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Many find return to 'normal' after COVID-19 unsettling, experts say
UPI ^ | 18 May A.D. 2021 | Dennis Thompson

Posted on 05/18/2021 5:30:04 PM PDT by lightman

Many Americans felt relief and joy at the announcement last week that fully vaccinated people no longer need to wear masks at many indoor and outdoor locations.

But don't be surprised if those good feelings come tinged with stress or worry: Mental health experts said in a HealthDay Now interview that the COVID-19 pandemic has left a lasting mark on people's psyches, and folks will be struggling with lingering worry for some time to come.

"There's actually such a thing as post-COVID-19 stress disorder, which is along the lines of PTSD [post-traumatic stress disorder]," said Sherry Amatenstein, a psychotherapist based in New York City.

"We lived for over a year with such fear and such uncertainty. Your body doesn't know what to do. Our cues are all mixed up. Suddenly what was verboten is supposed to be OK again. How do you react?" Amatenstein said. RELATED WHO: COVID-19 pandemic 'long way from over' despite vaccination efforts

Amatenstein speaks from personal experience. She's been fully vaccinated since February, but only now is starting to step back into public.

"I just actually did my first outdoor dining experience, taking a friend out for her birthday," Amatenstein said. "I told myself, 'well, look where I was a year ago and look where I am now. How did I do that?'"

Everyone is dealing with their pandemic year through a process very similar to the stages of grief, said Dr. Vivian Pender, president of the American Psychiatric Association.

During the past year, people have felt protest and shock and denial regarding the pandemic's many impacts on their lives, Pender said, and some now are moving forward with acceptance and reconciliation.

"That's, I think, happening to everyone. For those who have acknowledged that this has gone on, there's still been a tremendous loss -- loss of their way of life, loss or at least change at work, and change or loss of relationships as well," Pender said.

"I think the general impact of having a worldwide pandemic is going to take a long time for us to reconcile," Pender concluded. RELATED CDC: 2-dose COVID-19 vaccines 94% effective at preventing symptomatic illness

Amatenstein had a tougher pandemic road to travel than most. She was diagnosed with cancer about a month before New York City closed down in the face of the nation's first severe COVID-19 outbreak.

"I had to be in isolation, go to all my treatments alone, I had to have a COVID-19 test before every round of chemo, so it was very scary," she said.

Amatenstein completed her cancer treatment in October, but despite being healthy and fully vaccinated she's been hesitant to resume her life as before.

"It's difficult, especially when you have experienced trauma and fear yourself, to then venture out and start to live a somewhat 'normal life' when things are safer," Amatenstein said. "I was very grateful and remain very grateful that I did get my vaccine, but it didn't mean that my life changed very much, at least for a while."

For many people, they will ease back into regular life along with the "pod" of friends and family to whom they have been limited during the pandemic.

"A lot of people are still in their pods, their pods are getting vaccinated, and then you venture out little by little, step by step," Amatenstein said. "You know, when you're diving in the pool, make sure there's water in the pool."

However, Amatenstein counsels her patients that while they might have lost some things to the pandemic, they have gained others.

"I tell people all the time, what are the gains you've gotten from this?" Amatenstein said. "I was always afraid to be alone. I would do anything just so I wouldn't have to be alone and face the noise in my head."

For others, the pandemic showed them that life doesn't necessarily need to always move at a frantic pace.

"It's allowed them to step back and say, well, I don't have to be busy for the sake of being busy," Amatenstein said. "You can learn to more appreciate time and freedom, and what you really do value and enjoy doing in your life."

Pender agreed that for its stresses and challenges, the pandemic also brought some needed perspective to many people.

"Some people have taken stock of what's important to them and how they were living their lives, and have redirected the way they're going to go about their future," Pender said. "They've changed jobs and relationships and they're going in a more positive direction -- at least that's their intent."


TOPICS: Culture/Society; Extended News; News/Current Events
KEYWORDS: covid1984; newnormal; scamdemic
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To: gas_dr

The hard part will be putting up with the narcissistic virtue signaling concern trolls swanning around with their new diagnosis. Gag.


21 posted on 05/18/2021 5:56:49 PM PDT by Valpal1
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To: Governor Dinwiddie

“Everyone is dealing with their pandemic year through a process very similar to the stages of grief, said Dr. Vivian Pender, president of the American Psychiatric Association.

During the past year, people have felt protest and shock and denial regarding the pandemic’s many impacts on their lives, Pender said, and some now are moving forward with acceptance and reconciliation.

“That’s, I think, happening to everyone. For those who have acknowledged that this has gone on, there’s still been a tremendous loss — loss of their way of life, loss or at least change at work, and change or loss of relationships as well,” Pender said.”

Not everyone, Pender. I never stopped going out to eat, never stopped maskless family gatherings, never wore a mask outdoors.


22 posted on 05/18/2021 6:00:14 PM PDT by Rusty0604 (" When you can't make them see the light, make them feel the heat." -Ronald Reagan)
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To: lightman

The saddest part is it showed just how many sheeple there are, everywhere

that is, how many people are gullible and easily-controlled by Media propaganda ... how many don’t have common sense and can’t see that they’re being played ... and this crisis showed that there are LOTS

now that’s scary


23 posted on 05/18/2021 6:06:56 PM PDT by canuck_conservative
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To: Rusty0604

Me neither. The only grief I experiences was watching a nation of freaking sheep hand over their freedom so that China and their willing accomplice congressmen and governors could crush our economy and rid the world of Trump.


