Posted on 07/24/2009 3:37:21 AM PDT by nw_arizona_granny
Weekly Roundup - Living On Nothing Edition Category: Roundups | Comments(15)
Did you hear about the guy that lives on nothing? No seriously, he lives on zero dollars a day. Meet Daniel Suelo, who lives in a cave outside Moab, Utah. Suelo has no mortgage, no car payment, no debt of any kind. He also has no home, no car, no television, and absolutely no “creature comforts.” But he does have a lot of creatures, as in the mice and bugs that scurry about the cave floor he’s called home for the last three years.
To us, Suelo probably sounds a little extreme. Actually, he probably sounds very extreme. After all, I suspect most of you reading this are doing so under the protection of some sort of man-made shelter, and with some amount of money on your person, and probably a few needs for money, too. And who doesn’t need money unless they have completely unplugged from the grid? Still, it’s an amusing story about a guy who rejects all forms of consumerism as we know it.
The Frugal Roundup
How to Brew Your Own Beer and Maybe Save Some Money. A fantastic introduction to home brewing, something I’ve never done myself, but always been interested in trying. (@Generation X Finance)
Contentment: A Great Financial Principle. If I had to name one required emotion for living a frugal lifestyle it would be contentment. Once you are content with your belongings and your lot in life you can ignore forces attempting to separate you from your money. (@Personal Finance by the Book)
Use Energy Star Appliances to Save On Utility Costs. I enjoyed this post because it included actual numbers, and actual total savings, from someone who upgraded to new, energy star appliances. (@The Digerati Life)
Over-Saving for Retirement? Is it possible to “over-save” for retirement? Yes, I think so. At some point I like the idea of putting some money aside in taxable investments outside of retirement funds, to be accessed prior to traditional retirement age. (@The Simple Dollar)
40 Things to Teach My Kids Before They Leave Home. A great list of both practical and philosophical lessons to teach your kids before they reach the age where they know everything. I think that now happens around 13 years-old. (@My Supercharged Life)
Index Fund Investing Overview. If you are looking for a place to invest with high diversification and relatively low fees (for broader index funds with low turnover), index funds are a great place to start. (@Money Smart Life)
5 Reasons To Line Dry Your Laundry. My wife and I may soon be installing a clothesline in our backyard. In many neighborhoods they are frowned upon - one of the reasons I don’t like living in a neighborhood. I digress. One of our neighbors recently put up a clothesline, and we might just follow his lead. (@Simple Mom)
A Few Others I Enjoyed
* 4 Quick Tips for Getting Out of a Rut * Young and Cash Rich * Embracing Simple Style * First Trading Experience With OptionsHouse * The Exponential Power of Delayed Consumption * How Much Emergency Fund is Enough? * 50 Questions that Will Free Your Mind * Save Money On Car Insurance
If I am outside, no matter what nasty chore I may be doing, my spirits are high, but keep me in for any length of time and I get very depressed. My better half of 60 plus years recognized this long, long ago and found life was much easier for him when I wasn’t depressed. Consequently, we usually do inside chores together, so I can get outside for longer periods each day. In the winter, if house bound for several days, as I get quieter and quieter, he suggests a walk in the woods and miraculously, my foul mood disappears. Best and cheapest anti-depressant ever!!
This is one time I think we are just as well off without a kitty around to worry about. We have always had one or more cats and our last one died, 17 yrs. old, after we moved. Living in the country is dangerous for cats and sometimes they slip out of the house. I miss her and every so often have a sense of her being around. I am amused when there is talk of hungry poor people eating pet food. Cats are so finicky and dogs can be choosy also and pleasing them is not so cheap. We buy regular dog food and mix it half and half with senior weight control dog food.
I’m sorry about the loss of your kitty. 17 years is a good long life. I had a Siamese mix that was 17 put to sleep about a year ago - she had been a loyal companion for 14 years (we got her when she and my son were both 3). It’s hard to lose a furry friend.
I agree about the country and cats! I’m in the mountains right now where we have a small cabin. I took the 5 cats with me and the former stray is constantly wanting out at night! I keep telling him he’s not in the city anymore and night time is predator time. I try to let him out during the day - and he will roll in the black mountain dirt (presumably to rid himself of his scent) and then cower at the door.
I worry about my furkids when TSHTF, though. I guess they can do mouse elimination to earn their keep!
Where in the country are you? I probably missed your posting about it. I would love to move somewhere better....
I can relate to needing to be outside. It’s sad that so many people (myself included until about 15 years ago) are surrounded by city life and don’t even see nature unless they travel long distances. If they even do it then. I’m glad my husband introduced me to camping and the outside world (my mother and sisters thought shopping was the best hobby - yuk!).
I bought myself some snowshoes on sale at the end of last winter just so I could get outside this winter and see the beauty of the pine branches laden with snow. The red fir trees almost look like they are covered with lace, the way the snow sits on their clusters of needles. Anyway, I hear that cabin fever is pretty rampant up here where the snow will be covering the windows on the 2 sides of the house. The back windows will be clear as long as I shovel the snow off the back deck. So, going outside often will be imperative!
1. Almond-Oatmeal Body Scrub
Posted by: “SAHM35
Almond-Oatmeal Body Scrub
2 to 3 Aloe Vera leaves
2 tablespoons honey
2 drops geranium essential oil
2 drops Palma Rosa essential oil
1 cup almonds, ground
1 cup rolled oats, ground
You will need 2 ceramic or glass bowls, a small stainless-steel spoon, and
a sterilized 8 ounce bottle or jar with a tight-fighting lid.
Cut the Aloe Vera leaves in half lengthwise and scoop out 1 to 2
tablespoons of the clear gel (the pigmented gel can be irritating) into a bowl. Mix
in the honey and essential oils.
Place the almonds and oatmeal in the second bowl. Stir in the liquid,
adding a little water as needed to make a thick paste.
Use half the paste to rub all over your body, paying special attention to
dry skin areas. Rinse off in the shower. Apply an aromatic body oil. Put
the remaining paste in the sterilized jar and store in the refrigerator.
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2a. Beer Shampoo
Posted by: “SAHM35
Beer Shampoo
Beer has been famed for generations for its ability to leave hair bouncy,
shiny and full of body, so this beer shampoo recipe is loaded with it. The
proteins from the malt and hops in the beer coat the hair and build it up
and help repair damage. It leaves the hair with wonderful body.
