Posted on 08/31/2024 3:36:11 PM PDT by CottonBall
ALL ABOARD THE TRUMP FAMILY TRAIN, EST. 2017 BY DOLLYCALI!
Survived everything thrown at it over the years, just like President Trump....including trolls, moles and saboteurs.
Welcome to the TRUMP FAMILY TRAIN THREAD, where all things Trump are welcome!
Feel free to share news, your comments and opinions, memes, recipes, travel photos... the list is endless.
Posting on behalf of the TFT founder and thread mama, Dolly Cali. 
Am I The Only One – Aaron Lewis
December 17, 2024 - Electoral College Meets
Then, the victory will be official.
This is where I am. Rather overwhelmed here but will try to catch up tonight if the “data” gods permit me online
Lots of good articles there. Thanks for sharing!
That is sad about your sister. How many years did she have between retiring at 62 and then getting pancreatic cancer?
Thank you, stylin!
When I started to really commit myself to following that diet, it was mid August.
I also coupled it with Intermittent Fasting.
That involved fasting for 16 hours, and eating in
the 8 hour “open window” of eating.
You can time this around YOUR schedule, and make it work for you.
I have worked 2nd shift all of my adult life, and have never been a breakfast person even when I was a kid.
It gave my mother FITS!
Mom: “You are So WEIRD! You’re just like your father!”
Anyway, this is how I time mine
Fasting Time was 8.p.m. until noon the following day.
Eating window was 12 Noon to 8. p.m.
It was very hard at first!
I would be telling a lie if I said it wasn’t!
READ ALL YOU CAN ABOUT KETO!!
I want to strongly caution diabetics NOT to do this without clearing it with your Doctor!
Snacking was hard to give up!
Potato Chips and ice cream, etc.
So??
I learned how to make ice cream the Keto way.
Learn to love Pork Rind snacks!
Satisfies the craving for something crunchy.
If you don’t care for then, that’s okay!
Pulverize into coating for fried chicken, etc.
Read the labels in prepackaged foods!
One label had 44 carbs PER SERVING!
When you have some time-go this website for The Keto Twins.
They are a riot and shares their bad results with food, as well as the yummy ones!
https://www.youtube.com/channel/UCVh3LI2S_lk8_TkD96zBKsg
P.S.Walk!! Walk! Walk!!!
Good luck!
hey thanks. keto and atkins kinda the same but different.
I worked 2d shift...i liked it but it was a booger. I loved 3rd shift.
I could handle the 16-8 process. I usually only eat supper.
However, I do munch. I love pork rinds but the sodium is a killer for me.
I got a couple of strikes here.
Diabetic and a blown out lt. knee so walking is pretty much limited....
I’ll keep this post a bookmarked favorite.
Thanks again
Only 1,950 posts to 10,000!
Donald J. Trump
@realDonaldTrump
Just finished a meeting with the International Longshoremen’s Association and its President, Harold Daggett, and Executive VP, Dennis Daggett. There has been a lot of discussion having to do with “automation” on United States docks. I’ve studied automation, and know just about everything there is to know about it. The amount of money saved is nowhere near the distress, hurt, and harm it causes for American Workers, in this case, our Longshoremen. Foreign companies have made a fortune in the U.S. by giving them access to our markets. They shouldn’t be looking for every last penny knowing how many families are hurt. They’ve got record profits, and I’d rather these foreign companies spend it on the great men and women on our docks, than machinery, which is expensive, and which will constantly have to be replaced. In the end, there’s no gain for them, and I hope that they will understand how important an issue this is for me. For the great privilege of accessing our markets, these foreign companies should hire our incredible American Workers, instead of laying them off, and sending those profits back to foreign countries. It is time to put AMERICA FIRST!
Dec 12, 2024, 5:05 PM
The Bee....
https://babylonbee.com/news/assassin-luigi-mangione-takes-lead-in-2028-democratic-primary-polls
https://babylonbee.com/news/ray-epps-announces-resignation-from-fbi
https://babylonbee.com/news/kamala-harris-named-person-of-the-year-by-wine-enthusiast
You are welcome.
It was less than a year. She didn’t get much of a retirement.
Those are hilarious, Ray Epps resigns,lol
LOL!
Lotsa people getting mighty nervous, eh?
**Reeeeeeeeeally toothy evil grin**
Last nights power outage made me remember:
“It is better to light a candle, than to curse the darkness.”
Author unknown
I searched for who to post an attribute to, but scholars cannot agree!
From Quote Investigator:
https://quoteinvestigator.com/2017/03/19/candle/
OK, going to look for 1950 memes!
Trump is hard at work even before he’s on the clock. And then he won’t even take his salary.
You’re very welcome!
Regarding the bad knee-been there, done that!
I have an awful bad left knee..
I can walk okay (considering)
I bought a small stationary bike exerciser that
has a little dial on it so that you can pedal
it with no resistance, or really high resistance.
in our case, (I don’t mean to speak for you) but it
is probably wise to pedal it with NO resistance.
I do it while hubby and I watch S.W.A.T. on Netflix.
(it’s a show where there is the least swearing etc,)
Another heads up for anybody trying to quit smoking
QUIT!!
WHY?
Because I smoked so heavily for so long, surgeons cannot
put me under enough to replace a knee OR a hip.
They put me under long enough to do a total hip or knee,
makes them worry that I won’t come back from it.
I was lucky that it was “an Impact driven fracture” and
they were able to drive in some screws.
My hip did not come apart, and THAT was a miracle.
Because of my stupidity, this is the result.
PLEASE PLEASE PLEASE DON”T SMOKE!!
OR, you can end up just like me....
With love to all..
Ms.B
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