arms??? he should be working overtime on her butt...
Posted on 09/07/2009 6:24:53 PM PDT by Diana in Wisconsin
WASHINGTON — At last, the secret to first lady Michelle Obama's sculpted arms? Tricep pushdowns and hammer curls.
So says Cornell McClellan, Mrs. Obama's longtime personal trainer, who described the workout routine of his famous client in the October issue of Women's Health magazine. She began working with McClellan in 1997 at his Chicago fitness studio.
"She's truly committed herself to the importance of health and fitness," he says.
McClellan said that at the end of an intense routine of cardio workouts and weight training, Mrs. Obama finishes with the "arm-shaping superset" of tricep pushdowns and hammer curls to tone one of the most commented-upon pair of arms in the world. Mrs. Obama often wears sleeveless outfits.
(Excerpt) Read more at google.com ...
arms??? he should be working overtime on her butt...
I don’t know how she keeps a trainer when the only thing she want to lift is food into her mouth.
Five minutes of work out three times a week does nothing after seven days of double cheeseburgers, milk shakes, cake, cookies, potato chips and beer.
A First Lady with sculpted arms. I guess that’s the best we can hope for. Condi Rice could play Mozart, skate like a champion, speak eloquently without notes or teleprompter, and dressed with class and a true sense of style. Graceful and charming, intelligent and decent, Condi will always be the true first black Lady in the White House, as far as I’m concerned.
I second your opinion.
I don’t know...her face, her ass, what’s the difference?
He probably is.......
I guess if you want arms like a man, you would consider this information helpful.
So it’s not from hanging from trees at night?
In just a few short years they will be drooping enough to hide her elbows!
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I agree! Condi was - and is - the essence of intelligence, style, and grace. And yet, the main stream media never praised her!
Probably from throwing all of those indigents out of the U. of Chicago hospital.
The two biggest cracks on earth
You might want to remove that one
ewuuu....
Class. Soooo much class.
The grossest thing is that they wear their shoes without socks.
Yes, Condi dressed exquisitely, as did Laura Bush.
Oops- but it appears from other postings that posting of different sources on the same topic are not considered duplicative.
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