ONE A DAY.
Posted on 12/24/2020 8:40:25 AM PST by SeekAndFind
Drink milk while standing in the sun and your healed. None of that 2% stuff though. Has to be whole milk.
Turmeric in your oatmeal and omelets.
People north of Colorado don’t have access to enough sun, especially in winter...
These are tiny little capsules- super easy to take.
Better advice than fauci gives.
Then a shot of milk every 6 to 8 hours. Does a tanning bed work I wonder.
You also need magnesium and k2
It helps your body absorb it .
American diet is very low on both and that is why we have so much metabolic and heart disease .
Our diets used to be high in magnesium when we grew our own green in our back yards . Most greens are grown by hydroponics now and they are very low .
Magnesium level never gets checked on standard blood test (doctors have to specifically order it and they almost never do )
That’s exactly what I take — once a day. I never had done that in my life until my orthopedic surgeon prescribed it. He laid out a regimen of daily supplements to begin a month before surgery in June, and continue through the month after surgery. I felt so good that I’ve continued with all of it.
Then I noticed that D3 was mentioned often in relation to Covid, so maybe that has helped me avoid it.
Also, since I despise most dairy, I figure it’s important to continue with this.
There is only one type of tanning bed that may help...but mostly best to use vitD/K/magnesium...with Vit C
Make sure you take vit k with it, d i guee said causes calcium to leech from bones or something, kidney prefe to it, replaces it i guess, or directs it back to hones and teeth or something
“Turmeric in your oatmeal and omelets”.
Yes, I do that every meal. Turmeric is great.
So it is a sunshine access problem. Well, we can set up a program to transport sunshine north during the winter months. Just need congressional authorization and about a $90 billion budget and I think we will remedy the problem. If it does not completely fix it we can continue the program as long as necessary (and with a growing budget).
Dairy makes me sick
Look for vit d plus k combo in wintertime at least. Not sure you can get enough d from sun in winter or not
Yeah I bumped my daily from 5K to 10K after covid-19 started. It also makes you feel a tad better.
You have oatmeal and omelets every meal?
Need vit k with D...Otherwise you get “hardening of the arteries”
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