[ConservativeMind]

There are several ways to help your body “clean up” the old, dysfunctional cells that hang around, not doing the work they once properly did.

Fisetin appears to be one, but intermittent fasting is another.

[ConservativeMind]

Another report on fisetin...

Fisetin: A Dietary Antioxidant for Health Promotion:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3689181/

[Retrofitted]

Thanks for posting this. It’s an interesting read. Don’t think I’ll run out and get supplements, but I’ll stick to my OMAD fast and keep right on loving me some onions and apples.

[coaster123]

I’ve been intermittent fasting for a couple years. If it’s not between 6:00 pm and 10:00 pm then I’m not eating. It’s great.

[TexasGator]

It also purges out old currency from the wallet.

[RoosterRedux]

I do intermittent fasting all the time (at least twice a week). Love it.

At least it's proven science (Yoshinori Ohsumi's Nobel in Science for autophagy, that is).

[pingman]

My Hunny and I are firm believers in IF, as I’m stuck in a wheelchair for the duration and it’s hard to burn calories. IF also stimulates autophagy, where your body eats up scar tissue, moles etc. Pretty fascinating for us “modern” humans, but fasting has been in practice since biblical times; even before.

[PilotDave]

Fisting? Feinstein?

“What is Fisetin?
Fisetin is a part of the flavonoid family of polyphenols.”

Perfectly clear!

[Georgia Girl 2]

We take tumeric everyday.

[RushIsMyTeddyBear]

Bkmrk

[Alas Babylon!]

From wikipedia:
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Fisetin can be found in a wide variety of plants. It is found in Eudicotyledons, such as trees and shrubs in the family Fabaceae, such as the acacias Acacia greggii and Acacia berlandieri,the parrot tree (Butea frondosa), the honey locust (Gleditsia triacanthos), members of the family Anacardiaceae such as the Quebracho colorado and species of the genus Rhus, which contains the sumacs.

Along with myricetin, fisetin provides the color of the traditional yellow dye young fustic, which was extracted from the Eurasian smoketree (Rhus cotinus).

Many fruits and vegetables also contain fisetin, including strawberries, apples, persimmons, cucumbers and grapes. Fisetin can be extracted from fruit and herbal sources in juices, wines, and infusions such as teas. It is also found in Monocotyledons such as onions. It is also present in Pinophyta species such as the yellow cypress (Callitropsis nootkatensis).
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I’m all in on eating strawberries and apples, persimmons and drinking wine. I like onions on my salad and burgers, sammiches, etc.

[yefragetuwrabrumuy]

A Fisetin-Berberine-Rutin combo, when used during a fast can be very strong. It’s very potent and with exaggerated results, so truthfully it needs to be studied, lest it be too potent.

The anecdotal results are dramatic changes in blood chemistry, including slamming down blood sugar, cholesterol *below* normal, low blood pressure, low blood sodium, etc. Too much, too fast for a casual user, so experiments need to be conducted to insure safety.

It almost enters the realm of an “emergent” treatment, for someone with imminent, life threatening conditions, so once again, NOT for casual use.