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12 Self-Care Tips If You're Struggling To Deal With Everything Today (Liberals - Kavanaugh)
Huffington Post ^ | 5 Oct 18 | Nicole Pajer

Posted on 10/07/2018 3:32:58 AM PDT by SkyPilot

Experts share what you can do for your mental health amid news that Brett Kavanaugh will likely be confirmed.

Brett Kavanaugh is likely being confirmed to the Supreme Court. And for many, that news feels devastating.

Several women have publicly accused Kavanaugh of sexually harassing or assaulting them when he was in high school and college in the 1980s. The discussion surrounding those accusations has been particularly difficult for sexual assault victims, who have heard politicians dismiss survivors’ pain amid a barrage of news coverage and heated conversations about Kavanaugh. The judge’s controversial Supreme Court bid has also triggered memories that many survivors have worked extremely hard to move past.

The Kavanaugh hearing “may cause individuals to re-remember the abuse, have memories and flashbacks. People may also experience guilt and shame if they reported or did not report. Anger and helplessness are also common,” said Elizabeth L. Jeglic, a licensed clinical psychologist, psychology professor at John Jay College and a sexual violence prevention researcher.

If you’ve been struggling with Kavanaugh’s nomination and recent news that the Senate is likely voting him onto the Supreme Court, here are some expert tips for self-care right now:

(Excerpt) Read more at huffpost.com ...


TOPICS: Culture/Society; Extended News; Government; News/Current Events; Politics/Elections
KEYWORDS: 2018election; agitprop; democratscandals; duac; kavanaugh; liberals; maga; mntalmeltdown; octobersurprise; snowflakes; tempertantrum; triggered; witchhunt
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To: SkyPilot

Ya know, I love all the radical Dems stuff right before an election. I honestly believe if you look back to summer 2016, BLM was mutant like they were told to stand down. Thankfully Antifa was still causing chaos.


21 posted on 10/07/2018 4:04:50 AM PDT by Undecided 2012
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To: Covenantor

Wow. Fat, ugly and ignorant is no way to go through life.


22 posted on 10/07/2018 4:07:38 AM PDT by Jacquerie (ArticleVBlog.com)
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To: ronnie raygun

A couple of liberal wymmins I know can’t do either.

Sad in at least one case. Other than being a blind liberal, a rather nice woman otherwise.

The other might have been say 30 years ago.


23 posted on 10/07/2018 4:14:43 AM PDT by wally_bert (I will competently make sure the thing is done incompetently.)
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To: SkyPilot
The discussion surrounding those accusations has been particularly difficult for sexual assault victims, who have heard politicians dismiss survivors’ pain

What an outright lie. Which pols have dismissed survivor's pain? GTFOOH

24 posted on 10/07/2018 4:15:01 AM PDT by frogjerk (We are conservatives. Not libertarians, not "fiscal conservatives", not moderates)
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To: frogjerk

They’ve been very charitable about acknowledging the self-professed pain of self-described “survivors.” It’s the demand to turn over the country that was “dismissed.”


25 posted on 10/07/2018 4:23:10 AM PDT by Tax-chick ("Kindness and truth shall meet." Ps. 85:10)
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To: Covenantor

In video clips that ran a little longer than your gif, Triggly Puff actually ran out of breath form that bit of arm waving.


26 posted on 10/07/2018 4:25:35 AM PDT by exDemMom (Current visual of the hole the US continues to dig itself into: http://www.usdebtclock.org/)
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To: SkyPilot

13. Avoid situations which could potentially trigger traumatic thoughts and emotions. For example, any events related to politics. Like voting. Definitely avoid voting in the midterm elections.


27 posted on 10/07/2018 4:26:23 AM PDT by philippa
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To: SkyPilot

17. Get laid


28 posted on 10/07/2018 4:28:32 AM PDT by bert ((KE. N.P. N.C. +12) Muller..... conspiracy to over throw the government)
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To: wally_bert

13. Eat until stuffed and purge. Wash, rinse, repeat.


29 posted on 10/07/2018 4:36:31 AM PDT by Clutch Martin (The trouble ain't that there is too many fools, but that the lightning ain't distributed right.)
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To: djpg

“Even if she admits that it is a lie, the libs will still believe her original story”

We don’t want her to admit it. We want oceans of evidence that can’t be refuted that proves she lied. It’s the only way to remove the cloud over Kavanaugh’s seat on SCOTUS.

Nip it in the bud now, or else the antics will be even more extreme with Trump’s next appointment. This time it almost worked, and they know how to tweak their narrative and lies to be successful when RBG is replaced. Does McConnell really want to go through this again? Do we really want the life of another conservative jurist destroyed?


30 posted on 10/07/2018 4:38:49 AM PDT by MayflowerMadam
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To: The Truth Will Make You Free

At the core of leftism is a deep, vile hatred of God and rejecting His morals & values.


31 posted on 10/07/2018 4:41:19 AM PDT by newfreep ("INSIDE EVERY PROGRESSIVE IS A TOTALITARIAN SCREAMING TO GET OUT" @HOROWITZ39, DAVID HOROWITZ)
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To: MayflowerMadam

——oceans of evidence that can’t be refuted that proves she lied——

There can be no refuting evidecns. There is no refuting evidence.

To counterattack, there must be prosecution for lying to congress. There are several discrepancies in the Ford testimony that can be prosecuted. Her lies are much more substantial and provable than those for say Martha Stewart.


32 posted on 10/07/2018 4:44:42 AM PDT by bert ((KE. N.P. N.C. +12) Muller..... conspiracy to over throw the government)
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To: SkyPilot
These leftist crybabies should just lie back and think of the Constitution.

Winning without end!

33 posted on 10/07/2018 4:49:58 AM PDT by Sarcasm Factory
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To: SkyPilot

Move to Mexico; if that doesn’t help go straight to Venezuela.


34 posted on 10/07/2018 4:52:00 AM PDT by Buttons12
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To: Tax-chick; SkyPilot
1, #WalkAway
35 posted on 10/07/2018 4:52:47 AM PDT by 4Liberty ("The Democrats are the Party of Crime!" - Donald J. Trump)
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To: SkyPilot

Are women really incapable of functioning as responsible adults?


36 posted on 10/07/2018 4:59:52 AM PDT by Mr Ramsbotham ("God is a spirit, and man His means of walking on the earth.")
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To: Mark17

14) Don’t breed.


37 posted on 10/07/2018 5:00:51 AM PDT by mewzilla (Has the FBI been spying on members of Congress?)
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To: SkyPilot

38 posted on 10/07/2018 5:01:01 AM PDT by PghBaldy (12/14 - 930am -rampage begins... 12/15 - 1030am - Obama's advance team scouts photo-op locations.)
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To: VeniVidiVici
But what do I do if my Mom sexually abused me while drinking heavily?

You're a man; you'll think of something.

39 posted on 10/07/2018 5:01:25 AM PDT by Mr Ramsbotham ("God is a spirit, and man His means of walking on the earth.")
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To: bert

“To counterattack, there must be prosecution for lying to congress.”

That’s what I meant. To prosecute, evidence of lying will have to be exposed.
Expose/prove every lie.
Prosecute.
Maximum sentence / fine / penalty.


40 posted on 10/07/2018 5:01:42 AM PDT by MayflowerMadam
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