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Children 'harmed' by vegan diets
The Beeb ^ | 21 February, 2005 | Michelle Roberts

Posted on 02/21/2005 2:06:27 PM PST by Constitutionalist Conservative

Putting children on strict vegan diets is "unethical" and could harm their development, a US scientist has argued.

Lindsay Allen, of the US Agricultural Research Service, attacked parents who insisted their children lived by the maxim "meat is murder".

Animal source foods have some nutrients not found anywhere else, she told a Washington science conference.

The Vegan Society dismissed the claims, saying its research showed vegans were often healthier than meat eaters.

'Development affected'

Professor Allen said: "There have been sufficient studies clearly showing that when women avoid all animal foods, their babies are born small, they grow very slowly and they are developmentally retarded, possibly permanently."

There's absolutely no question that it's unethical for parents to bring up their children as strict vegans
Professor Lindsay Allen, US Agricultural Research Service

"If you're talking about feeding young children, pregnant women and lactating women, I would go as far as to say it is unethical to withhold these foods [animal source foods] during that period of life."

She was especially critical of parents who imposed a vegan lifestyle on their children, denying them milk, cheese, butter and meat.

"There's absolutely no question that it's unethical for parents to bring up their children as strict vegans," she told the annual meeting of the American Association for the Advancement of Science (AAAS).

Missing nutrients

She said the damage to a child began while it was growing in the womb and continued once it had been born.

Research she carried out among African schoolchildren suggests as little as two spoonfuls of meat each day is enough to provide nutrients such as vitamin B12, zinc and iron.

The 544 children studied had been raised on diets chiefly consisting of starchy, low-nutrition corn and bean staples lacking these micronutrients.

Over two years, some of the children were given 2oz supplements of meat each day, equivalent to about two spoonfuls of mince.

Two other groups received either a cup of milk a day or an oil supplement containing the same amount of energy. The diet of a fourth group was left unaltered.

HAVE YOUR SAY
A wide-ranging mixed diet with exercise is essential for any child
James, Cornwall, UK
The changes seen in the children given the meat, and to a lesser extent the milk or oil, were dramatic.

These children grew more and performed better on problem-solving and intelligence tests than any of the other children at the end of the two years.

They also became more active, talkative and playful at school.

Adding either meat or milk to the diets also almost completely eliminated the very high rates of vitamin B12 deficiency previously seen in the children.

No quick fixes

Professor Allen stressed that although the study was conducted in a poor African community, its message was highly relevant to people in developed countries.

She accepted that adults could avoid animal foods if they took the right supplements, but she said adding animal source food into the diet was a better way to tackle malnutrition worldwide than quick fixes with supplements in the form of pills.

"Where feasible, it would be much better to do it through the diet than by giving pills," she said.

"With pills it's very hard to be certain that the quantity of nutrition is right for everybody and it's hard to sustain."

In Africa, good results had been obtained from giving people a dried meat on a stick snack which proved both nutritious and appealing.

Professor Montague Demment, from the University of California at Davis, said more emphasis should be placed on animal source food to combat global malnutrition.

Vegan defence

However, the claims have been dismissed by the Vegan Society in the UK.

In a statement, it said increasing numbers of people were opting for a plant-based diet.

Kostana Azmi, the chief executive officer, said: "The vegan diet can provide you with more energy, nutrition, and is bursting with goodness."

She said plant sources were sometimes a safer, and cheaper source of nutrients.

For instance, animal sources of omega-3 oils, needed for the development of the brain and nervous system, were often contaminated with pollutants, such as mercury in fish.

In addition, the vegan diet was often a healthier alternative. She said dairy and meat products were rich in saturated fat, while plant based diets were low in it.

The society does recommend that vegans supplement their diet with vitamin B-12 pills.

The US Agricultural Research Service is part of the US Department of Agriculture.

 



TOPICS: Culture/Society; Philosophy
KEYWORDS: diet; health; healthfoods; nutrition; science; supplements; vegan
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To: Constitutionalist Conservative

He has not met every vegan child. I know many, and this simply isn't true. The same can be said for any diet. There are benefits and drawbacks.


21 posted on 02/21/2005 2:23:57 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: cyborg; doug from upland

I see kids like this all the time. It is amazing the lengths to which meat eaters will go to justify their craving for animal blood.


