Eating small fish whole can prolong life expectancy, a Japanese study finds

Medical Xpress / Nagoya University / Public Health Nutrition ^ | June 13, 2024 | Chinatsu Kasahara et al

[Tijeras_Slim]

I know several Phi Kappa Psi pledges who may be immortal.

[ElkGroveDan]

After controlling for factors that can affect mortality risk, the researchers found women in the study who ate small fish frequently were less likely to die from any cause.

Of these women, those who were struck by a falling piano somehow miraculously survived.

[Diana in Wisconsin]

Trust me, you do NOT want to be anywhere NEAR Lake Michigan when the Alewife are running; it will turn you off of fish for-ever! ;)

My mother LOVES Pickled Herring in Cream Sauce. *GAG* She’s 86 and runs circles around me on a daily basis. :) *HEART*

[Diana in Wisconsin]

[Celtic Conservative]

But, eating small fish whole will also make me hurl.

CC

[samadams2000]

Live ever die never!

[FlatulusMaximus]

Uh, no thanks. I’d prefer death.

[Songcraft]

Just make sure you eat the "Veggie" Goldfish, or the Japanese Seaweed Goldfish.


    

    

[KarlInOhio]

Eating small fish whole can prolong life expectancy, a Japanese study finds

I swallowed the whole can. The radiologist says the X-rays don't look good.

[Magnum44]

[montag813]

Are Sardines in a can “whole”?

[PerConPat]

I enjoy sardines, except Norwegian- they gave the Nobel to BHO. On WestPac cruises, visited many a dive with a guppy tank alongside a deep fryer on the back bar...great snack with beer.

[31R1O]

We had a place that did whole fried anchovies near us. Co-owner pissed off the alphabet people during the riots and soon the restaurant was no more. Sad...

[31R1O]

The tiny tots brand are so good.

[montag813]

I eat these regularly. But is it a problem that they remove the skin and bones?

[doorgunner69]

“Whole small fish, with organs intact”

You go first....

[SubMareener]

So that live goldfish I swallowed as part of my College Fraternity initiation will help me live longer? ;-)

[crosdaddy]

they’re a very good source of nutrition, but the ones with the skin and bones are the full monty.

[Bigg Red]

I tried sardines for the first time this year. There are lots of recipes online. O

[Fungi]

Wimp.