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We hurt ourselves much earlier and more thoroughly than we have understood, by not doing occasional vigorous exercise.
1 posted on 08/07/2025 9:30:29 PM PDT by ConservativeMind
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2 posted on 08/07/2025 9:31:07 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Is the cardiovascular harm caused by lack of exercise, or is the lack of energy to exercise caused by developing cardiovascular problems?


3 posted on 08/07/2025 9:47:09 PM PDT by KittyKares
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To: ConservativeMind

I got a stent 12 years after retiring...


4 posted on 08/07/2025 11:30:54 PM PDT by Does so ("Things will now change in Minneapolis AND AT HOME"....Dem☭¢rat... ∅ one ™ ¿ ¡ ☞ ½¼)
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To: ConservativeMind

Daily brisk walk with 1lb wrist weights for 23-25 minutes is my daily exercise. No health issues at age 85. Scary part is the age number, when I see younger people having physical & mental decline. For example Joe Biden, 3 years younger than me.


5 posted on 08/08/2025 4:34:55 AM PDT by Bobbyvotes (TERM LIMITS is the ONLY WAY to get rid of corrupt career politicians. )
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To: ConservativeMind

Yeah yeah and then there are the football players who go into cardiac arrest on the field, or the guys who run 5 miles a day who go into cardiac arrest and croak at dinner....


6 posted on 08/08/2025 5:03:29 AM PDT by yldstrk
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To: ConservativeMind

Bkmk


10 posted on 08/08/2025 6:21:08 AM PDT by sauropod (Make sure Satan has to climb over a lot of Scripture to get to you. John MacArthur Ne supra crepidam)
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To: ConservativeMind

I’m doomed!.......................Already had a quad by-pass in 2020.............


11 posted on 08/08/2025 6:24:57 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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