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Children 'harmed' by vegan diets
The Beeb ^ | 21 February, 2005 | Michelle Roberts

Posted on 02/21/2005 2:06:27 PM PST by Constitutionalist Conservative

Putting children on strict vegan diets is "unethical" and could harm their development, a US scientist has argued.

Lindsay Allen, of the US Agricultural Research Service, attacked parents who insisted their children lived by the maxim "meat is murder".

Animal source foods have some nutrients not found anywhere else, she told a Washington science conference.

The Vegan Society dismissed the claims, saying its research showed vegans were often healthier than meat eaters.

'Development affected'

Professor Allen said: "There have been sufficient studies clearly showing that when women avoid all animal foods, their babies are born small, they grow very slowly and they are developmentally retarded, possibly permanently."

There's absolutely no question that it's unethical for parents to bring up their children as strict vegans
Professor Lindsay Allen, US Agricultural Research Service

"If you're talking about feeding young children, pregnant women and lactating women, I would go as far as to say it is unethical to withhold these foods [animal source foods] during that period of life."

She was especially critical of parents who imposed a vegan lifestyle on their children, denying them milk, cheese, butter and meat.

"There's absolutely no question that it's unethical for parents to bring up their children as strict vegans," she told the annual meeting of the American Association for the Advancement of Science (AAAS).

Missing nutrients

She said the damage to a child began while it was growing in the womb and continued once it had been born.

Research she carried out among African schoolchildren suggests as little as two spoonfuls of meat each day is enough to provide nutrients such as vitamin B12, zinc and iron.

The 544 children studied had been raised on diets chiefly consisting of starchy, low-nutrition corn and bean staples lacking these micronutrients.

Over two years, some of the children were given 2oz supplements of meat each day, equivalent to about two spoonfuls of mince.

Two other groups received either a cup of milk a day or an oil supplement containing the same amount of energy. The diet of a fourth group was left unaltered.

HAVE YOUR SAY
A wide-ranging mixed diet with exercise is essential for any child
James, Cornwall, UK
The changes seen in the children given the meat, and to a lesser extent the milk or oil, were dramatic.

These children grew more and performed better on problem-solving and intelligence tests than any of the other children at the end of the two years.

They also became more active, talkative and playful at school.

Adding either meat or milk to the diets also almost completely eliminated the very high rates of vitamin B12 deficiency previously seen in the children.

No quick fixes

Professor Allen stressed that although the study was conducted in a poor African community, its message was highly relevant to people in developed countries.

She accepted that adults could avoid animal foods if they took the right supplements, but she said adding animal source food into the diet was a better way to tackle malnutrition worldwide than quick fixes with supplements in the form of pills.

"Where feasible, it would be much better to do it through the diet than by giving pills," she said.

"With pills it's very hard to be certain that the quantity of nutrition is right for everybody and it's hard to sustain."

In Africa, good results had been obtained from giving people a dried meat on a stick snack which proved both nutritious and appealing.

Professor Montague Demment, from the University of California at Davis, said more emphasis should be placed on animal source food to combat global malnutrition.

Vegan defence

However, the claims have been dismissed by the Vegan Society in the UK.

In a statement, it said increasing numbers of people were opting for a plant-based diet.

Kostana Azmi, the chief executive officer, said: "The vegan diet can provide you with more energy, nutrition, and is bursting with goodness."

She said plant sources were sometimes a safer, and cheaper source of nutrients.

For instance, animal sources of omega-3 oils, needed for the development of the brain and nervous system, were often contaminated with pollutants, such as mercury in fish.

In addition, the vegan diet was often a healthier alternative. She said dairy and meat products were rich in saturated fat, while plant based diets were low in it.

The society does recommend that vegans supplement their diet with vitamin B-12 pills.

The US Agricultural Research Service is part of the US Department of Agriculture.

 



TOPICS: Culture/Society; Philosophy
KEYWORDS: diet; health; healthfoods; nutrition; science; supplements; vegan
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To: DannyTN


Genesis 9:4:

4"But you must not eat meat ..."


41 posted on 02/21/2005 2:34:40 PM PST by ambrose (....)
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To: Constitutionalist Conservative
Nephew "A" has PC parents and a food nazi mother who hates meat and butter and sugar; they are not vegan but have little in the way of meat and no dessert. PC Mom and Dad are both quite overweight and both the kids are short for their age and not so quick.

