Emergency Preparedness (year's supply of food, 72 hour kit)

The LDS Church who believes strongly in self reliance. Spencer W. Kimball, one of the deceased presidents of this church said, "No true Latter-day Saint, while physically or emotionally able, will voluntarily shift the burden of his own or his family's well-being to someone else... Maintain a year's supply. The Lord has urged that his people save for the rainy days, prepare for the difficult times, and put away for emergencies, a year's supply or more of bare necessities so that when comes the flood, the earthquake, the famine, the hurricane, the storms of life, our families can be sustained through the dark days... I am not howling calamity, but I fear that a great majority of our young people, never having known calamity, depression, hunger, homelessness, joblessness, cannot conceive of such situations..."

I just wanted to share some things that my church and family has done to be prepared. This is a list of a year's supply of food storage that can be gathered in one year. It is very flexible. I have the basics in my home, along with some "luxuries" in my food storage and preparedness are. If a calamity strikes, I think I will be prepared and will also be able to share with others. If you have any questions, please let me know. I'm going to try to post once a month (or sooner if requested) on this preparedness topic.

The Relief Society in my ward (it is the women's organization of the Church of Jesus Christ of Latter-Day Saints) has a lesson once a month on the first Tuesday of each month. The first part of that meeting is Family Preparedness. We cover many topics such as food storage, financial preparation, disaster awareness, first aid, etc. The lady in charge gets information on storing food, how to read dates on cans, where to buy in bulk. Usually every month she will make arrangements so that we can buy something in bulk (beans, dry milk, dried potatoes, etc.) In November we will be canning salsa and jumbleberry jam at the local cannery. Anyway, here is the list.

And a couple of other suggestions that I have found helpful. Make sure to buy food that you and your family will eat. Rotate through the food, don't just buy it and store it. When I go to the grocery now, I'll buy a case of something (fancy fruit cocktail, ravioli, beets, sweetened condensed milk.) If you don't have the money monthly to follow this plan, just pick up an extra can of something. Try to do what you can within your financial resources. NOTES: Personally I don't recommend buying those dehydrated foods for your whole food storage. You'll need a heck of a lot of water, plus how will you know if you like them until you've tried them? And it is extremely expensive.

Provident Living Goal---review your retirement goals. Are you putting enough aside to be able to support yourselves and to do the things you want to do when you retire? Also change the batteries in your smoke alarms.

Storage Goal:
24 cans of meat or fish per person
1 gallon bleach per person
can opener
garbage bags
laundry detergent

72 hour kit:
Gather a change of clothing including underwear and shoes for each family member--include warm coats and boots,
or have them immediately accessible.
ax, shovel and bucket
utility knife
$20.00 cash
$5.00 in change for phone
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Provident Living Goal---plan and carry out a family meeting on home fires.
Include planning an escape route and practicing it.

Storage Goal:
100 pounds (total) pasta & flour per person
hand grain mill
thread, needles, buttons, and zippers

72 hour kit:
1 gallon water per person
scriptures (Bible)
personal documents--genealogical records, wills, passports, insurance, contracts, birth certificates, etc.
$25.00 cash

Provident Living Goal---Learn a new skill or read a book pertaining to your career.

Storage Goal:
50 cans of soup, stew or chili per person
5 pounds of salt per person
20 pounds fat, oil or shortening per person
aluminum foil, plastic wrap, storage bags, etc.
At least 5 gallons water per person--recommended is 14 gallons / person for 2 weeks

72 hour kit:
1 pound dried fruit or trail mix per person (can use fruit leather)
1 package soda crackers per person (4 per box)
1 package graham crackers per person (4 per box)
2 liters tomato or orange juice per person (Note: these items will be rotated every 6 months-see Sept)
ALSO make a goal to always have the fuel tanks on ALL vehicles at least half full.
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Provident Living Goal---If you normally do not grow a garden, plan to grow at least one vegetable this year. if you already have a garden either 1)grow a vegetable you haven't tried before OR 2) try a new method or technique this year.

Storage Goal:
2 pounds yeast per person
2 pounds baking powder per person
1 pound soda per person
1 gal vinegar per person
10 cans evaporated milk per person
10 pounds peanut butter per person
spices, condiments and vanilla

72 hour kit:
4 granola bars per person
2 sticks beef jerky per person
1 package chewing gum per person
hard candies or lollipops--at least 12 per person (note these items will be rotated every 6 months--see Oct.)

