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The hole truth: what you don't know about doughnuts (can kill you - mine)
Find Articles.com ^ | Jan-Feb 2004 | Jayne Hurley, Bonnie Liebman

Posted on 08/26/2007 1:56:08 PM PDT by SamAdams76

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I used to eat donuts by the half-dozen back in my fat days. It is so easy to eat one, then another, then another, then another...

Since losing most of my excess weight in 2003, I haven't had a single donut. I might have donuts in moderation if only they didn't make them with hydrogenated oils (trans-fats). Maybe someday, a donut maker will see the light and eliminate hydrogenated oils from the process.

1 posted on 08/26/2007 1:56:11 PM PDT by SamAdams76
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To: SamAdams76

It delivers flee doughnuts to local leaders, charities, and reporters as it moves into a community.


If the doughnuts have “flees” I hope they aren’t charging money for them. That just wouldn’t be right!


2 posted on 08/26/2007 1:58:49 PM PDT by Grizzled Bear ("Does not play well with others.")
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To: SamAdams76

Donuts are something to have occasionally. A little hydrogenated oil isn’t going to kill you. It is eating the stuff everyday that does that.


3 posted on 08/26/2007 2:03:07 PM PDT by Maelstorm (When ideas are considered equal regardless of content, then arriving at truth becomes an accident.)
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To: Grizzled Bear
Back when I was eating donuts, my favorite kind were Boston Kreme (known as Bavarian Kreme elsewhere). That was a good donut. But absolutely packed with hydrogenated fats.

Ditto for fried clams. I used to eat fried clams by the bucket. But no more. Nothing but steamers for me. In fact, I just had a bucket of steamers yesterday with dripping (real) butter and a couple pints of beer. Not a gram of trans fat in any of that.

I do miss the fried clams though. They used to give me that "full" feeling.

4 posted on 08/26/2007 2:03:28 PM PDT by SamAdams76 (I am 12 days away from outliving Marvin Gaye)
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To: SamAdams76

Krispy Kreme Excalibur Factory / Las Vegas

http://www.youtube.com/watch?v=oxAlnsqBQLQ


5 posted on 08/26/2007 2:05:38 PM PDT by BenLurkin
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6 posted on 08/26/2007 2:06:06 PM PDT by BenLurkin
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To: Maelstorm
I agree but I figure I get enough hydrogenated oils in foods I don't know about, such as when I go to other people's houses for dinner. I just can't be so rude as to ask my host if they took care to eliminate trans fats from their meal. So when I am able to consciously avoid them, I do.

It's a shame that Dunkin Donuts doesn't even have one donut that's made without trans-fats, or I'd have one from time to time. I'm in a Dunkin Donuts pretty much every day but all I can ever get there except my daily cup of coffee is their low-carb bagel (which is quite good).

7 posted on 08/26/2007 2:07:05 PM PDT by SamAdams76 (I am 12 days away from outliving Marvin Gaye)
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To: SamAdams76

Tim Hortons is the best.

Their coffee is anyway.

And the turkey/bacon club sandwiches are to die for.


8 posted on 08/26/2007 2:08:09 PM PDT by billorites (freepo ergo sum)
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9 posted on 08/26/2007 2:08:16 PM PDT by BenLurkin
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To: SamAdams76

Mmmmmmm. Doughnuts!

10 posted on 08/26/2007 2:08:26 PM PDT by Slump Tester ( What if I'm pregnant Teddy? Errr-ahh Calm down Mary Jo, we'll cross that bridge when we come to it)
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To: SamAdams76

Teaspoon of pancake batter + air injection extruder + boiling transfats = a pretty lousy doughnut . . . Krispy Kreme


11 posted on 08/26/2007 2:08:37 PM PDT by Petronski (Why would Romney lie about Ronald Reagan's record?)
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To: SamAdams76
Maybe someday, a donut maker will see the light and eliminate hydrogenated oils from the process.

Skip the chains and find a mom and pop bakery. I found one that makes a maple twist and the flavor comes from real maple syrup. It is a cake not a yeast and they use lard rather then shortening. Yummy beyond belief.

12 posted on 08/26/2007 2:08:46 PM PDT by Harmless Teddy Bear (A good marriage is like a casserole, only those responsible for it really know what goes into it.)
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To: SamAdams76

I grew up on Fried Clams. Nothing quite like them. Choice between lobster and fried clams? The clams win every time. When next I go to New England I will have my fix -— but it will be just that -— a fix. Steamers are a second best, but no less loved.


13 posted on 08/26/2007 2:09:03 PM PDT by Exit148 (Founder of the Loose Change Club. Every nickle and dime counts!!)
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14 posted on 08/26/2007 2:09:39 PM PDT by BenLurkin
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To: SamAdams76

Nutrition info:

https://www.dunkindonuts.com/aboutus/nutrition/

http://www.krispykreme.com/doughnuts.pdf

For the “health-conscious”, Krispy Kreme has Glazed Whole Wheat and Multigrain Cake doughnuts.

But seriously, you’d get artery-clogging ingredients at a fancy French bakery, too.


15 posted on 08/26/2007 2:12:23 PM PDT by LibFreeOrDie (L'Chaim!)
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To: SamAdams76
I’ve tried the Krispy Kreams and I can take em or leave em. Once in awhile I would get some “American Style Donuts” from the AAFES concessionaire in Germany. The German Bakeries were awesome but once in awhile I needed some Double Chocolate Glazed.

My wife and I love Dunkin Donuts. Fortunately there are none nearby!

16 posted on 08/26/2007 2:14:13 PM PDT by Grizzled Bear ("Does not play well with others.")
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17 posted on 08/26/2007 2:15:14 PM PDT by BenLurkin
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To: Harmless Teddy Bear

It is a cake not a yeast and they use lard rather then shortening.


Is it just my imagination or were people healthier and thinner when we still cooked with lard? I seem to remember most people being satisfied with a small or medium order of fries.


18 posted on 08/26/2007 2:16:49 PM PDT by Grizzled Bear ("Does not play well with others.")
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To: SamAdams76
According to Drudge...

Dunkin Donuts whole menu going zero grams trans fat by mid October -- even the doughnuts! Developing....

You may get your wish!!!

19 posted on 08/26/2007 2:19:18 PM PDT by mickeylee
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To: BenLurkin

That last pic isn’t funny. It’s sad. Why am I laughing?


20 posted on 08/26/2007 2:19:43 PM PDT by Clara Lou (Go, FRed, go!)
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