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Fitness levels shine a light on atrial fibrillation risks (May be reversible)
Medical Xpress / University of Adelaide / JACC: Clinical Electrophysiology ^ | Aug. 8, 2024 | Rhiannon Koch / Jonathan P. Ariyaratnam et al

Posted on 08/13/2024 7:50:02 PM PDT by ConservativeMind

A person's fitness levels could provide greater insight into the progression of atrial fibrillation, according to a new study by researchers.

About 100 patients with atrial fibrillation underwent cycle fitness tests followed by invasive and non-invasive testing to assess cardiac structure and function.

"Our findings suggest that people with atrial fibrillation who are less fit demonstrate significant functional and electrical changes in the heart linked to disease," said Dr. Jonathan Ariyaratnam.

"This indicates that cardiorespiratory fitness is another important independent risk factor for the development and progression of atrial fibrillation."

The study found participants with reduced fitness had increased left atrial (LA) stiffness and reduced LA strain as well as slower conduction velocities when compared to those with a higher CRF.

"These associations of reduced CRF occur independently of age, sex, and several other AF risk factors, including hypertension, diabetes, and obstructive sleep apnea," said Dr. Ariyaratnam.

"The study therefore highlights cardiorespiratory fitness as a risk factor for left atrial dysfunction that underpins the development and progression of atrial fibrillation.

"Importantly, cardiorespiratory fitness is a modifiable risk factor which means that there is the potential to improve left atrial function through improvements in cardiorespiratory fitness.

"We recommend gradually increasing exercise levels with a target of achieving around 210 minutes each week of moderate intensity exercise (e.g., brisk walking, light cycling, doubles tennis)."

Atrial fibrillation affects about half a million Australians and is a major cause of stroke in Australia and can lead to heart failure. Symptoms can include palpitations, shortness of breath, dizziness and chest pain.

"Growing evidence suggests that the atrial substrate underlying AF may be reversible through treatment of the underlying risk factors associated with its development," said Dr. Ariyaratnam.

(Excerpt) Read more at medicalxpress.com ...


TOPICS: Health/Medicine
KEYWORDS: atrial; atrialfibrillation; cardiac; health; heart
Interestingly, they believe a number of people with left atrial dysfunction can reverse the atrial fibrillation by gradually increasing moderate intensity exercise to 210 minutes a week.
1 posted on 08/13/2024 7:50:02 PM PDT by ConservativeMind
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2 posted on 08/13/2024 7:50:35 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

I’m a life-long endurance athlete in my 70’s. I’m fit. Though my pace is slowing over time, this year I’ll again run over 400 miles and cycle over 2000. Those aren’t huge numbers, but represent regular workouts.
In 2015 and again in 2017 I suffered from A-fib in the form of atrial vibration. I had a cardio-ablation in 2017 and have not had a recurrence.
There’s a number of studies that show life-long athletics is itself a factor for increased risk. My personal experience and similar experiences from others I know support this - with an admittedly small non-controlled sample size.
For what it’s worth.


3 posted on 08/13/2024 8:37:21 PM PDT by oldplayer
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