Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

This Common Mistake Could Be Inflating Your Blood Pressure, According to Johns Hopkins Doctors
Scitech Daily ^ | October 12, 2024 | Johns Hopkins Medicine

Posted on 10/13/2024 5:44:16 AM PDT by Red Badger

Incorrect arm positioning during BP measurements can overestimate readings by up to 6.5 mmHg, according to a Johns Hopkins study. The findings emphasize the need for proper arm support to ensure accurate hypertension diagnosis.

Investigators suggest that not following arm support guidelines during blood pressure screening could have a substantial clinical impact.

A study conducted by researchers at Johns Hopkins Medicine found that common methods of positioning a patient’s arm during blood pressure (BP) screenings can significantly overestimate the readings, potentially leading to misdiagnosis of hypertension.

In a report on the study, which was recently published in JAMA Internal Medicine, investigators examined the effects of three different arm positions: an arm supported on a desk, arm supported on a lap, and an unsupported arm hanging at the patient’s side. Researchers found that lap support overestimated systolic pressure (the top number in a BP reading) by nearly 4 mmHg, and an unsupported arm hanging at the side overestimated systolic pressure by nearly 7 mmHg.

The findings confirm that arm position makes a “huge difference” when it comes to an accurate blood pressure measurement, says Tammy Brady, M.D., Ph.D., vice chair for clinical research in the Department of Pediatrics at the Johns Hopkins University School of Medicine, medical director of the pediatric hypertension program at Johns Hopkins Children’s Center, deputy director of the Welch Center for Prevention, Epidemiology, and Clinical Research and senior author of the study. And they underscore the importance of adhering to clinical guidelines calling for firm support on a desk or other surface when measuring blood pressure, the investigators add.

Blood Pressure and Hypertension Risks

According to the American Heart Association, nearly half of U.S. adults have elevated blood pressure, a diagnosis made when the measured force of blood flowing through blood vessels is higher than what is generally considered normal, on average 120/80. Untreated, high blood pressure increases the risk of stroke, heart attack, and other serious cardiovascular conditions.

Because hypertension may cause minimal or no symptoms, early and frequent screening during routine checkups is considered the cornerstone of hypertension management. In most cases, lifestyle changes such as weight loss, healthy diets, and exercise, as well as therapy with any of a variety of medications, can keep BP under control.

Researchers say their study findings underscore the importance of adhering to clinical guidelines calling for firm arm support on a desk or other surface when measuring blood pressure. Credit: Tammy Brady The latest clinical practice guidelines from the American Heart Association emphasize several key steps for an accurate measurement — including appropriate cuff size, back support, feet flat on the floor with legs uncrossed, and an appropriate arm position, in which the middle of an adjustable BP cuff is positioned at mid-heart level on an arm supported on a desk or table.

Study Design and Findings

Despite these recommendations, the researchers say BP is too often measured with patients seated on an exam table without any, or inadequate, arm support. In some cases, a clinician holds the arm, or the patient holds an arm in their lap. In the new Johns Hopkins study, the researchers recruited 133 adult participants (78% Black, 52% female) between Aug. 9, 2022, and June 1, 2023.

Study participants, who ranged from age 18 to 80, were sorted at random into one of six possible groups that differed by order of the three seated arm positions. Measurements were taken during a single visit between 9 a.m. and 6 p.m. Before BP measures were taken, all participants first emptied their bladders and then walked for two minutes to mimic a typical clinical scenario in which people walk into a clinic or office before screening takes place.

They then underwent a five-minute, seated rest period with their backs and feet supported. Each person, wearing an upper arm BP cuff selected and sized based on their upper arm size, had three sets of triplicate measurements taken with a digital blood pressure device 30 seconds apart.

Upon completion of each set of three measurements, the cuff was removed, participants walked for two minutes and rested for five minutes. In the same visit, they then underwent a fourth set of triplicate measurements with their arm supported on a desk, a set used to account for well-known variations in BP readings. All of the measurements were conducted in a quiet and private space, and participants were asked not to talk to researchers or use their phones during the screening.

Overestimation with Common Arm Positions

Researchers found that BP measurements obtained with arm positions frequently used in clinical practice — an arm on the lap or unsupported at the side — were markedly higher than those obtained when the arm was supported on a desk, the standard, recommended arm position.

