Yes moving is a difficulty for me - developed a hip problem and need to take very frequent rests between hauling stuff! It really annoys me not to be as helpful and vigorous as I used to be a few years ago!
Yea, tell me about it. I see my doctors more than I do my wife.
It really annoys me not to be as helpful and vigorous as I used to be a few years ago!
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Welcome to the club. I have hip problems every so often, and sometimes I can’t even get up the stairs with out dragging myself up with my arms on the railing.
I also have osteopenia in lumbar spine. Physical therapy has helped me a lot. I can put on socks again, and while the stairs are hard, I no longer have to drag myself up.
They have given me a plan to continue working on at home to keep my range of motion and continue to improve.
Hope you are able to get better with your hip.