* 3/4 cup beer (any cheap brand)
* 1 cup inexpensive shampoo
Boil the beer until it reduces to 1/4 cup. Cool the beer and add it to the
1 cup of inexpensive shampoo.
Variation
* 1/2 pint beer (any brand)
* 1 bar castile soap, grated
* 2 ounces glycerin
* 1 ounce hops (tea)
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3. Lemon Hand Cream
Posted by: “SAHM35
Lemon Hand Cream
1 to 2 tablespoons fresh or 1 to 2 teaspoons dried lemongrass
1 1/4 cups boiling water
2 tablespoons apricot oil
4 teaspoons avocado oil
1 teaspoon wheat-germ oil
1/2 ounce beeswax
2 teaspoons lemon juice
You will need a heatproof ceramic or glass bowl, a fine sieve, a
non-reactive double boiler, a wooden spoon, and 2 sterilized 6 to 8 ounce glass jars
with tight fitting lids.
In the ceramic bowl place the lemongrass and add the boiling water to make
an infusion. Cover and allow to steep for 15 minutes. In the top of the
double boiler, over simmering water, melt the beeswax completely. With the
wooden spoon, stir in the warmed oils; then, drop by drop, stir in 4 teaspoons
of the lemongrass infusion.
Remove from heat, add the lemon juice, and beat until thick and smooth.
Pour into the jars, Keep one handy for use and the other in the refrigerator
until needed.
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4a. Did You Know?
Posted by: “SAHM35
Did You Know?
Lemongrass Treats problems with the digestive system, usually in children
and is also useful for relieving muscle spasms. It also has a positive
effect on nervous conditions and provides a gentle boost when exhausted.
Lemongrass can be used externally to treat ringworm, lice, athletes foot,
arthritis and scabies. It is used to normalize and balance overactive oil
glands, dandruff and similar skin problems.
Lemongrass essential oil will re-energize a person and helps the body
recover after illness by invigorating the glandular system and boosting the
digestive system. It eases muscle pain and cramps and helps to remove lactic
acid and increase circulation. For jet lag this lemongrass essential oil is
a must.
On the skin, it helps to balance oily conditions and to clear inflammation
and fights fungal infections. It has antidepressant, antiseptic,
bactericide, carminative, deodorant, digestive, diuretic, fungicide, galactagogue,
insecticide, prophylactic, stimulant and tonic properties.
Messages in this topic (2)
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5. Gardeners Hand Cream
Posted by: “SAHM35
Gardeners Hand Cream
2 tablespoons avocado oil
1 tablespoon honey
2 teaspoons glycerin
about 1 1/2 cups finely ground almonds or rolled oats
You will need a ceramic bowl, a spoon, and a pair of washable cotton
gloves
In the bowl, thoroughly mix the avocado oil, honey, ad glycerin. Stir in a
sufficient amount of almonds or oatmeal to form a thin paste. Rub the
paste over your hands; then put on the gloves and wear them overnight. The
gloves can be washed and reused. Store the excess gardener’s hand cream in a
small jar with a tight fitting lid.
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6. Apple Pie Spice
Posted by: “SAHM35
Apple Pie Spice #1
This mixture of sweet spices is perfect for adding and apple flavor to
your baking and cooking.
1 tablespoon ground cinnamon
1-1/2 teaspoon ground nutmeg
1 teaspoon ground allspice
1/4 teaspoon ground cloves
Store, tightly covered, in a cool dry place
Apple Pie Spice #2
1 tablespoon nutmeg
3 tablespoons cinnamon
1/2 teaspoon powdered cloves
1/2 teaspoon allspice
1 teaspoon cornstarch
1 teaspoon instant tea
Sift all ingredients 3 times. Keep in covered container at room
temperature. Keeps up to 3 months. If refrigerated, will keep up to a year. Makes 1/4
cup mix.
Quick Tips:
· Add to puddings (especially tapioca and rice) and custards.
· Include in any fruit dish—pies, fruit crisps, compotes, and cobblers.
· Add to batter for cookies, cakes, quick breads, muffins, cinnamon rolls.
· Add to granola or muesli recipes.
· Add to batter for waffles and pancakes.
· Use in place of cinnamon when making cinnamon toast.
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7. Shake and Bake
Posted by: “SAHM35
Easy Shake and Bake
This recipe equals 20 store packets at 25% of the price.
4 cups flour
4 cups cracker meal or ground inexpensive crackers
4 tablespoons salt
2 tablespoons sugar
2 teaspoons garlic powder
2 teaspoons onion powder
3 tablespoons paprika
1/4 cup vegetable oil
Mix well and store indefinitely in the refrigerator in a covered
container. Use to coat chicken, pork chops......just like Shake ‘N’ Bake and you
made it!
Homemade Shake and Bake
Basil, parsley, oregano and paprika are just some of the flavorful
seasonings in this handy homemade bread crumb coating mix that’s sure to enhance
all of your chicken and vegetable dishes.
4 cups dry bread crumbs
1/3 cup vegetable oil
1 tablespoon salt
1 tablespoon paprika
1 tablespoon celery salt
1 teaspoon ground black pepper
1/2 teaspoon garlic salt
1/2 teaspoon minced garlic
1/4 teaspoon minced onion
1 pinch dried basil leaves
1 pinch dried parsley
1 pinch dried oregano
In a large re-sealable plastic bag combine all ingredients. Seal bag and
shake all ingredients together.
Super Simple Shake N’ Bake for Beginners
1/2 cup flour
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/4 teaspoon freshly ground pepper
4 chicken legs and thighs
1/2 cup milk
Preheat oven to 375 degrees F. Combine flour, paprika, salt, garlic
powder, thyme, and pepper in a plastic bag.
Dip chicken legs in milk, shake off excess. Add to bag and shake to coat
evenly. Place chicken on a greased baking sheet. Bake 40 minutes, until
chicken is tender and coating crisp.
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8a. Ranch Dressing
Posted by: “SAHM35
Easy Ranch Dressing Mix
1 1/2 Tablespoons salt
2 teaspoon dry parsley flakes
1 teaspoon garlic powder
1 teaspoon black pepper
1/2 teaspoon onion powder
Mix all ingredients and store in an airtight jar. Just before serving
blend1 cup mayo,1 cup buttermilk and 2 to 3 tablespoons dressing mix. Mix and
store overnight in fridge.
Home-Style Ranch Dressing Mix
This one tastes best when put in the refrigerator for one hour to chill
and let the flavors mix.
1 1/2 Tablespoon parsley
1/2 Tablespoon pepper
1/2 Tablespoon dried chives
1/4 Tablespoon dried tarragon
1 Tablespoon salt
1/4 Tablespoon oregano
1/2 Tablespoon garlic powder
Mix all ingredients and store in an airtight jar. Just before serving
blend 1/2 cup mayonnaise,1/2 cup buttermilk and 1 tablespoons dressing mix. Mix
and store overnight in fridge.
Ranch Dressing Mix
This dressing is great because it doesn’t have all the chemicals and
preservatives that many do.
1/2 teaspoon dried chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
Mix all ingredients and store in an airtight jar. Just before serving
blend in 1 cup mayonnaise and1/2 cup sour cream with dressing mix. Mix and
store overnight in fridge.
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9. Baby Powder
Posted by: “SAHM35
Easy Lavender Baby Powder
½ pound cornstarch
¼ teaspoon lavender essential oil
Place cornstarch in a self-sealing plastic bag and add the essential oil
drop by drop. Tightly close the bag and shake it to distribute the oil,
breaking up any clumps through the bag. Let stand 4 days to distribute the
essential oil. Use with every diaper change, or as needed.
Potato starch or arrowroot powder can be used instead of cornstarch.
Healthy Baby Powder
1 ounce powdered chamomile
1 ounce powdered marigold flowers
1 ounce oat or oatmeal powder
1/2 ounce comfrey root powder
1/2 ounce powdered eggshells
1/2 ounce cornstarch (optional)
Powder herbs in a coffee grinder. Sift through a very fine sifter, then
bottle. If heat rash is a problem, add cornstarch.
Fragrant Baby Powder
2 ounces cornstarch
2 ounces arrowroot powder
1 Tbsp kaolin clay
10 drops sweet orange essential oil
5 drops ylang-ylang essential oil
5 drops rose geranium essential oil
Place powders in a self-sealing plastic bag and add the essential oil drop
by drop. Tightly close the bag and shake it to distribute the oil,
breaking up any clumps through the bag. Let stand 4 days to distribute the
essential oil. Use with every diaper change, or as needed.
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10. Orange Spice Potpourri
Posted by: “SAHM35
Orange Spice Potpourri
This recipe uses 1 pound of each ingredient and will make about 52 snack
size Ziploc bags. Cost: $55.00 = $1.06 per bag.
* 1 pound Orange peel (Dime Size)
* 1/2 pound Lemon peel (Dime Size)
* 1 pound Whole Star Anise
* 1 pound Small Cinnamon Sticks (1 inch)
* 1 pound Whole Allspice
* 1 pound Whole Cloves
* 4 ounces Fixative Orris root, Cellulose Fixative
* 1-2 ounce bottle with dropper of Orange, Cinnamon, or Christmas
Oils.
If making a small amount, use a jar. If making a larger amount, use
something that you don’t mind having the aroma in forever. When I make this
orange spice potpourri, I use a plastic shoe box container. When finished I can
put my craft supplies in it and whenever I open it I get the most wonderful
aroma.
Mix together all ingredients except the oil. After mixing, add the oil by
dropping it onto the potpourri. Trying to get as much as possible of the
oil on the fixative. Continue to mix as you drop the oil into the potpourri.
Use 1/2 of the oil. Check the aroma by smelling 2 or 3 days later; you can
always decide to add more oil.
Let the orange spice potpourri sit for 2 to 3 weeks in a cool dark spot.
Stirring every couple days. When finished bag up and label. I use Ziploc
snack bags and make labels using address labels on my computer.
Remember you can make as little or as much as you want with the recipe
above — just add and adjust to your liking.
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11. Country Kitchen Potpourri
Posted by: “SAHM35
Country Kitchen Potpourri
This potpourri has a warm “welcome home” aroma that’s pleasant any time of
year.
1 tablespoon aniseed
1 tablespoon allspice
6 nutmegs
6 cinnamon sticks, coarsely broken
1 teaspoon powdered ginger
¼ cup whole cloves
1 teaspoon ground cinnamon
1-2 vanilla beans, cut into 1” pieces
1 cup coarse salt such as kosher salt
Crush aniseed and allspice in a mortar and pestle. Use a hammer to crack
the nutmeg and cinnamon sticks. Mix all of the ingredients together and fill
a lidded container of your choice. Old Mason jars work well. Open whenever
you want to freshen the air.
Country Kitchen Simmering or Jar Potpourri
3 cups spina cristi
2 cups yarrow flower - whole (2” sprigs)
1 1/2 cups cinnamon chips - large cut
1 1/2 cups lemon grass - (mexican)
1 1/2 cups orange peel - large cut
1 cup allspice - (mexican) whole
1 cup anise - (star) standard
1 cup ginger root slices
1 cup juniper berries - (blue) whole
1 cup marigold flowers - whole
1 cup sunflower petals
1 cup velvet flowers - (burnt orange)
1/2 cup calamus root
1/2 cup cloves - whole
1/2 cup coriander - whole
1/2 cup rosemary - whole
1/2 cup uva ursi -(pinguica leaves)
essential oils: lemon with cinnamon, orange and clove or try vanilla with
cinnamon
Simmering jar potpourri fills the home with fragrant delights. Mix
ingredients and add oils the same as for jar potpourri. Cure a minimum of 2 weeks.
For stove top, add 2 to 3 tablespoons potpourri to boiling water in 2
quart stainless steel saucepan, reduce heat and simmer uncovered on stovetop.
For simmer-pot add 1 tablespoon to hot water. Country kitchen Potpourri can
simmer for hours, but be sure to check water levels and add warm tap water
as needed. Discard mixture after use.
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http://groups.yahoo.com/group/SimplfyMeWithTipsAndHints/
12. Baby Food Dog Cookies
Posted by: “SAHM35
Baby Food Dog Cookies
3 jars baby food (should not contain onion or garlic)
1/4 cup cream of wheat cereal
1/4 cup dry milk
Combine all ingredients together, mixing well. Roll into 1-inch balls and
place on a greased baking sheet. Flatten each ball with a fork.
