosis.
I think the secret re: protein is to keep it within the bounds of what you need given your work-out schedule. There are a lot of good rules of thumb online as to how many grams of protein to eat a day given your size and activity.
In other words, balanced macros depending on activity...but mostly fat (since keto is basically a switch of a body's fuel from carbs to fat).
I’m so glad I have my DD 214.
Sheesh.
Well, is it better than C rats?
5.56mm
The use of water is also important. When I started Atkins some years ago (it was successful, but I had an unrelated problem and fell off) I was surprised by the amount of veggies in the model "induction" diet -- they were veggies that I ordinarily didn't eat (at least one I'd literally never eaten, despite my advancing years). The ones most of us usually eat tend to be high carb.
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