Supporting the arm on the lap overestimated systolic BP — the top number of a reading, or the force of blood flow when pumped out of the heart, by 3.9 mmHg and diastolic blood pressure — the bottom number, or the pressure in the arteries when the heart rests between beats, by 4.0 mmHg. An unsupported arm at the side overestimated systolic by 6.5 mmHg and diastolic by 4.4 mmHg.

“If you are consistently measuring blood pressure with an unsupported arm, and that gives you an overestimated BP of 6.5 mmHg, that’s a potential difference between a systolic BP of 123 and 130, or 133 and 140 — which is considered stage 2 hypertension,” says Sherry Liu, M.H.S., an epidemiology research coordinator at the Welch Center for Prevention, Epidemiology, and Clinical Research, Department of Epidemiology, at Johns Hopkins Bloomberg School of Public Health and study author.

Investigators caution that their study results may only apply during screenings with automated BP devices, and may not apply to readings done with other BP devices.

However, Brady says, the findings suggest that clinicians need to pay better attention to best practice guidelines, and that patients “must advocate for themselves in the clinical setting and when measuring their BP at home.”

Reference:

“Arm Position and Blood Pressure Readings: The ARMS Crossover Randomized Clinical Trial” by Hairong Liu, Di Zhao, Ahmed Sabit, Chathurangi H. Pathiravasan, Junichi Ishigami, Jeanne Charleston, Edgar R. Miller, Kunihiro Matsushita, Lawrence J. Appel and Tammy M. Brady, 7 October 2024, JAMA Internal Medicine.

DOI: 10.1001/jamainternmed.2024.5213

Along with Brady and Liu, authors from Johns Hopkins are Di Zhao, Ahmed Sabit, Chathurangi Pathiravasan, Junichi Ishigami, Jeanne Charleston, Edgar Miller III, Kunihiro Matsushita, and Lawrence Appel.

This study was supported by Resolve to Save Lives, which is funded by Bloomberg Philanthropies, the Bill and Melinda Gates Foundation and Gates Philanthropy Partners, which is funded with support from the Chan Zuckerberg Foundation.


TOPICS: Health/Medicine; History; Military/Veterans; Society
KEYWORDS: bloodpressure; diastolic; systolic; tcoyh

1 posted on 10/13/2024 5:44:16 AM PDT by Red Badger
[ Post Reply | Private Reply | View Replies]

To: ConservativeMind

Ping!..................


2 posted on 10/13/2024 5:45:02 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

I went through Navy Hospital Corps School in 1965. We were taught about the importance of arm position back then.


3 posted on 10/13/2024 5:57:34 AM PDT by ComputerGuy (Heavily-medicated for your protection)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

Keep in mind that the same people telling you what your blood pressure should be are the same people telling you to get the clot shot and also give it to your children. A couple points in a reading is not significant. Western medicine and their numbers........


4 posted on 10/13/2024 6:15:00 AM PDT by Thomas Jerome
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

I have found it unconscionable that primary care doctors and cardialogist keep telling patients with hypertension to “check your blood pressure at home” and asking the patient what their blood pressure is when they check it at home, but next to never ask the patient to bring in the blood pressure device they use at home, to see how well it’s calibrated.

It’s like saying “this is what I want you to do” but not giving a dam how it is done, and then asking what the result was. An employer would not do it with an employee but doctors are doing it 99% of the time with hypertension patients.

I know from experience.


5 posted on 10/13/2024 6:19:21 AM PDT by Wuli
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

I always thought that holding a beer in your hand lowered your blood pressure. /s


6 posted on 10/13/2024 6:25:36 AM PDT by tired&retired (Blessings )
[ Post Reply | Private Reply | To 1 | View Replies]

To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.


Thanks, Red Badger!

7 posted on 10/13/2024 6:28:33 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: tired&retired

Ha, same here. That’s a fact. I have yet to have a doctor or nurse at the VA do the proper technique. And they wonder why you always have high BP. Just knowing their doing it wrong jacks up my BP.


8 posted on 10/13/2024 6:35:45 AM PDT by OftheOhio (wth)
[ Post Reply | Private Reply | To 6 | View Replies]

To: Red Badger

After 30 years of weight lifting, I have fairly big arms. A male nurse a couple years ago said, “You got some guns on you, let me get the large cuff”. A few months ago I went to the doctor and a young female nurse took my blood pressure. It was high. I asked if she used a large cuff. Bless her heart, she said, “Uh, well, uh, I mean, it’s the same one we use for everybody”. The doctor increased my blood pressure medication dosage.