Storage Goal:
100 pounds variety of cereal grains-rice, oatmeal, cornmeal, etc. per person
24 rolls paper towels per person
24 packages flavored gelatin per person
garden seeds
At least one month prescription ahead for all doctor prescribed medication.

Provident Living Goal---Make a goal to have 6 months wages in savings for emergencies. Write out a realistic plan to make it happen.

Storage Goal:
First aid kit--should include scissors, knife, thermometer, measuring cup, medicine dropper, hot water bottle, triangular bandages, soap, matches, razor blades, needles, safety pins, adhesive tape, elastic bandages, sanitary napkins (excellent compresses), paper bags, gauze bandages, bicarbonate of soda, Ipecac syrup (induces vomiting), ammonia, hydrogen peroxide, calamine lotion (insect bites and sunburn), rubbing alcohol, diarrhea remedy, antibiotic ointment, first aid instruction book, prescription medication, waterproof matches.

72 hour kit:
Container for holding kit. Large garbage cans with wheels OR a back pack for each family member recommended. Find a place in your home that is easily accessible for storing the kit. You need to be able to grab it at a moment's notice to leave your home. Note: Your first aid kit is also part of the 72 hour kit. Note: your 72 hour kit is also part of your general storage, but your general storage CANNOT be part of your 72 hour kit. When you need it there may not be time to gather it together for transport.

Provident Living Goal---Make a goal to eat healthier. For example: less sweets, more fresh fruits and veggies, less meat, more fiber etc.

Storage Goal:
50 pounds sugar or honey per person
10--#10 cans (35 pounds total) powdered milk per person
2 toothbrushes per person
toothpaste
mouthwash
infant needs-formula, baby food, diapers, Tylenol etc.

72 hour kit:
Prepare blankets (the silver foil ones)
gather items to entertain your family and include in kit--UNO cards, coloring books and crayons, x-stitch kit etc. Be
sure to include paper and pencils.
camp stove or portable BBQ and fuel
mosquito repellant
$25 cash

Provident Living Goal---Learn to preserve food in a way you haven't tried before.

Storage Goal:
100 quarts fruit and or vegetables per person
24 pints jam or jelly per person
feminine needs
school supplies
pet supplies

72 hour kit:
1 can tuna per person
1 can pork and beans per person
1/2 pound dried milk per person
2 packets hot chocolate mix per person (or 1 large can per family).
2 instant soup packets per person (these should be rotated every year)
disposable plates, cups, bowls and flatware
pet supplies-be sure to include dishes, leash and extra water

Provident Living Goal---Review your will if you have one. Make any needed changes. If you do not have a will, make arrangements to get one. EVERY Adult should have a will. Plan and carry out a FHE on the importance of preparedness.

Storage Goal:
10--#10 cans (35 pounds total) powdered milk per person
25 pounds canned or dried potatoes per person
50 quarts fruit or tomato juice per person

72 hour kit:
1 pound dried fruit or trail mix per person (can use fruit leather)
1 package soda crackers per person (4 per box)
1 package graham crackers per person (4 per box)
2 liters tomato or orange juice per person (Note: these items will be
rotated every 6 months-see March)
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Provident Living Goal---Make a goal to read 30 minutes/day to your children or grandchildren. If you have not children to read to, make a goal to read at least 30 minutes/day just for pleasure.

Storage Goal:
50 cans soup, stew or chili per person
10 pounds cheese--dried or bottled per person
shaving supplies
dish soap

Provident Living Goal---Make a goal to reduce your family garbage by recycling more.

Storage Goal:
100 pounds wheat per person
1 #10 can juice mix with vitamin C per person
Hand/shower soap
light bulbs
At least one month prescription ahead for all doctor prescribed medication.

72 hour kit:
soap
toothbrushes and toothpaste
shaving supplies
infant needs
feminine needs
disinfectant
aluminum foil

Provident Living Goal---Review your insurance coverage, life, household, vehicle. Do you have enough? Could you replace your vehicle or household foods with the coverage you have?

It's very important for us as human beings to be self-reliant. Included in this folder is a program to assist you to get a years supply of emergency food, 72 hour kit, spiritual goals and provident living goals.
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You can live for quite a long time without food, but only about 3 days without water. The Fema (Federal Emergency Management Agency) recommends 14 gallons of water per person for a two week period. That may seem like quite a lot, but it is only a gallon a day for drinking, cooking, and washing needs. The agency recommends at least 14 day supply.

There are some hidden places in your home that have usable water.
One is the hot water heater. Turn it off and open the drain at the bottom of the heater. Make sure the gas is off, and the pilot light is out! Another source is the toilet tank. Not the bowl, the tank of water that goes into the bowl in a flush. You can use that water as long as you don't use an automatic bowl cleaner in it. I would still add bleach to it, just to be on the safe side.

There are many ways to store water.
There are containers that you can buy especially for storing. These can be found in some super markets, and hardware stores. Try on line if you can't find them in your area. They come in different sizes. The ones that I have seen are galloon, 15 gallon, and 55 gallon blue barrels. The barrels work best with a pump, purchases separately, for about $10. You can use heavy plastic juice containers, washed well with hot water and soap. You can use liter pop bottles as well. Do not use glass containers, bleach bottles, metal containers, milk bottles, or water already in milk bottle like containers. These are made to decompose and will leak all over your storage room (personal experience!).

ALL water obtained from out of doors is subject to contamination for dirt, bacteria or other nasty things. First it must be clarified and then cleaned of all physical impurities such as dirt and debris. Then it must be disinfected or made safe from biohazardous materials. No home method of water treatment can guarantee safety of the water. Certain water treatment methods described below can deduce the risks involved, but emergency treatment of water cannot guarantee safety of the water. Devices that are sold with a claim that they can purify any water should be avoided because they will not work as claimed.

Settling: This is the easiest method to remove most debris, including radioactive fallout from water. To let water settle merely let it stand in a container, totally undisturbed for 12 to 24 hours. This will allow any sediment to sink to the bottom of the container. A handful of clay soil in each gallon of water will help speed this process. Since it takes so long to settle it is advisable to use a large container for this purpose, like a tough tote. After settling is complete pour, dip or siphon the clean water to another container, being careful not to stir up the sludge at the bottom. Discard the sludge and then purify water.

Take a six or eight foot section of garden hose and stuff two cottontails in one end. Place that end into a container of your dirty water. Then suck on the other end until water starts to come through. Then place the that end into a container placed below the dirty water. Gravity will pull the water from the higher container into the lower container while trapping sediment in the cotton balls. When the balls are clogged simply remove and replace. This will clean about one quart per thirty minutes. However, if the water is really muddy the cotton balls will have to be replaced very frequently.

Place three or four filters (one inside the other) into a mason jar and let the edges stick out over the mouth of the jar. Then screw the lid on over the edge of the filters. Pour the water into the filters. The water will drip into the jar. When the filters become clogged, replace them. This type of filter will clean approximately one quart of very dirty water per two hours.

Boiling: Water sterilization by boiling is preferred over any method of chemical disaffection because disease causing microorganisms cannot survive the heat of a sterilizing boil. If water is cloudy, only heat sterilization can be fully relied upon to assure complete destruction of these organisms. Bring the water to a rolling boil for *10 minutes, then adding one minute for each 1000 feet of elevation.

Chlorine: Liquid household chlorine bleach can be used to purify water provided the label says that it contains hypochlotie as its ONLY active ingredient. Do NOT use granular or powdered forms of household bleach, they are poisonous!! Add 2 drops of bleach per quart or 8 drops per gallon and let stand for 30 minutes. If the water doesn't taste and smell of chlorine at that point, add another dose and let stand for 15 minutes. If the water is cloudy you may double the dosage.
Liquid bleach loses strength over time. In one years storage you must put in double the amount of bleach as new bleach. Two year old bleach must not be used. It is not potent enough to kill bacteria. After adding bleach to water, stir and let stand for 30 minutes. Bleach is totally ineffective against GIARDIA and other hardy forms of protozoa. USE BOILING TO REMOVE THESE if they are suspected.

Iodine Tablets-- these are very effective against all forms of bacteria, however they are less effective against GIARDIA. Iodine tablets usually have a relatively short shelf life, losing 20% effectiveness in just six months. They are also sensitive to heat and light. They turn color from gray to yellow as they become less potent. The usual dose is one tablet per quart of clear water and two for cloudy. Let stand for 30 minutes before use.

Regardless of the method of chemically disinfecting water, always double the dosage for cloudy water. If the water temperature is cold, below 45 degrees, let it stand for one hour before using it.

Be sure to have some water on hand in case of any emergency. You will need it mostly for drinking, but also to wash up a bit and keep utensils clean. Be sure to at least to have 1 gallon per person and a take week supply of actual clean water is recommended. You can live for much longer without food than without water.

NOTE: Water is the hardest thing to store. I have 3 55 gallon containers of water, plus about 20 2 liter pop bottles of water. Not enough, but room is a concern. Just make sure to have enough bleach or iodine on hand to sterilize the water. Any time I get an empty soda bottle, I rinse it out, and fill it with water. I don't drink soda pop, but at family parties or work parties, I'll gather up the empty ones to use.

I've got most of mine ready - just need to refresh the 72 hour kits, take inventory of the supply and fill in a few deficiencies here and there.

And if anyone wishes to see the wonderful Memorial Service that was held Friday, 14 September in the Tabernacle on Temple Square in Salt Lake City, Utah - click HERE.

We've been eating from our supply and replenishing for 2 years now. My kids don't know what white bread is - we grind the wheat and bake it - whole wheat bread is all we eat. Whole wheat pancakes & waffles, whole wheat cake, brownies and cinnamon rolls (my wife's cinnamon rolls are worth dying for). We buy hardly any canned food and next to NO pre-prepared, frozen food.

Not only do you have to get used to the taste, you have to get used to what whole wheat will do to your digestive system. People who have their food supply and don't learn to eat it, cook it, and digest it will be truly sorry when they have to.

There isn't enough Tabasco sauce made to make SPAM palatable.

I still keep my "Go bag" as we called them in the military, handy in my vehicle and home. A "Go Bag" has to be readily available so you can just head out the door and be able to make it several days if you have to immediately relocate. DO NOT REMOVE items from your "Go bag" until you really need them, it will bite you in the butt, trust me.

I've got some backpack food, 2 quart canteen, pistol with 2 holsters and ammo, compass, maps, cell phone, flashlite, 12 foot of parachute cord, 10 feet of 1/2" rope for Swiss seat and 2 locking carabiners, handheld scanner, small first aid kit. cig lighters, space blanket, Leatherman tool, solar powered AM/FM radio, signal mirror, TP, night rescue strobe with IR lens and GPS. I keep it all in one backpack so I can have my hands free. I also have my running gear from the military which is a harness and web belt setup.

Your first priorities are security, then shelter then water. You can go several days without food but you'll need to find something to eat to keep your wits about you.

If you're not hip on survival techniques, toss in a Boy Scout handbook and survival guide to your "Go Bag".

If you don't own a sidearm, get one and learn to shoot and maintain it properly.

Your best weapon is between your ears. The more info you can cram into that little pea the better your chances of surviving any scenario.

Thanks for posting that link to the memorial service held on Friday. It was so beautiful. I went with a group of people from work to the chapel nearby, there wasn't a dry eye anywhere to be found. I'm trying to find the link that will show the Mormon Tabernacle Choir's performance from Tuesday night. It was truly the most inspiring concert I have ever heard.

And kudos to you for using 100% whole wheat flour. My digestive system just can't handle 100% whole wheat, but it will handle 70%, so I've adjusted a bit. My sister's family eats whole wheat mush for breakfast every morning during the winter and they eat out of their food storage also, rotating it regularly. I really think it is a total attitude change. My food bill has actually gone down overall.

Another way to grind wheat is with a blender. I read on a website that it shouldn't be done because it would wear out the blades, but there seemed to be know trouble when I ground the wheat a cup at a time. Thanks for the list Utah Girl. Here we go practically starting again on my supply (have enough for a couple of months probably). Everyone take a lesson from my husband's grandma. Make sure to rotate! Use what you buy. My husband's grandma didn't do that. She had enough food storage for herself, her husband, eight children, and a number of grandchildren. After she died we cleaned out her house and found some things that were from 1973.

Here is a new product not many know about contains Fulvic Acid outside of air and water Fulvic is number 3....it is the bases of life itself.....I use it in my Big Berky one bottle makes 24 gallons and there is no taste ...here is info the IMMUNITE

I am not making any claims here (against the law) however with all the talk of biological warfare of late the facts are if you have a weak immune system you are toast....

Disclaimer: They sponsor my radio show and I know the guys who make it personally!

Hey, Geeze. I missed your message last night... sorry! Yes, it is like old times in a way, but all I can keep thinking about is how thankful I am that Clinton is no longer in office. Can you imagine? It's bad enough now with not knowing what to believe. If x42 was still there (or if Gore had stolen the election), we wouldn't know WHO to believe: our own Administration or the evil Taliban!

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