Bake at 350*F (175*C) for 15 minutes or until lightly browned. Cool on
wire rack.
Don’t know what flavor of baby food to start with?
Here are some favorite canine flavors.
Apples & Chicken
Banana
Chicken Noodle
Chicken & Rice
Turkey Rice
Vegetable Beef
Vegetable Chicken
Vegetable TurkeyNote: Before feeding any baby food to your dog check the
ingredients to see if it contains onion powder, which can be toxic to dogs.
Feeding baby food in large amounts may result in nutritional deficiencies.
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13. BulldogBanana Bites
Posted by: “SAHM35@
BulldogBanana Bites
2 1/4 cups whole wheat flour
1/2 cup nonfat dry milk
1 large egg
1/3 cup mashed ripe banana
1/4 cup vegetable oil
1 beef bouillon cube dissolved in 1/2 cup hot water
1 tablespoon brown sugar
Mix all ingredients until will blended. Knead for 2 minutes on a floured
surface. Roll to 1/4-inch thickness. Use a 2 1/2-inch bone-shaped cookie
cutter (or any one you prefer) and place on un-greased baking sheets.
Bake at 300*F (150*C) for 30 minutes. Cool on wire rack.
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14. Kitten Milk
Posted by: “SAHM35
Homemade _K_ (http://recipesforcat.blogspot.com/2007/04/kitten-milk.html)
itten Milk
You can use this kitten milk substitute to successfully hand-rear baby
felines
13 ounces unflavored Pedialyte
12 ounces goat milk
8 ounces plain live culture yogurt
2-1/2 ounces lamb baby food
2 egg yolks
2 tablespoons Karo white corn syrup
Put all ingredients into a blender and mix well. Put kitten milk into
Nurse-Maid pet nursing bottle (found at Wal-Mart) and heat to lukewarm. Test on
the inside of your wrist. Be sure to stir the milk in the container each
time before you refill the bottle. Put remaining kitten milk into 8 ounce
containers and freeze until needed. Two-week-old kittens will drink about 1/2
ounce every 4 hours. Four-week-old kittens will drink about 1 to 1-1/2
ounces every five hours.
Orphaned Kitten Formula
Keep this kitten milk recipe handy for feeding orphaned kittens in an
emergency
1 can goat’s milk
1 cup Pedialyte (or generic equivalent, unflavored)
1 egg yolk
1 packet unflavored gelatin
1/2 teaspoon liquid infant vitamins
Blend together. Heat small amounts in microwave to “wrist comfortable”
temperature immediately before administering. Store leftovers in refrigerator
no longer than 72 hours. Blend before serving each time.
To administer kitten milk, use a syringe without needle or use a kitten
feeding bottle. Start with small amounts and work up gradually as kitten
grows. Administer kitten milk once every two hours during first two weeks,
every three during third week, every four during fourth week. During fourth
week, start blending a small can of high quality ground kitten food into the
mixture.
Note: Never feed a kitten cow’s milk or human baby formula as this causes
stomach upset and severe diarrhea. If a kitten is already dehydrated, this
could prove fatal. This includes condensed/evaporated canned cow’s milk!
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15. Kitty Glop
Posted by: “SAHM35
Kitty Glop
Popularly known as “Kitty Glop” among breeders, it is packed with
nutrition for orphaned kittens, nursing mother cats and their babies, cats
recuperating from illness, and older cats who need nutritional supplementing or who
have difficulty eating because of dental or gum problems.
8 oz evaporated goat milk or coconut milk
2 egg yolks (no whites)
2 tablespoons mayonnaise
2 tablespoons plain live culture yogurt,
1 teaspoon Karo syrup. Honey can be used in an emergency but Karo is
preferred (use the clear karo).
1 teaspoon Nutradrops or other liquid pet vitamins
*optional if needed,-1/2 teaspoon of acidophilus or 1 gram of Bene-Bac pet
gel (premeasures in grams)
For older kittens (past the weaning stage) and cats, to be used as a
supplement or weight gain or while under stress from or preparing to show, add:
1/16 teaspoon of vitamin c in powder form
1 teaspoon of powdered kelp (this really doesn’t dissolve very well)
1 tablespoon of brewers yeast
* optional- 10 drops of Larch (A Bach Flower)- this helps build confidence
but works over a period of time as a build up effect.
To prepare kitty glop, pull out a clean blender and a saucepan. In the
saucepan add 1 Cup (8 ounces) of water. Once the water begins to boil,
dissolve1 packet of unflavored knox gelatin, and remove from heat. Stir the
gelatin until all has dissolved. Once the gelatin has dissolved completely, mix
into a blender with the following:
Refrigerate kitty glop in a covered dish until completely chilled like
jello. Scoop out the amount you need, warm to room temp...be careful not to
overheat and then burn the kittens tongue. I use a coffee cup filled with hot
tap water for several minutes. Place the syringe filled with the glop down
into the water, keeping the tip closed on the syringe....this works best
with pre-filled glop syringes.
Kitty glop becomes jelled when cold. Once the glop is warmed, it appears
to be milk. Discard whatever amount is warmed and left over, and never
return the unused portion back to the main supply bowl.
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16. Hamster Treats
Posted by: “SAHM35
Hamster Treats Recipe
1/4 a teaspoon of peanut butter
1 box plain Cheerios cereal
variety of vegetables such as carrots, celery, bok choy
small dog biscuit or stale or fresh bread
bird seeds and sunflower seeds
small amount of cheese
Spread peanut butter on dog biscuit, stale or fresh bread. Stick cereal on
top and press in some of you hamster’s favorite small foods such as bird
seeds or sunflower seeds. Next, press in vegetables around the Cheerios.
Press cheese around the vegetables to cover. Have fun hiding the treat where
your hamster has to climb to get it.
Messages in this topic (1)
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17. Lime Spirit Cologne
Posted by: “SAHM35
Lime Spirit Cologne Recipe
The uplifting fragrance of lime spirit inspires and brings fresh energy,
clears the mind. In moderation, lime is also an effective skin care
ingredient for oily and inflamed skin. 1 cup distilled water 1 cup vodka (try
using citrus flavored) 3 drops lemongrass essential oil 10 drops lavender
essential oil 10 drops lime essential oil
Combine the essential oils and vodka in a bottle. Shake well. Set aside
for 3 weeks. Add distilled water then set aside for 1 week. Shake once a day.
