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For Longer Life, Study Says Eat More Meat in Childhood — But Go Green in Golden Years
Study Finds ^ | April 17, 2025 | Dr. Alistair Senior and Caitlin Andrews (University of Sydney)

Posted on 04/18/2025 11:14:19 AM PDT by Red Badger

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1 posted on 04/18/2025 11:14:19 AM PDT by Red Badger
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To: Red Badger

As I’ve gotten older, I’ve just naturally lost interest in a lot of meat; and don’t like sweets as I used to, either. I crave vegetables, and eat a lot of cheese, eggs and yogurt...

But I enjoy seafood as much as ever.


2 posted on 04/18/2025 11:19:10 AM PDT by Jamestown1630 ("A Republic, if you can keep it.")
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To: Red Badger

I’m a carnivore. Beef, chicken, Turkey, fish, shrimp, crawfish, occasional pork.
I love veggies too.

I don’t like sweets like I used to. Just a butter cookie will do.

And LOTS of water.

I loooove water.💦


3 posted on 04/18/2025 11:27:40 AM PDT by Patriot777 ("When you see these things begin to happen, look up, for your redemption draweth nigh.")
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To: Red Badger

Not according to our doc...aging people need MORE protein


4 posted on 04/18/2025 11:40:03 AM PDT by goodnesswins (Democracy to Democrats is stealing other peoples money for their use, no matter how idiotic)
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To: Red Badger

I guess I complied as a kid - hamburgers, hotdogs, fish sticks, the meatish stuff in Chef Boy Ar Dee ravioli, mystery meat at school...Sunday pot roast.


5 posted on 04/18/2025 11:42:33 AM PDT by bigbob (Yes. We ARE going back!)
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To: Red Badger

At 78 years of age I eat lots of MEAT as I have an artificial heart valve and take large doses of Warfarin. The Vitamin K in greens messes me up bad.


6 posted on 04/18/2025 11:46:19 AM PDT by Ruy Dias de Bivar
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To: Red Badger

No thanks. I’m 77, and I’ll eat what I freaking want until the day I die.


7 posted on 04/18/2025 11:49:44 AM PDT by mass55th (“Courage is being scared to death, but saddling up anyway.” ― John Wayne)
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To: Patriot777

Agree ever se see an old vegetarian they look like walking death.

And they are always farting

Avoid elevators besides steps are good exercise and it smells better.


8 posted on 04/18/2025 11:58:54 AM PDT by Vaduz
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To: Red Badger

I’m 70. Gimmie a nice rare steak!


9 posted on 04/18/2025 12:01:59 PM PDT by Az Joe (We can't spare President Trump; He fights!)
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To: Red Badger

As I have gotten older, meat has become harder to digest. I try to eat less of it, but a hamburger and fries is still my favorite meal, unfortunately.


10 posted on 04/18/2025 12:24:17 PM PDT by E. Pluribus Unum (Democrats are the Party of anger, hate and violence.)
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To: E. Pluribus Unum

“As I have gotten older, meat has become harder to digest. I try to eat less of it, but a hamburger and fries is still my favorite meal, unfortunately.”


Meat is the among the most digestible food you can find. Eat only meat and you’ll never ever fart, if that’s not evidence of good digestion, nothing is.

If hamburgers and fries are hard to your digestion, it may be due to anything (seed oils can wreck havoc some stomachs) but you can be 100% sure it’s not because of the beef patties.


11 posted on 04/18/2025 12:56:42 PM PDT by miniTAX
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To: miniTAX

One word: Constipation.


12 posted on 04/18/2025 1:02:05 PM PDT by E. Pluribus Unum (Democrats are the Party of anger, hate and violence.)
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To: Red Badger

All of this diet concern is mostly meant to keep a bunch of people employed and selling stuff. It produces some very expensive urine and excrement.

Use common sense in what and how much you eat and you will probably be all right. Indeed there are some folks that have health concerns and must be concerned about their diet but for most of us eat and drink away.

I personally have never worried about what and how much I eat and along the way I have consumed well over a ton of pork and a few barrels of alcohol. |

I am 89 years old and take NO prescription drugs. I still look after my wife of 68 years since she has some problems not related to diet. I wish they were! She is the one that fed me that dastardly tasty stuff...

I contend that the most important decision you make in life is whom you chose for grandparents. Genetics is far more important than a 70/30 hamburger! Unfortunately you can not buy them over the counter or by prescription...

Lock! Load! Shoot at will!


13 posted on 04/18/2025 1:15:15 PM PDT by CenTex (Trump is on the way to Mount Rushmore!!!)
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To: CenTex

That’s the spirit! Look at President Trump. Gets 4 hours of sleep, eats fast food, drinks soda, and doesn’t exercise (apart from golf) and his physical health seems great for a guy who’s almost 80!


14 posted on 04/18/2025 1:20:54 PM PDT by FormerFRLurker ("Those who can make you believe absurdities can make you commit atrocities"-Voltaire)
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To: E. Pluribus Unum

Totally untrue. Criteria of defined constipation include discomforts like bloating or bloody stool. None of it happens with a carnivore no fiber diet, on the contrary, it resolves constipation, any carnivore can attest to that.

Fibers, contrary to what the current (and nearly always wrong) nutrition ‘science’ says, are more likely the cause of constipation than the solution. The Ho KS, et al. study on patients with real clinically diagnosed (and not imagined or perceived) constipation (2012 World Journal of Gastroenterology Study) found that, brace yourself : “Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms”. You can look up for the details of the study, the no fiber group has the best improvement (after the 6 months study period) with incresed stool frequency compared to the reduced fiber group and the increased fiber group has constipation unchanged or worsened.

Regardless any ‘study’, I know the thing for myself. I eat only animal products with nearly no fibers (probably just once a month) and have my bowel movements everyday always at the same time. If not, all I need to do is increase my fat intake (eg more butter).


15 posted on 04/18/2025 2:12:18 PM PDT by miniTAX
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To: miniTAX
Totally untrue.

So you're telling me that you know my body better than I do?

Thanks for playing.

16 posted on 04/18/2025 2:14:09 PM PDT by E. Pluribus Unum (Democrats are the Party of anger, hate and violence.)
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To: FormerFRLurker

If you think that President Trump eats mostly fast food and drinks soda, you haven’t seen what’s on his dinner table at the Trump tower, Mar a lago or the White house. He most probably knows how bad carbs are since he drinks only Coca Light.


17 posted on 04/18/2025 2:22:06 PM PDT by miniTAX
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To: E. Pluribus Unum

“So you’re telling me that you know my body better than I do”


No, of course. I was essentially talking about the carnivore experience and you are no carnivore, are you?
But even if assuming it’s yes, what did you mean, that nobody can possibly know your body better than you, especially when his opinion is contrary to yours?
No offense but that’s not only arrogant, that makes no sense.


18 posted on 04/18/2025 2:38:01 PM PDT by miniTAX
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To: Red Badger

Less when you’re old because it could cause excess iron. But if you donate blood, that reduces stored iron and that lets you eat all the meat you want, and you won’t have excess iron.


19 posted on 04/18/2025 4:51:17 PM PDT by TTFX
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To: CenTex

Genetics is far more important than a 70/30 hamburger!

- - - - - - -

I think that you’re well is evidence you chose the right foods.


20 posted on 04/18/2025 4:54:48 PM PDT by TTFX
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