FOOD PING!...................
do beans have b12?
oh and dont forget bugs are yummy too!
I grew those speckled cranberry beans this summer not knowing what they were. I’m still taking them out of their shells and haven’t eaten any yet. . .but I certainly will. They are huge if these are the ones you are talking about.
“While they may not hold a candle to the amount of protein per gram of animal meat...”
“May not” They DO NOT. They don’t have nearly as much protein, and the protein they do have is not of the same quality. Period.
I LOVE Lima Beans and Black Eye Peas but my favorite are White Acre Peas (field peas). I can’t get them in the midwest which is a shame.
The jokes write themselves...
They only put 239 beans per can so they won’t be 2 farty…
The way things are going, neighborhoods will have to join together to raise a heifer in their backyards, butcher it, and share the meat.
TIP: Don’t give the cow a name.
Mrs rktman whipped up an AWESOME batch of red beans and rice last night. Camilla red beans soaked over night, boiled for hours with some Blue Runner Creole Cream style red beans to thicken and sausage. Some corn bread. And we got leftovers. YUM!
https://rainbowplantlife.com/vegan-red-lentil-curry/
For some time, I tried to figure out the recipe for Donna Azusena's refried beans, which are the best I've ever had. Finally, I just asked the cook and she told me. The secret is, in addition to the normal ingredients, that you drop a whole, sliced green pepper into the pinto beans as you are cooking them. Then, liquify the beans and the pepper with a hand blender when you are done. The sweet green pepper flavor is what I couldn't identify.
I didn’t see anything on Lupini beans which are my favorite, and great snack.
beans are great, but are NOT a complete protein, a fact completely overlooked in the bean propaganda article ... and nothing in nature but an animal protein product can provide B12 ...
What’s for tea?
‘Bean Queen’ Ping!
Great list! Perfect timing! I just started a big pot of Chili on the stove. Using ground bear which is very lean; no need to drain or rinse once browned with the onion.
Black beans and Red Kidney beans have been added. Tomatoes, chilies and my blend of ‘secret spices.’ Should be ready to go for a late lunch. Weight Watchers recipe - ZERO Points! Yay!
I take a can of water-packed tuna, flaked, a can of Cannelli beans, rinsed, chopped celery, chopped red onion and combine it with some Italian Dressing and S & P, and it’s so yummy! Eat it on crackers, or on top of a salad, or in a lettuce cup.
If it weren’t for the carbs, I could LIVE on Red Beans and Rice. And in my high-metabolism, Army-Ready, get-out-of-debt youth, I did! ;)
“Beans and Rice, Rice and Beans.” ~ Dave Ramsey ;)
https://www.ranchogordo.com/
All at once we are going to be singing the tunes of the musical fruit.
Since they want to remove our meat from us.
Eat beans—for Great Lent, and other fasting days!!!!
On non-fasting days, eat MEAT!!!!
That especially applies to Pascha and Bright Week, when fasting is prohibited!!!!
https://orthodoxwiki.org/Bright_Week