24 posted on 05/18/2021 6:09:35 PM PDT by Phillyred
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To: lightman

What I find unsettling is the number of people still clinging to wearing the mask. I get some should wear one but the shear number of those unwilling to shed the face diaper is disturbing.


25 posted on 05/18/2021 6:10:02 PM PDT by Fzob
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To: Governor Dinwiddie; All

Yup. These people are weak simpletons. They gave up their freedom to a bunch of dopey politicians, and now they’re confused and shiftless when they’re allowed to be normal, free Americans. It’s pathetic.


26 posted on 05/18/2021 6:21:44 PM PDT by Cobra64 (Common sense isn’t common anymore.)
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To: gas_dr
"While I am glad you are strong, we must have some degree of compassion for others who may be struggling."

God helps those that help themselves. If they want compassion, then they should embrace the Lord, and ask him to give them the strength to go on, after they bought into all the bullshit.

27 posted on 05/18/2021 6:24:27 PM PDT by mass55th ("Courage is being scared to death, but saddling up anyway." ~~ John Wayne )
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To: lightman
I gave them their two weeks.

And then I returned to normal.

28 posted on 05/18/2021 6:26:26 PM PDT by Harmless Teddy Bear (May their path be strewn with Legos, may they step on them with bare feet until they repent. )
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To: mass55th

Gee, that is funny, my understanding of the faith is to love one another. I find it a little sad that if you profess to be faithful that you are incapable of loving as Christ as loved us.

Something to think about.


29 posted on 05/18/2021 6:42:26 PM PDT by gas_dr (Conditions of Socratic debate: Intelligence, Candor, and Good Will. )
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To: lightman

Went two places today without a mask.
People seemed so happy to see me.


30 posted on 05/18/2021 6:46:27 PM PDT by right way right (May we remain sober over mere men, for God really is our only true hope. )
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To: lightman

What a bunch of bedwetters.


31 posted on 05/18/2021 6:50:28 PM PDT by dinodino ( )
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To: gas_dr
"Gee, that is funny, my understanding of the faith is to love one another. "

Something to think about. I don't have to love, nor have compassion for the Nazis who are running our government, nor their putrid followers who will be suffering from the PTSD they brought on themselves. The Lord works in strange ways. Maybe their torment is their punishment for their unending wickedness. One can only hope.

32 posted on 05/18/2021 6:52:55 PM PDT by mass55th ("Courage is being scared to death, but saddling up anyway." ~~ John Wayne )
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To: lightman
The unsettling part was having to accept that I live among so many sheeple desperate to lick the boots of those that would beat them. Up until the Scamdemic I stupidly believed people were victims of oppressive regimes, not understanding that so many beg to be slapped around.

I need to relocate among adults. I'm on the edge of an urban area and urbanization breeds infantilism.

33 posted on 05/18/2021 6:53:41 PM PDT by T.B. Yoits
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To: T.B. Yoits

+1


34 posted on 05/18/2021 6:54:47 PM PDT by lightman (I am a binary Trinitarian. Deal with it!)
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To: mass55th

“You have heard that it was said, Love your neighbor and hate your enemy. But I tell you, love your enemies and pray for those who persecute you, that you may be children of your Father in Heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. If you love those who love you, what reward will you get?”

Matthew 5:43 - 46

Perhaps you would like to reconsider your words after marking and inwardly digesting the words of the Savior.


35 posted on 05/18/2021 6:59:12 PM PDT by gas_dr (Conditions of Socratic debate: Intelligence, Candor, and Good Will. )
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To: lightman

Just wait til they close us all down again with the inevitable variants. This so called return to normal is merely temporary.


36 posted on 05/18/2021 7:00:39 PM PDT by piusv (Francis didn't start the Fire)
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To: gas_dr

Thanks for the religious lesson, but I’ll take it up with the man upstairs when my time has come. He’s the one who will judge me. No one else.


37 posted on 05/18/2021 7:03:13 PM PDT by mass55th ("Courage is being scared to death, but saddling up anyway." ~~ John Wayne )
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To: mass55th

And yet you judge others. I will pray that you to open your heart to the discernment of the Holy Scripture that you may follow the word of our Savior.

Peace.


38 posted on 05/18/2021 7:04:48 PM PDT by gas_dr (Conditions of Socratic debate: Intelligence, Candor, and Good Will. )
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To: gas_dr

I didn’t ask you to pray for me, so please don’t. I can talk to the Lord any time I want. Go help someone who actually needs help, like one of those helpless lefties who has hated God their whole life.


39 posted on 05/18/2021 7:08:13 PM PDT by mass55th ("Courage is being scared to death, but saddling up anyway." ~~ John Wayne )
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To: lightman

We’ve seen glimpses of it here and there in the past, but the days of Idiocracy have now fully arrived.


40 posted on 05/18/2021 7:08:31 PM PDT by comebacknewt (Trump trumps Hate)
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