Store in dark bottles or keep in a cool dark place. Dab on pulse points
for long-lasting fragrance.
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18. Fruity Body Splash
Posted by: “SAHM35
Fruity Body Splash
1 tablespoon finely chopped lemon peel
1 tablespoon finely chopped orange peel
3 tablespoons vodka
10 drops mandarin essential oil
10 drops orange essential oil
5 drops lemon essential oil
5 drops grapefruit essential oil
3 tablespoons white wine vinegar
2 cups distilled or boiled water
You will need a fine sieve and a sterilized 20-ounce glass bottle with a
tight-fitting stopper.
Place the peels and the vodka in the bottle. Cover tightly with the
stopper and let stand for 1 week. Press the mixture through the fine sieve to
extract all the liquid. Pour the liquid back into the re-sterilized bottle.
Add essential oils, vinegar, and water. Let stand for 2 weeks, shaking often.
Keep in a cool, dark place.
Messages in this topic (1)
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19a. Bubbles
Posted by: “SAHM35@aol.com” SAHM35@aol.com sahm35
Date: Wed Sep 9, 2009 10:29 am ((PDT))
Beluga Bubbles
1 cup Warm Water
1/4 cup Blue Dishwashing Liquid
1 teaspoon Salt
Combine all ingredients. Mix well until salt dissolves. Allow to sit
overnight.
More Bubbles
1/2 cup Water
1/2 cup Liquid Detergent
1 Tablespoon Cooking Oil
Mix together and allow to sit overnight.
Best Bubble Solution
1 c Water
2 Tablespoon Light Karo syrup OR 2 Tablespoons Glycerin
4 Tablespoon Dishwashing liquid
Mix together and allow to sit overnight.
Best Bubble Wands
Try these easy innovative bubble wands for more bubble-making fun.
Remember:
Experiment with blowing bubbles using different items.
Bend the opening of a coat hanger into a large circle
Green plastic baskets strawberries come in
Tuna can with both ends cut out (careful of sharp edges)
Fly swatters with holes
Covers of yogurt containers with the center cut out
Make a Straw and String Wand: Take two straws and run a length of cotton
string through both. Tie and hide the knot inside one of the straws. To make
a giant bubble, hold the straws in each hand and draw apart to make a
rectangle. Dip in bubble mix and gently stroke through the air.
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20. Lemon Cleaner & Disinfectant
Posted by: “SAHM35
Lemon Cleaner & Disinfectant
1 teaspoon borax
1/2 teaspoon washing soda
2 tablespoons lemon juice
In a pint spray bottle, combine the ingredients. Add 1 cup very hot water
and shake well to mix and dissolve the dry ingredients. To use, simply
spray on the surface and wipe off with a sponge or rag. This solution can be
stored indefinitely.
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21. Dish Soap
Posted by: “SAHM35
Fruity Dish Soap
Liquid castile soap
20 drops lime
10 drops sweet orange
5 drops citrus
Fill a clean 22 oz. plastic squirt bottle with castile soap (diluted
according to directions if using concentrate). Add the essential oils. Shake the
bottle before each use. Add 1-2 tablespoons of the liquid to dishwater and
wash as usual.
Blues Dish Soap
Liquid castile soap
10 drops lemon
6 drops bergamot
4 drops lavender
2 drops orange
Fill a clean 22 oz. plastic squirt bottle with castile soap (diluted
according to directions if using concentrate). Add the essential oils. Shake the
bottle before each use. Add 1-2 tablespoons of the liquid to dishwater and
wash as usual.
Basic Dish Soap
1/4 cup soap flakes (grated ivory)
2 cups hot water
1/4 cup glycerin
1/2 teaspoon lemon essential oil
Let soap flakes dissolve in water. Add glycerin and lemon oil. Let cool.
Funnel into squeeze container.
Lavender Dish Soap
2 ups soap flakes (grated ivory)
1 gallon water
25 drops of lavender essential oil (you can change this to lemon or orange
or other scent)
Place soap flakes and water into a pan. Heat over medium heat stirring
occasionally until it boils and until soap dissolves. Lower heat and simmer
for 10 minutes to thoroughly combine the ingredients. Remove from heat and
let liquid partially cool, add the essential oil and stir. Pour into a clean
plastic squeeze bottle or re-used dish soap bottle.
Mix the washing soda and the borax and store in a plastic covered
container. To use, add 2 tablespoons to the dishwasher soap compartment.
Tips for Clean Dishes
*For very greasy dishes, add 1/2 cup vinegar or lemon juice to the water.
*To loosen baked-on food from pots and pans, immediately add some baking
soda and wait 15 minutes before you’ve had a chance to add baking soda, boil
a solution of 1 cup water, 5 drops cedar or other essential oil, and 3
tablespoons. baking soda directly in the pot or pan. Allow the mixture to
stand until the food can be scraped off easily.
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22a. Dishwasher Soap
Posted by: “SAHM35
Automatic Dishwasher Soap
1 Tablespoon Borax
1 Tablespoon Baking soda
Mix the washing soda and the borax and store in a plastic covered
container. To use, add 2 tablespoons to the dishwasher soap compartment. If you
have hard water, you may want to use the Spotless Dishwasher Rinse, below.
Spotless Dishwasher Rinse
1 to 1 1/2 cups white vinegar added to the rinse compartment of your
dishwasher will do! Don’t overfill. Add before washing. Also helps with odors
from your dishwasher
Is your dishwasher dirty and grimy? Make sure the dishwasher is completely
empty. Add “Tang” drink crystals where you would normally place dishwasher
detergent. Run with “light” cycle. Your dishwasher will be spotless! Do
this about twice a year.
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23a. Re: Getting Rid of Ants Organically
Posted by: “mommy”
Thanks so much!
You can easily judge the character of a man by how he treats those who can do nothing for him. -James D. Miles-
-— On Tue, 9/8/09, sloanephr
From: sloanephr
Subject: [SimplifyMe] Re: Getting Rid of Ants Organically
To: SimplfyMeWithTipsAndHints@yahoogroups.com
Date: Tuesday, September 8, 2009, 3:31 PM
I simply mixed borax with cheap maple syrup and spread it around where I saw the ants. They went nuts eating it all up, but within days they were all gone.
