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Eat cheese, if you please
Harvard University ^ | May 01, 2025 | Julie Corliss, Executive Editor, Harvard Heart Letter

Posted on 12/07/2025 10:24:01 PM PST by Red Badger

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1 posted on 12/07/2025 10:24:01 PM PST by Red Badger
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To: Diana in Wisconsin

Say CHEESE!......................


2 posted on 12/07/2025 10:24:24 PM PST by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: Red Badger

3 posted on 12/07/2025 10:29:54 PM PST by gundog (The ends justify the mean tweets. )
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To: Red Badger

I love cheese, it’s very gouda.


4 posted on 12/07/2025 10:30:23 PM PST by rdl6989
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To: rdl6989

That’s a feta compli................


5 posted on 12/07/2025 10:31:02 PM PST by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: Red Badger

If your doctor says avoid cheese, it’s a good idea to find another doctor.


6 posted on 12/07/2025 10:32:33 PM PST by logi_cal869 (-cynicus the "concern troll" a/o 10/03/2018 "/!i!! &@$%&*(@ -')
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To: rdl6989

You don’t know Jack.


7 posted on 12/07/2025 10:35:18 PM PST by Right Brother (Apparently, a democratically elected President is a "threat to Democracy!")
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To: Right Brother

Isn’t he from Monterey?


8 posted on 12/07/2025 10:39:25 PM PST by rdl6989
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To: Red Badger

The cheese stands alone.......


9 posted on 12/07/2025 10:40:07 PM PST by Ronaldus Magnus III (Do, or do not, there is no try )
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To: Red Badger

CHeddar CHeese is my CHoice...


10 posted on 12/07/2025 10:40:20 PM PST by Repeal The 17th (Get out of the matrix and get a real life.)
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To: Red Badger

“Blue cheese, feta cheese, and Parmesan are higher in sodium than other cheeses, but their strong flavor means they’re often used more sparingly “

Sparingly? Ha! Speak for yourself. I probably had > 4 ounces of Parmigiano on my pasta this morning.


11 posted on 12/07/2025 11:30:09 PM PST by irishjuggler
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To: Red Badger
The one exception is American cheese, ... These products also may lack the protein and other nutrients found in dairy-based cheese.

Not to mention flavor.

12 posted on 12/07/2025 11:46:42 PM PST by nuke_road_warrior (Making the world safe for Nuclear Power for over 20 years.)
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To: Red Badger
I'm making stuffed shells this week.....with 3 cheeses.

It's only me...so I freeze a couple shells in aluminum foil and defrost in my steamer for a quick lunch.

13 posted on 12/08/2025 12:05:02 AM PST by Sacajaweau
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To: Red Badger

Aldi has Feta with Tomato and Basil in a block. Use it for salads. Awesome...


14 posted on 12/08/2025 12:08:33 AM PST by Sacajaweau
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To: Red Badger

What’s good and what’s bad to eat keeps changing.


15 posted on 12/08/2025 12:45:23 AM PST by KittyKares
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To: Red Badger

When my get up and go has got up and went, I hanker for a hunk of cheese!


16 posted on 12/08/2025 12:47:34 AM PST by nevadapatriot
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To: Sacajaweau

I buy their 10-slice packs. $1.59 can’t be beat!..........


17 posted on 12/08/2025 1:04:52 AM PST by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: Red Badger
I buy their blocks...use for everything...

Favorite snack...sauteed tomatoes, spinach, scallions, garlic...top off with cheese...kinda like pizza without the crust.

I buy all my meats at Aldi...Beef rib roast next week...$7.99/lb...and they are delicious.

18 posted on 12/08/2025 1:29:26 AM PST by Sacajaweau
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To: irishjuggler

I could inhale a whole pkg of feta by myself if I didn’t have some self control.


19 posted on 12/08/2025 1:41:47 AM PST by cherry
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To: Red Badger

How to Make Grilled Cheese

Butter the whole wheat (or white) bread: Spread 1/2 Tbsp butter on one side of each slice of bread.

Heat a cast iron skillet or heavy non-stick pan over low to medium/low heat. If you’re using a griddle, it should be at 275˚F. Immediately add 2 slices of bread with the buttered side down.

Add cheese (stack slices of sharp cheddar, gouda, and Havarti cheese on top of each other). lay the stack of cheese on one of the pieces of bread, cover it with the other piece of bread (browned side up) and flip the sandwich over. The total cooking time for a grilled cheese sandwich over low to medium/low heat is 6-7 minutes. That is enough time for the exterior to crisp and brown and for the cheese to fully melt.

Brown the bread – Continue sauteeing, flipping until both sides are golden brown and the cheese is melted.

Serve – Cut the sandwich in half on the diagonal to serve. All you need is a Creamy Tomato Soup to dunk your sandwich into.

20 posted on 12/08/2025 1:54:52 AM PST by jonrick46 (Leftniks chase illusions of motherships at the end of the pier.)
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