Food Ping!................
Another contributing factor to soy boyz.
Maybe good a old lard might be the best after all.
The other oils are iffy.
Just go on the principle that if you can make it in your kitchen (not do but CAN) it is food. Everything else is questionable.
I first read about Canola Oil being linked to Macular Degeneration back in 2000.
I am trying to buy and use only olive oil, and extra light virgin olive oil for baking....
The vegetable oils they tested were: Sunflower, corn, and canola.
People who consume seed oils have excess omega 6 fats.
Seed oils are more than 50% omega 6 fats. Most foods are less than 5% omega 6 fats.
People started making seed oils in the 20th century. Before that, all foods were less than 20% omega 6 fats, so it was impossible to consume the amount of omega 6 fats people consume today.
Omega 6 fats make people fat and cause cancer. People of each generation have more omega 6 fats in their bodies.
seed oils are indeed bad news ... stick with olive and avocado oil, butter and/or homemade lard and/or homemade beef tallow ...
Old-fashioned lard is the best fat to use when cooking. My grandmother and mother both used it and grandma lived to be 96 and mother lived to be 89.
Margarine is not better than real butter and I prefer the latter if I have my preference. “Public health” officials have been promoting fake food for so long that I doubt they could tell you what real food is actually made of if questioned. LOL!