[dp0622]

Yeah my mother never drank milk.

That explains a lot.

[Reeses]

Vitamin D is needed for healthy bones, not brains. Finding links is easy, showing causation is hard. This is junk science.

[lkco]

I love vitamin D and take big doses every day (10,000 - 20,000iu). However, I am still chronically D-ficient. My 4 kids have IQs of 145, 167, 153, 161. So I don’t believe this. I do think D has tons of other benefits and most of us should be taking it.

[dbehsman]

If that was correct, then wouldn't the Congo be filled with rocket scientists?

[blam]

The Antibiotic Vitamin (Antiviral Too)

[BuffaloJack]

Most of my life I thought they added vitamin D to milk, like pouring it into a vat and mixing it up. Then I learned that they just pump the milk through parallel glass plates and expose it to UV light, where the UV converts the cholesterol into Vitamin D.

[Red Badger]

I take +1000 IUs of D every day.......................