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Study: Resistant Starch Carbs Help Weight Loss
Yahoo! Contributor Network ^
| January 28, 2011
| BW Flag
Posted on 01/28/2011 3:37:01 PM PST by decimon
A decade after "carb" became a four-letter word, scientists unveil a Catch-22 breakthrough for dieters:
Carbs may actually help you lose weight.
>
Recommended sources of resistant starch carbs include sweet potatoes, beans, whole grain pasta, artichokes, yams, and quinoa.
>
(Excerpt) Read more at news.yahoo.com ...
TOPICS: Agriculture; Food; Health/Medicine
KEYWORDS: agriculture; artichokes; beans; quinoa; sweetpotatoes; wholegrainpasta; yams
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1
posted on
01/28/2011 3:37:03 PM PST
by
decimon
To: decimon
2
posted on
01/28/2011 3:38:20 PM PST
by
Terry Mross
(We need a SECOND party.)
To: neverdem; DvdMom; grey_whiskers; Ladysmith; Roos_Girl; Silentgypsy; SunkenCiv
3
posted on
01/28/2011 3:38:51 PM PST
by
decimon
To: decimon
Here we go again!
If I ate everything I was told would help me lose weight I’d weigh a thousand pounds by now.
4
posted on
01/28/2011 3:39:31 PM PST
by
Persevero
(Homeschooling for Excellence since 1992)
To: decimon
There’s good carbs and bad carbs. Those are the good ones.
5
posted on
01/28/2011 3:40:19 PM PST
by
VoiceOfBruck
(Smile! You weren't aborted!)
To: decimon
Not good for us,then good. Leave us alone please,to be happy and live our lives.
To: Terry Mross
Wow! What a relief!You had the beans?
7
posted on
01/28/2011 3:42:19 PM PST
by
decimon
To: decimon
So does that mean sweet potato fries are okay?
To: decimon
Not interested. But if you hear anything about losing weight by eating a chocolate cream pie with whipped cream for dinner every night would you please ping me?
9
posted on
01/28/2011 3:45:51 PM PST
by
McLynnan
To: decimon
I'm putting on seasonal weight.
I need to eat more before it gets out of hand.
10
posted on
01/28/2011 3:46:33 PM PST
by
EGPWS
(Trust in God, question everyone else)
To: worst-case scenario
Only if you fry them in lard — don’t bake them.
To: decimon
It means I can eat beans and yams with my meat fat and cheese. I’m headed to the store!
12
posted on
01/28/2011 3:49:11 PM PST
by
Terry Mross
(We need a SECOND party.)
To: Terry Mross
It means I can eat beans and yams with my meat fat and cheese.Yeah, something unlike that.
13
posted on
01/28/2011 3:50:54 PM PST
by
decimon
To: decimon

Whole grain spaghetti with zucchini and carrots
14
posted on
01/28/2011 3:52:06 PM PST
by
JoeProBono
(A closed mouth gathers no feet - Visualize)
To: JoeProBono
Let me suggest to all a book by a friend, which I think is terrific: "Why We Get Fat (And What to Do About It)"
Hint. He no fan of ANY carbs.
15
posted on
01/28/2011 3:54:29 PM PST
by
LS
("Castles made of sand, fall in the sea . . . eventually." (Hendrix))
To: JoeProBono
Okay, but that small a portion would beget a most negative response in many venues.
16
posted on
01/28/2011 3:56:15 PM PST
by
decimon
To: Terry Mross
17
posted on
01/28/2011 3:59:59 PM PST
by
Daffynition
( Live EACH DAY as if it were your last, but EXPECT that there still may be a tomorrow.)
To: decimon
“Recommended sources of resistant starch carbs include sweet potatoes, beans, whole grain pasta, artichokes, yams, and quinoa.”
And global warming.
What a bunch of crap.
To: LS
19
posted on
01/28/2011 4:03:11 PM PST
by
JoeProBono
(A closed mouth gathers no feet - Visualize)
To: AnglePark
This High-maize corn starch to help lower the glycemic index of your food. It may help diabetics.
20
posted on
01/28/2011 4:04:52 PM PST
by
Daffynition
( Live EACH DAY as if it were your last, but EXPECT that there still may be a tomorrow.)
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