Posted on 03/30/2023 5:41:10 PM PDT by FryingPan101
Every day brings a constant barrage of news and social media. The access is great — it's never been easier to stay informed about what's going on in the world around you. In turn, being informed on current events helps you stay connected to the world.
But unending access to information often comes at a high price: your mental health.
Take these steps to stay informed — and keep your mental wellness intact.
Be selective with news coverage. Choose one or two sources you trust.
(Excerpt) Read more at mayoclinic.org ...
bkmk
Thanks! I should have added that they also tested me for COVID before I was admitted into the hospital.
“Just watch one news show….forget everything else….it is all noise…”
WE haven’t watched local, regional, national or world wide fake news for close to ten years.
The world spins on without you. Pick up a book and let it. Anything actually important will still be there when you get back.
“Just watch one news show….forget everything else….it is all noise…”
WE haven’t watched local, regional, national or world wide fake news for close to ten years.
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