[numberonepal]

I think it has something to do with gut health myself. All these people talking about really high doses of melatonin required to not flush all have gut problems. I also believe that gut problems are the cause of autism and homosexuality.

[grey_whiskers]

I also believe that gut problems are the cause of autism and homosexuality.

[Tennessee Conservative]

😁 I should be fine then. No gut problems. Two probiotics a day plus a glass of buttermilk and yogurt won’t allow gut issues. I also consume fermented foods. I make my own blueberry wine.

The flush I had last night wasn’t unbearable and I expected it. It would have been frightening if I hadn’t been warned in detail. It could have been worse. I’m going to try again tonight. Except for my seasonal asthma I don’t have any comorbidities. I’m not overweight, I’m active, my BP is good (114/76 yesterday), my blood sugar is low (79) and I’m in generally good health. I do have genetic borderline high LDL but my HDL is high and triglycerides are low. I’m hoping the Niacin will help with the LDL.

[Tennessee Conservative]

You are right about the gut thing. A lot of our immune system is in the gut.

[Cletus.D.Yokel]

:: gut problems are the cause of autism and homosexuality. ::

Neo has a different thought...

[17strings]

I think it has something to do with gut health myself. All these people talking about really high doses of melatonin required to not flush all have gut problems.

---

That encourages me! I’ve always had among the healthiest innards of anyone I know... and have never had to take anything to help, I’m just blessed that way. The amount I’m flushing now is miniscule compared to the first day doing the protocol, or the time I took niacin alone to see if my old bottle was still any good. So I know I’ll find my “sweet spot” one of these days. LOL