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24. AD: FRESH RENDERED SOAP GRADE OSTRICH OIL
Posted by: “simon@simoncaleb.com” simon@simoncaleb.com emu3687
Date: Wed Sep 9, 2009 10:34 am ((PDT))
I will have fresh Ostrich oil today. It is rendered ONLY and ONLY good for soap. It will be sold only in 5 gallon buckets. The price is $40.00 per gallon plus shipping. You must buy 5 Gallons at a time. I know that seems like a lot, but you can Co-Op it.
If you want some and don’t hear back from me, call the number below. My spam filter works to good sometimes.:-)
Feel free to cross post this.:-)
Thanks
Simon
CRESTON VALLEY MEATS
CRESTON, CALIFORNIA
1-805-286-7533
www.crestonvalleymeats.com
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Plant your own Garden & Decorate your own soul,
Instead of waiting for someone to bring you flowers
http://groups.yahoo.com/group/SimplfyMeWithTipsAndHints/
Our son had something that looked like ringworm and was treated for it by a doc. However, it didn’t go away. We ended up seeing another doc who diagnosed it as something else and treated it with tiny cortizone injections around the site. I can’t remember what it was called, but the doctor recognized it from a dermatology class he had. He said they don’t know what causes it and it only appears on the “tops” of your arms, legs, feet. They went away after the treatment. I will ask my son what it is called. We’ll see him this weekend.
Hubby decided he could get off of work tomorrow, so we are throwing some stuff in the car and heading for DC tomorrow. We will stay with our son in PA tomorrow night and head into DC Saturday morning. He said he may go with us. I hope I can survive the trip. I did too much in the garden yesterday pulling out plants and such and messed up my back/hip. Will see the chiropractor in the morning before we leave. If I’d a known we were going, I would have skipped ripping plants out and such.
” I wonder why so many directions for freezing or canning tomatoes have us skin them first.”
The first time I froze tomatoes I didn’t take the skins off. When I threw them into a pot of stew and they thawed out all the peels came off and curled up. They were kind of tough and we ended up picking them out. After that, I started taking the skins off before freezing.
Apple Recipes & Tips
Posted by: “Judith
Apple Recipes & Tips
Find yourself with too many apples on hand? These handy hints will help you make the most of these farmer’s market favorites.
Toffee Caramel Dip
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Wild Rice Apple Salad”We have an apple orchard in our family, so I’m always looking for ways to use the fruit,” writes Elaine Stichter…View this recipe
For easy fried apple rings, cut apple slices 1/2 inch thick. Dip slices into sugar. Melt butter in a pan and fry the rings until tender, about 10 minutes.
Serve apple slices as a snack with caramel dip or peanut butter dip. Use our Recipe Finder to locate easy recipes, or just combine peanut butter with a little honey and add raisins, nuts or mini chocolate chips.
Don’t forget apples when you make a smoothie. Place peeled and chopped apple in a blender along with apple juice, cinnamon, your favorite flavor of frozen yogurt and, if you wish, bananas or other fruit.
Add thinly sliced apples to a sandwich or apple chunks to a salad. You can make a simple salad of chopped apple, walnuts and cheese cubes. Then drizzle with lemon juice.
Sliced apples freeze well if properly prepared. Peel and slice the apples, then drop into Fruit Fresh or lemon juice to keep them from discoloring. Place the slices in boiling water for 2 minutes, then cool in ice water for 2 minutes. Drain.
Pack slices into plastic freezer bags in the amounts needed for your favorite recipes. Seal, label and freeze. If you need diced or chopped apples, cut the slices after they’re defrosted. Now you can keep sliced or diced apples through the winter for use in breads, muffins and pies.
To keep peeled apple slices from turning brown, sprinkle on a bit of lemon juice, lime juice or lemon-lime soda. Keep them in a resealable plastic bag in the refrigerator for a quick snack.
When making apple pie or other treats with fresh apples, use the small end of a melon baller to neatly and easily scoop out the core from halved apples, suggests Helen Nagy of Sun City Center, Florida.
Huggs,
Judith in Bama
God is not mad at you, no matter what!
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4. Mediterranean Food: 7 delicious recipes
Posted by: “Judith Zimmerman”
Just because you don’t live in the Mediterranean doesn’t mean you can’t eat like you do. Try these 7 healthy and delicious recipes that highlight the best flavors from the region...
Moroccan Vegetable Soup (Chorba)
Hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-orange color from turmeric.
Serves: 6
Preparation time: 35 minutes
Ingredients
2 tablespoons extra-virgin olive oil
1 medium onion, finely diced
2 teaspoons ground turmeric
1 pound beef stew meat (such as chuck) or lamb stew meat (shoulder or leg), trimmed and cut into 1/2-inch cubes
6 cups reduced-sodium beef broth or water
1 14-ounce can diced tomatoes
2 small turnips, peeled and diced
2 carrots, diced
2 stalks celery, leaves included, thinly sliced
Pinch of saffron threads
12 sprigs flat-leaf parsley, plus more leaves for garnish
8 sprigs fresh cilantro, plus more leaves for garnish
1 large zucchini, peeled and cut into 1/4-inch dice
2 ounces angel hair pasta (capellini), broken into small pieces (about 1/2 cup), or orzo, preferably whole-wheat
1-2 teaspoons salt
1/2 teaspoon freshly ground pepper
Preparation
1. Heat oil in a Dutch oven over medium-high heat. Add onion and turmeric; stir to coat. Add meat and cook, stirring occasionally, until the onion is tender, 4 to 5 minutes. Add broth (or water), tomatoes and their juice, turnips, carrots, celery and saffron. Tie parsley and cilantro sprigs together with kitchen string and add to the pot. Bring the soup to a boil. Cover and reduce to a simmer. Cook until the meat is tender, 45 to 50 minutes.
2. Stir in zucchini and cook, covered, until soft, 8 to 10 minutes. Add pasta and cook until soft, 4 to 10 minutes, depending on the type of pasta. Discard the parsley and cilantro sprigs. Season with salt (start with 1 teaspoon if you’re using beef broth; add more if you’re using water) and pepper. Serve sprinkled with parsley and/or cilantro leaves, if desired.
Enjoy!