9 posted on 10/13/2024 7:01:06 AM PDT by suthener ( )
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

About 10 yrs ago, my BP skyrocketed. Sometimes it was 180/105 and has been higher.

I was taking acetaminophen daily for years, starting about 10 yrs ago and after speaking to a nurse, I stopped taking it. After a few months, it dropped to 100/75.

That was the only change I made.


10 posted on 10/13/2024 7:04:22 AM PDT by Cowgirl of Justice
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

Yet the German model for correct blood pressure is 140 / 90. I got off of my BP meds and what a difference it has made.


11 posted on 10/13/2024 7:11:10 AM PDT by Racketeer
[ Post Reply | Private Reply | To 1 | View Replies]

To: Racketeer

Seems to me blood pressure is a symptom, and one needs to think about WHY rather than follow a blind number. For example, many of us start wearing glasses as we get older because the tissue of our eyes becomes less flexible - and then our eyes cannot adjust their shape enough to focus at all distances. That stiffening is ONE possible reason for “hardening of the arteries”. But that will only raise it so far.

Use of Motrin or aspirin can do the same thing. I took them like candy during my military career...

It can also be a sign of plaque building up inside the arteries. Which can be much more dangerous. It is then a symptom (not a cause) of the problem. So if they reduce the blood pressure by dehydrating a person, that doesn’t really solve the dangerous stuff. Merely MASKS A SYMPTOM.

A medication that restores flexibility to the walls may be helpful, but then it also may be delaying dealing with the serious root cause.

IMHO Europe is right - older people should try to get blood pressure under 140ish systolic...but NOT by dehydrating a person!

And a few points is not worth medication over. If a person has a systolic pressure of 160 or 180? Then by all means consider medication to reduce it, but ALSO see if the arteries are getting clogged - and if so, deal with the CAUSE of the problem. The thing that can KILL, rather than HIDE the problem.

Not a doctor but I think many doctors are too busy following “guidelines” than thinking about what may be slowly killing us!


12 posted on 10/13/2024 7:27:53 AM PDT by Mr Rogers (We're a nation of feelings, not thoughts.)
[ Post Reply | Private Reply | To 11 | View Replies]

To: OftheOhio

LOL... My wife is a retired VA Dr.

I agree with you. The Dr’s never take BP, and the nurses don’t either.

A buddy of mine had an EKG. The Dr. called him that evening at home to ask him how he felt. He replied “Fine, until you called asking all these questions. What’s wrong?”

Ends up he has a very hairy chest and the tech who performed the test didn’t use the gel to get a good connection. The next morning retest came out fine.


13 posted on 10/13/2024 7:30:25 AM PDT by tired&retired (Blessings )
[ Post Reply | Private Reply | To 8 | View Replies]

To: tired&retired
- I always thought that holding a beer in your hand lowered your blood pressure. /s -

Only if you've just taken a good swig and are savoring the taste. If you're anxious for the beer, the pressure might skyrocket. /s

14 posted on 10/13/2024 7:40:10 AM PDT by ken in texas
[ Post Reply | Private Reply | To 6 | View Replies]

To: ken in texas

Only if it’s warm and you shake it!


15 posted on 10/13/2024 8:53:26 AM PDT by tired&retired (Blessings )
[ Post Reply | Private Reply | To 14 | View Replies]

To: Wuli
never ask the patient to bring in the blood pressure device they use at home, to see how well it’s calibrated.

... which I did, against a med center machine. Turned out that the med center was running 'high' in the BP group's machine, and lower in other med center machines.

16 posted on 10/13/2024 10:35:04 AM PDT by RideForever (Damn, another dangling par .....)
[ Post Reply | Private Reply | To 5 | View Replies]

To: Red Badger

You put me in a doctors office and I’m going to have high blood pressure. The absolute last place in the world I want to be is in a doctor’s office. I would rather go to the dentist and have a root canal.


17 posted on 10/13/2024 10:44:06 AM PDT by TBall
[ Post Reply | Private Reply | To 1 | View Replies]

To: TBall

I’m the opposite.

Hate going to dentists!.......


18 posted on 10/13/2024 11:55:36 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
[ Post Reply | Private Reply | To 17 | View Replies]

To: Mr Rogers

Niacin (Nicotinic acid) is how I get by.


19 posted on 10/15/2024 5:46:26 AM PDT by Racketeer
[ Post Reply | Private Reply | To 12 | View Replies]

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson