For what it's worth, this is THE strongest dopamine trigger online: New posts to you
A good benchmark for what is good for you, or bad for you, are the Ten Commandments, properly used and understood.
Social media is bad for individuals in that it destroys societies.
I know I haven’t contributed much to this thread. I really just wanted to trigger your dopamine.
Watch the Social Dilemma movie. Eye opening and frightening.
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Yes.
Zuckermother allowed “researchers” to run psyops on hundreds of thousands of users to deliberately play with their emotions only showing negative posts for an extended period to see how the users responded (especially in their own posts).
You are a lab rat and never opted into their psychological experiments.
Two hours of media (newspaper, tv, computer, phone, internet) daily is ethical. People who spend 2:01 hours of media daily, like me when I am tired, need to be cautious and find healthy alternatives.