Nutrition Facts
Per serving:
260 calories
10 g fat (2 g sat, 6 g mono)
32 mg cholesterol
19 g carbohydrate
23 g protein
4 g fiber
615 mg sodium
697 mg potassium
Nutrition Bonus: vitamin A (80% Daily Value), vitamin C (35% DV), zinc (26% DV), potassium (20% DV), iron (15% DV)
Herbed Lamb Chops with Greek Couscous Salad
Lamb loin chops are a healthy alternative to the more popular and fatty lamb shoulder chops. The loin chops have quite enough flavor to stand up to this herbaceous couscous.
Serves: 4
Preparation time: 25 minutes
Ingredients
1 cup water
1 tablespoon minced garlic
1 tablespoon finely chopped fresh parsley
1/4 teaspoon salt
2-1/2 pounds lamb loin chops (about 8), trimmed of fat
2 teaspoons extra-virgin olive oil
1/2 cup whole-wheat couscous
2 medium tomatoes, chopped
1 medium cucumber, peeled and chopped
1/2 cup crumbled feta
3 tablespoons lemon juice
2 tablespoons finely chopped fresh dill
Preparation
1. Put water on to boil in a medium saucepan.
2. Combine garlic, parsley and salt in a small bowl. Press the garlic mixture into both sides of lamb chops. Heat oil in a large nonstick skillet over medium-high heat. Add the lamb chops and cook to desired doneness, 5 to 6 minutes per side for medium. Keep warm.
3. Meanwhile, stir couscous into the boiling water. Return to a boil, reduce heat to a low simmer, cover and cook for 2 minutes. Remove from the heat and let stand, covered, for 5 minutes; fluff with a fork. Transfer to a medium bowl. Add tomatoes, cucumber, feta, lemon juice and dill. Stir to combine. Serve the couscous with the lamb chops.
Enjoy!
Nutrition Facts
Per serving:
333 calories
14 g fat (6 g sat, 5 g mono)
121 mg cholesterol
18 g carbohydrate
36 g protein
3 g fiber
386 mg sodium
442 mg potassium
Nutrition Bonus: vitamin C (43% Daily Value), iron (17% DV)
Old-Fashioned Spaghetti & Meatballs
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked rather than fried.
Serves: 6
Preparation time: 40 minutes
Ingredients
For the meatballs:
1/3 cup bulgur
1/2 cup hot water
4 ounces lean ground beef
4 ounces hot Italian sausage
1 medium onion, very finely chopped
2 large egg whites, lightly beaten
3 cloves garlic, very finely chopped
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1 cup fresh breadcrumbs, preferably whole-wheat
For the sauce & spaghetti:
4 cups prepared marinara sauce
1/2 cup slivered fresh basil leaves or chopped fresh parsley
1 pound whole-wheat spaghetti or linguine
1/2 cup freshly grated Parmesan or Romano cheese (1 ounce)
Preparation
To prepare meatballs:
1. Combine bulgur and water in a small bowl. Let stand until the bulgur is tender and the liquid is absorbed, about 30 minutes.
2. Preheat oven to 350°F. Coat a rack with cooking spray and place it over a baking sheet lined with foil.
3. Combine ground beef, sausage, onion, egg whites, garlic, oregano, salt, pepper, breadcrumbs and the soaked bulgur in a large bowl; mix well. Form the mixture into 1-inch meatballs (about 24). Place the meatballs on the rack and bake for 25 minutes. Blot well with paper towel.
To prepare sauce & spaghetti:
1. Put a large pot of lightly salted water on to boil. Bring sauce to a simmer in a Dutch oven. Add the meatballs to the sauce and simmer, covered, for 20 minutes. Stir in basil (or parsley).
2. Meanwhile, cook spaghetti (or linguine) until just tender, 8 to 10 minutes. Drain and transfer to a serving bowl. Top with the sauce and meatballs and serve with grated cheese.
Enjoy!
Nutrition Facts
Per serving:
496 calories
8 g fat (3 g sat, 3 g mono)
28 mg cholesterol
86 g carbohydrate
27 g protein
18 g fiber
568 mg sodium
405 mg potassium
Nutrition Bonus: fiber (72% Daily Value), vitamin C (35% DV), iron (30% DV), calcium (25% DV), vitamin a (25% DV)
Mustard-Crusted Salmon
This dish makes a simple dinner any night of the week. You might want to consider doubling the batch and using the remaining salmon in a tossed salad the next day.
Serves: 4
Preparation time: 10 minutes
Ingredients
1-1/4 pounds center-cut salmon fillets, cut into 4 portions
1/4 teaspoon salt, or to taste
Freshly ground pepper to taste
1/4 cup reduced-fat sour cream
2 tablespoons stone-ground mustard
2 teaspoons lemon juice
Lemon wedges
Preparation
1. Preheat broiler. Line a broiler pan or baking sheet with foil, then coat it with cooking spray.
2. Place salmon pieces, skin-side down, on the prepared pan. Season with salt and pepper. Combine sour cream, mustard and lemon juice in a small bowl. Spread evenly over the salmon.
3. Broil the salmon 5 inches from the heat source until it is opaque in the center, 10 to 12 minutes. Serve with lemon wedges.
Enjoy!
Nutrition Facts
Per serving:
290 calories
18 g fat (4 g sat, 6 g mono)
89 mg cholesterol
2 g carbohydrate
29 g protein
0 g fiber
389 mg sodium
550 mg potassium
Nutrition Bonus: selenium (74% Daily Value), potassium (26% DV), omega-3s
Warm Arugula Bread Salad
This assertive panzanella has the most flavor when made with mature arugula, but baby arugula also works well. Serve with grilled steak or turkey sausage.
Serves: 4
Preparation time: 20 minutes
Ingredients
3 tablespoons extra-virgin olive oil, divided
2 slices crusty whole-wheat bread, cut into 1-inch cubes (2 cups)
1 cup cherry tomatoes, halved
8 cups arugula (7 ounces)
1 tablespoon minced garlic
1/8 teaspoon salt
1/8 teaspoon freshly ground pepper
2 tablespoons balsamic vinegar
3/4 ounce Parmesan cheese, shaved (1/4 cup) or grated (1/2 cup)
Preparation
1. Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Stir in bread; cook, stirring occasionally, until crisp and starting to brown, 5 to 6 minutes. Add tomatoes and arugula; cook, stirring, until arugula just wilts, about 1 minute. Push the mixture to one side. Add remaining 1 tablespoon oil to the empty side and cook garlic, stirring constantly, until fragrant and sizzling, 15 seconds. Stir into the bread mixture.
