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Eat Chocolate Without Gaining Weight
LimeLife ^ | January 2, 2010 | Tanya Macramalla

Posted on 01/02/2010 5:08:43 PM PST by Diana in Wisconsin

It's officially 2010 and we want it to be a healthy year. Chocolate is one of those treats that many people crave, and their weight suffers because of it. No more. Try these chocolate treats that won't add on pounds. Instead of going for chocolate substitutes, we recommend the real deal.

Amy Brightfield of Woman's Day has compiled her favorite chocolate snacks, and she's definitely on the mark. Dark chocolate, as she points out, is much better than a lollipop or salt water taffy (or Nerds Rope, or jelly beans...you get the point), and chocolate containing over 60% cacao also happens to be lower in calories.

Brightfield's recommendations include:

Dove Silky Smooth Dark Chocolate Singles - Have a real friend hide the rest if you buy the bigger bar, or get the smaller version at 190 calories for the whole thing. 71% cacao.

Raisinets - Fruit and nut done right, especially if you split the small bag of dark chocolate ones.

Green & Blacks Organic Chocolate - some of the tastiest, highest quality dark chocolate out there. You can get a 70% cacao bar that weighs in at 190 calories.


TOPICS: Conspiracy; Food; Miscellaneous
KEYWORDS: chocolate
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I thought it was time to post some IMPORTANT news, you know? Enjoy! ;)
1 posted on 01/02/2010 5:08:43 PM PST by Diana in Wisconsin
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To: Diana in Wisconsin

More ideas here:

http://dailywd.womansday.com/blog/2009/05/daily-dose-get-your-chocolate-fix.html


2 posted on 01/02/2010 5:09:43 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: Diana in Wisconsin

I nominate you for Public Service Award for 2010!


3 posted on 01/02/2010 5:12:02 PM PST by freedumb2003 (Communism comes to America: 1/20/2009. Keep your powder dry, folks. Sic semper tyrannis)
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To: Diana in Wisconsin

I’m not a big fan of chocolate but I do like the dark stuff that’s slightly bitter.

No I’m not hitting on Michele Obama.


4 posted on 01/02/2010 5:12:20 PM PST by cripplecreek (Seniors, the new shovel ready project under socialized medicine.)
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To: Diana in Wisconsin

You wouldn’t have a similar link for beer wouldja?


5 posted on 01/02/2010 5:12:38 PM PST by freedumb2003 (Communism comes to America: 1/20/2009. Keep your powder dry, folks. Sic semper tyrannis)
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To: Diana in Wisconsin


What a coinkydink!
I'm actually having a few squares now. I kid you not, stuck a piece in my mouth, hit the refresh tab and your post came up!!
6 posted on 01/02/2010 5:12:49 PM PST by djf (What has killed more people? 1) Guns in cars or 2) Cell phones in cars???? Do the math!!!!)
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To: Diana in Wisconsin

7 posted on 01/02/2010 5:13:03 PM PST by paulycy (AMERICA: Less safe. Less free. More broke.)
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To: freedumb2003
I nominate you for Public Service Award for 2010!

This is worthy of the Nobel Peace Prize!

8 posted on 01/02/2010 5:13:46 PM PST by Paleo Conservative
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To: paulycy

Chocolate covered bacon?


9 posted on 01/02/2010 5:14:26 PM PST by cripplecreek (Seniors, the new shovel ready project under socialized medicine.)
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To: freedumb2003

If nominated I will not run. If elected I will not serve. ;)

But thanks, anyway! :)


10 posted on 01/02/2010 5:16:06 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: cripplecreek
I’m not a big fan of chocolate but I do like the dark stuff that’s slightly bitter.

No I’m not hitting on Michele Obama.

I'd assume not, since Michele is anything BUT slightly bitter... ;-)


11 posted on 01/02/2010 5:16:51 PM PST by COBOL2Java (Big government more or less guarantees rule by creeps and misfits.)
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To: Diana in Wisconsin

Egad. Finally some news I can use. You’re my HERO! BTT


12 posted on 01/02/2010 5:17:33 PM PST by Billthedrill
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To: COBOL2Java

LOL more like baking chocolate.


13 posted on 01/02/2010 5:18:05 PM PST by cripplecreek (Seniors, the new shovel ready project under socialized medicine.)
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To: Diana in Wisconsin
I thought it was time to post some IMPORTANT news, you know? Enjoy! ;)

I heard that a glass of white wine...white only for it to work, and a box of chocolate with a really sincere lover in front of a fire will make for the most wonderful night of lovemaking that would never be forgotten....

I tried it and found Utopia with my lover.

After chasing the wine with a twelve pack of Budweiser! : - D

It was GREAT!

14 posted on 01/02/2010 5:19:22 PM PST by EGPWS (Trust in God, question everyone else)
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To: cripplecreek
Chocolate covered bacon?

Mmmmmm.... bacon!

15 posted on 01/02/2010 5:19:53 PM PST by paulycy (AMERICA: Less safe. Less free. More broke.)
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To: Paleo Conservative

>>This is worthy of the Nobel Peace Prize!<<

I wanted to give an award WORTH something! (LOL)


16 posted on 01/02/2010 5:20:10 PM PST by freedumb2003 (Communism comes to America: 1/20/2009. Keep your powder dry, folks. Sic semper tyrannis)
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To: Diana in Wisconsin

Chocklat doesn’t make you gain weight!

I eat tons of it and never gain weight.

I weight the same as I did when I was in high school over 55 years ago, 180#.


17 posted on 01/02/2010 5:20:30 PM PST by dalereed
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To: Diana in Wisconsin

Why isn’t this in the Religious Forum?


18 posted on 01/02/2010 5:21:05 PM PST by lastchance (Hug your babies.)
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To: djf

It was fate!

I LOVE Lindt chocolate. If anyone at work is having a bad day, they know to head to my office and in the top right hand drawer they’ll always find some Lindt. (My chocoholic male employees are no longer embarassed that they have to skip over the tampons to get at it either, LOL!)

We have regular ‘chocolate breaks’ at work when things are really hectic in the spring. It’s great for morale...and now it can be great for our waistlines, too! :)


19 posted on 01/02/2010 5:21:56 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: Diana in Wisconsin

You know, it just is time for this. Trader Joe’s (for those of you in the West) has delicious dark chocolate wedges. mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm. Think I might have to have one.

Chocolate keeps your endorphines up (so you are in a good mood), so you eat it sacrificially, whether or not you think you SHOULD, for the folks around you.

And I believe the Lord gives us chocolate, coffee, wine ... because He knows that life is hard, just to get us through.


20 posted on 01/02/2010 5:23:29 PM PST by bboop (We don't need no stinkin' VAT)
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