22 posted on 02/21/2005 2:24:38 PM PST by ambrose (....)
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To: mcg1969

Bwahahahahahahahahaha!!!


23 posted on 02/21/2005 2:24:51 PM PST by wvobiwan (Paris Hilton for UN Sec. Gen. - At least we might get laid while we're getting screwed.)
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To: wvobiwan

Dogs cn survive on a vegetarian diet, if it's suplemented with vitamins. Cats can't.


24 posted on 02/21/2005 2:25:20 PM PST by js1138
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To: wvobiwan
If not for child abuse, she should at least have been arrested for animal cruelty. A dog on a vegan diet? Did she ever hear the term carnivore?
25 posted on 02/21/2005 2:25:39 PM PST by Ditto ( No trees were killed in sending this message, but billions of electrons were inconvenienced.)
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To: ambrose

But bacon tastes good. Pork chops taste good.


26 posted on 02/21/2005 2:25:48 PM PST by mcg1969
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To: Constitutionalist Conservative

The brain needs fat to develop.

God told both Noah and Paul it was OK to kill and eat meat. Ignore Him at your peril.


27 posted on 02/21/2005 2:27:15 PM PST by DannyTN
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To: ambrose

Well I think it's because of people's experiences with self righteous PETA vegans.


28 posted on 02/21/2005 2:27:22 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: js1138

I am a vegetarian myself, but my dog isn't. In fact, he's quite often given raw meat.


29 posted on 02/21/2005 2:29:07 PM PST by ambrose (....)
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To: <1/1,000,000th%

Would a vegan eat a beefeater tomato?


30 posted on 02/21/2005 2:29:07 PM PST by jbstrick (This tagline has passed the "Global Test")
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To: cyborg

,,, the old saying "you are what you eat" comes to mind. I don't argue with vegetables. :)


31 posted on 02/21/2005 2:29:17 PM PST by shaggy eel
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To: jbstrick

LOL!


32 posted on 02/21/2005 2:30:45 PM PST by <1/1,000,000th%
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To: cyborg

Leftist PETA types try to turn a dietary/ethical choice into some sort of crazy Socialist agenda. Conservative vegetarians are usually very quiet about it.


33 posted on 02/21/2005 2:31:06 PM PST by ambrose (....)
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To: ambrose

Awww but ambrose, your thirst for Freepers blood is sometimes far greater...

=)


34 posted on 02/21/2005 2:31:33 PM PST by jbstrick (This tagline has passed the "Global Test")
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To: cyborg
Yes, and web sites like this are a start. Word to PETA: by all means, go ahead and teach that vegetarian living is compatible with Jesus' exhortation for compassion, but don't try to float the silly idea that He didn't eat meat himself, and did not encourage/enable his disciples to do the same.
35 posted on 02/21/2005 2:32:03 PM PST by mcg1969
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To: jbstrick
Would a vegan eat a beefeater tomato?


This is a beefeater.



This is a beefsteak tomato.

Learn the difference, or I'm not having salad at your place. ;)
36 posted on 02/21/2005 2:32:30 PM PST by Xenalyte (Your mother sells hot dogs.)
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To: Constitutionalist Conservative
I'm moving to Texas in a year or two, where I hear that a "vegetarian" is defined as someone who cooks their meat before eating it.
37 posted on 02/21/2005 2:33:24 PM PST by mcg1969
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To: <1/1,000,000th%; Cagey; MotleyGirl70
Kostana Azmi

"That's T-Bone to you."


38 posted on 02/21/2005 2:34:05 PM PST by Larry Lucido
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To: Constitutionalist Conservative

If God didn't intend for us to eat cows, he wouldn't have made them slow, stupid, and ugly.

Oh, and tasty.


39 posted on 02/21/2005 2:34:10 PM PST by mcg1969
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To: ambrose

McDonald's Lawsuit Posterchildren!

Clearly McDonalds was negligent in pushing fattening food on those poor helpless unsuspecting kids.

(sarcasm off, when was the last time those kids ate a green vegetable?)


40 posted on 02/21/2005 2:34:29 PM PST by finnman69 (cum puella incedit minore medio corpore sub quo manifestus globus, inflammare animos)
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