Nephew "B" has a Mom who feeds him little bits of food when they go out for a walk, and made sure from an early age that he had some meat every day. Mom and Dad are both in normal weight range and "B" is much stronger, tougher and faster physically and much sharper mentally than his cousin of the same age, "A".

42 posted on 02/21/2005 2:34:49 PM PST by ikka
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To: mcg1969

Sewer rat may taste like pumpkin pie … But I’ll never
know, ‘cause I wouldn’t eat the filthy ****


43 posted on 02/21/2005 2:35:50 PM PST by RolandBurnam
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To: Xenalyte

That's a big tomato!

Has it's goodness coefficient been measured?


44 posted on 02/21/2005 2:36:06 PM PST by <1/1,000,000th%
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To: <1/1,000,000th%

I would be afraid to calculate such a number. The sheer goodness might make my brain explode.


45 posted on 02/21/2005 2:36:30 PM PST by Xenalyte (Your mother sells hot dogs.)
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To: ambrose

"...that still has its lifeblood in it."

You're not normally that deceptive, are you?


46 posted on 02/21/2005 2:36:45 PM PST by mcg1969
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To: ambrose

you only posted part of the verse . the rest is "...that has its lifeblood still in it. "


47 posted on 02/21/2005 2:37:24 PM PST by RolandBurnam
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To: ambrose

Since 1991, I have not eaten meat or fowl. I will eat fish, particularly salmon which is healthy for my heart. I don't force what I choose to do on others, it is just right for me.


48 posted on 02/21/2005 2:38:26 PM PST by doug from upland (Ray Charles --- a great musician and safer driver than Ted Kennedy)
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To: Xenalyte

Then you would be bursting with goodness!

How exciting!


49 posted on 02/21/2005 2:40:26 PM PST by <1/1,000,000th%
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To: mcg1969

Not normally.

Of course, unless you are Kosher, there's a good chance that you are violating this biblical law.


50 posted on 02/21/2005 2:40:39 PM PST by ambrose (....)
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To: cyborg
**rastafarian vegans**

This is a term I don't know. Could you share a bit more? Tx.

51 posted on 02/21/2005 2:41:13 PM PST by mrs tiggywinkle
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To: ambrose
Of course, unless you are Kosher, there's a good chance that you are violating this biblical law.

Leave it to someone who intentionally distorts Scripture to tell me how to intepret it.

52 posted on 02/21/2005 2:41:18 PM PST by mcg1969
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To: <1/1,000,000th%

Your ideas intrigue me, and I wish to subscribe to your newsletter. ;)


53 posted on 02/21/2005 2:41:20 PM PST by Xenalyte (Your mother sells hot dogs.)
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To: ambrose
Put the rest of the verse out there.... You can eat meat, just not with the blood in it.

Gen 9:3 Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. 4 But flesh with the life thereof, which is the blood thereof, shall ye not eat.

54 posted on 02/21/2005 2:41:38 PM PST by DannyTN
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To: js1138

>Dogs cn survive on a vegetarian diet, if it's suplemented with vitamins.<

They might survive, but they sure don't thrive. Not only that, if you stick a piece of liver and a piece of bread down in front of a dog, you better not be between him and the liver!


55 posted on 02/21/2005 2:43:39 PM PST by Darnright
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To: mrs tiggywinkle

Most rastas are either vegetarians or vegans. If any eat meat, they eat fish. Pork is a big time sin. I would say most that come to where I work are vegetarians and not vegans. Most rasta vegans are very nice, very few are insulting and rude. Oh btw, Seventh Day Adventists are mostly vegetarians too but somehow the rasta children seem more advanced (probably due to the homeschooling).


56 posted on 02/21/2005 2:43:41 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: ambrose

I eat very little meat - just don't have a taste for it. But whole grains, vegies, fruits? Yum.


57 posted on 02/21/2005 2:43:47 PM PST by mrs tiggywinkle
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To: ambrose

the old testament if for learning and not applied across the board.


58 posted on 02/21/2005 2:43:59 PM PST by RolandBurnam
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To: RolandBurnam

How about dogs? Dogs eat their own feces.


59 posted on 02/21/2005 2:44:49 PM PST by mcg1969
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To: Constitutionalist Conservative
"The vegan diet can provide you with more energy, nutrition, and is bursting with goodness."

Wow. It's bursting with vegany goodness. I'm sold! ;-)

Tofu: It's not just for breakfast any more!

60 posted on 02/21/2005 2:44:49 PM PST by TChris (Most people's capability for inference is severely overestimated)
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