Foods can provide small amounts of carnosine, such as meats, but supplementation is the most common approach.
It can reduce blood pressure, so anyone on medicines should review if there could be an issue. I’ll put in a link to more information.
I have been taking carnosine for more than a year, but I can’t directly chalk up my health improvements to just that, but more recent changes roughly coincided with a doubling of it (along with a few other tweaks).
To: ConservativeMind
2 posted on
10/19/2021 1:36:32 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
10/19/2021 1:55:10 PM PDT by
ducttape45
("Righteousness exalteth a nation; but sin is a reproach to any people." Proverbs 14:34)
To: ConservativeMind
More proof that eating good quality beef is good for you.
To: ConservativeMind
I dunno... Better run it by Fauci first.
5 posted on
10/19/2021 2:04:29 PM PDT by
HeadOn
(Love God. Lead your family. Be a man.)
To: ConservativeMind
Those of us with type 2....this could be a game-changer!
6 posted on
10/19/2021 2:15:06 PM PDT by
maineman
( UN-Vaxxed Patriot living behind enemy lines on the coast of Maine.)
To: ConservativeMind
What is the dose that you take.
9 posted on
10/19/2021 2:55:04 PM PDT by
ckilmer
To: ConservativeMind
Molecule could prevent damaging cell changes caused by type 2 diabetes and obesity (Carnosine “significantly” helped)Anyone find the effective carnosine dosage and frequency used by this study?
To: ConservativeMind
I still wonder if people get type 2 diabetes because they are fat, or get fat because they have type 2 diabetes.
18 posted on
10/19/2021 4:55:20 PM PDT by
dsc
(Their swords and every terrible implement of the soldier are the birthright of Americans.)
To: ConservativeMind
It is slightly pricey, but it is said to prevent cataracts.
20 posted on
10/19/2021 5:34:45 PM PDT by
matthew fuller
(The Satanic Trinity- Obama, Soros and the Chinese Communist Party-FUBO44&46. )
To: ConservativeMind
what dosage were you taking before (and after) doubling?
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