Interesting.
Interesting
Good find!
Put on 5 of “Fake-Views Falsie’s” masks
(But only for 5 minutes per day)
Does struggling through a mask to breathe have the same effect?
Thanks Red Badger!
Interesting. Now, I am wishing that I had held onto the “inspirator” that I was given after my last surgery
I’m wondering if inhaling through a drinking straw would accomplish the same thing...
This is indeed interesting. Bookmarked for later reference. Doug Seals from the University of Colorado Boulder. Seals@colorado.edu
Research Interests
Cardiovascular aging, particularly the changes in systolic blood pressure, large artery stiffness and vascular endothelial function that occur with physiological and pathophysiological aging.
Biological and lifestyle factors that influence cardiovascular aging.
The integrative (molecular to systemic) mechanisms that mediate cardiovascular aging and its modulation by biological and lifestyle factors.
Interventions to improve adverse physiological changes with aging, including cardiovascular dysfunction, reductions in motor performance and impairments in cognitive function.
Integrative Physiology of Aging Laboratory.
Thanks for posting!
Elsewhere...
[At the end of the study, those who did the more intense form of breathing exercise had a 9-point drop in their systolic blood pressure—”a reduction which generally exceeds that achieved by walking 30 minutes a day five days a week,” say the study authors. “That decline is also equal to the effects of some blood pressure-lowering drug regimens.”]
Do you blow or suck?
Justice Antonin Scalia was unavailable for comments....
“This improvement in SBP is clinically meaningful because it is associated with a 30 percent to 40 percent lower risk of death from cardiovascular disease,”
From what I’ve read, high blood pressure by itself doesn’t harm the heart. The plaque build-up that hardens arteries can be very dangerous, and it ALSO increases blood pressure. So if you have high blood pressure because of what is happening inside of your arteries, the high blood pressure is a serious risk.
Not convinced lowering blood pressure without changing what happens inside the artery is going to do any long term good.
LMAO! Vaping?
Bound and gagged the S&M community was encouraged by the tests
How about just exercising? Has the same effect.
Pranayama yoga accomplishes lower blood pressures — no equipment required. And it’s been around quite a long time.
This one looks somewhat wicked.