2. Remove from heat, season with salt and pepper, drizzle with vinegar and toss to combine. Serve warm, topped with Parmesan.
Enjoy!
Nutrition Facts
Per serving:
196 calories
13 g fat (2 g sat, 8 g mono)
4 mg cholesterol
15 g carbohydrate
6 g protein
2 g fiber
287 mg sodium
280 mg potassium
Nutrition Bonus: vitamin A (30% Daily Value), vitamin C (25% DV)
Seafood Couscous Paella
Whole-wheat couscous soaks up this savory saffron-infused broth.
Serves: 2
Preparation time: 30 minutes
Ingredients
2 teaspoons extra-virgin olive oil
1 medium onion, chopped
1 clove garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon fennel seed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
Pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, with juice
1/4 cup vegetable broth
4 ounces bay scallops, tough muscle removed
4 ounces small shrimp (41-50 per pound), peeled and deveined
1/2 cup whole-wheat couscous
Preparation
1. Heat oil in a large saucepan over medium heat. Add onion; cook, stirring constantly, for 3 minutes. Add garlic, thyme, fennel seed, salt, pepper and saffron; cook for 20 seconds.
2. Stir in tomatoes and broth. Bring to a simmer. Cover, reduce heat and simmer for 2 minutes.
3. Increase heat to medium, stir in scallops and cook, stirring occasionally, for 2 minutes. Add shrimp and cook, stirring occasionally, for 2 minutes more. Stir in couscous. Cover, remove from heat and let stand for 5 minutes; fluff.
Enjoy!
Nutrition Facts
Per serving:
409 calories
7 g fat (1 g sat, 4 g mono)
103 mg cholesterol
59 g carbohydrate
29 g protein
10 g fiber
584 mg sodium
399 mg potassium
Nutrition Bonus: vitamin C (40% Daily Value), selenium (43% DV), vitamin A (15% DV), iron (15% DV)
Greek Yogurt Cheesecake with Ouzo-Poached Figs
This tangy yogurt cheesecake is topped with ouzo-poached figs inspired by sikomaida, a traditional delicacy from Corfu made with dried figs macerated and kneaded with ouzo (an anise-flavored spirit) and pepper, which are formed into disks and dried in chestnut leaves. It’s also delicious with seasonal fruits, fresh or dried and poached, or with whole preserves.
Serves: 16
Preparation time: 40 minutes
Ingredients
for the crust:
15 plain Melba toasts (about 4 ounces; not Melba “snacks”)
1/3 cup walnut halves
2 tablespoons extra-virgin olive oil
2 tablespoons sugar
For the cheesecake:
14 ounces reduced-fat (Neufchâtel) cream cheese
1 cup sugar
2-1/2 cups low-fat or nonfat plain Greek yogurt
7 large egg whites
1 teaspoon cinnamon
For the topping:
16 whole dried figs
2 cups warm water
1/2 cup ouzo, Mavrodaphne or port wine
2 rose geranium leaves, plus more for garnish
1 cinnamon stick
1 3-inch strip orange zest
1/2 cup sugar
Preparation
To prepare crust:
1. Preheat oven to 325°F. Put a kettle of water on to heat for the water bath. Coat a 10-inch springform pan with cooking spray; tightly wrap the bottom and outside with a double layer of foil.
2. Process Melba toasts and walnuts in a food processor until fine crumbs form. Transfer to a medium bowl. Add oil and 2 tablespoons sugar and toss until evenly moist. Press the crumb mixture into the bottom of the pan. Bake until lightly browned, about 10 minutes. Transfer to a wire rack and let cool to room temperature, about 30 minutes.
To prepare cheesecake:
1. When the crust is almost cool, beat cream cheese and 1 cup sugar in a large mixing bowl with an electric mixer until smooth. Add yogurt, egg whites and cinnamon; beat until well blended. Pour the batter over the cooled crust.
2. Place the cheesecake in a roasting pan and pour in enough boiling water to come 1 inch up the outside of the springform pan. Bake the cheesecake in the center of the oven until set around the edges but the center still jiggles, about 45 minutes. Turn off the oven and let the cheesecake sit in the oven with the door ajar for 1 hour. Let cool on a wire rack for 1 hour more.
To prepare topping:
1. Meanwhile, place figs in a small bowl, cover with warm water and let soak for 1 hour.
2. Strain the figs, reserving the soaking water. Strain the soaking water into a medium saucepan. Add ouzo (or wine); bring to a boil over high heat. Add geranium leaves (if using), cinnamon stick, orange zest and the figs. Reduce the heat to medium and cook until the figs are plump and the liquid is the consistency of a thin syrup, 10 to 15 minutes. Remove the figs with a slotted spoon and set aside to cool. Stir 1/2 cup sugar into the liquid, adjust the heat to maintain a gentle simmer, and cook until the liquid is reduced by half, 15 to 25 minutes. Discard the geranium leaves, cinnamon stick and orange zest. Chop the figs and return them to the syrup.
3. Remove the pan sides from the cheesecake. Serve each slice topped with some of the fig sauce and a rose geranium leaf, if desired.
Enjoy!
Nutrition Facts
Per serving:
263 calories
0 g fat (5 g sat, 3 g mono)
19 mg cholesterol
35 g carbohydrate
9 g protein
1 g fiber
196 mg sodium
134 mg potassium
Want more? Check out these EatingWell features:
Browse EatingWell Recipe Collections
Browse Healthy Recipes
Browse More Mediterranean Recipes
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Huggs,
Judith in Bama
God is not mad at you, no matter what!
http://groups.yahoo.com/group/AnHerbGarden/
“I’m finally realizing that, after decades of accumulating ‘stuff’ that I think I needed. Now, I’m in the process of getting rid of it - and it’s hard to do! I need to remember this when I feel tempted to buy anything again that is not necessary.”
Same here, but I’m finding it’s easier said than done in trying to get rid of stuff. Ran across a show on TV called Hoarders that I started recording. My kids said I’m not like that so why watch it? I told them after watching an episode it inspires me to get up and get rid of stuff so I don’t ever get to be that way. LOL
Spice Rack Home Remedies
Posted by: “Judith
Spice Rack Home Remedies
Allspice: Relieves muscle aches and pains. First grind Allspice into a powder then add water to make a paste. Spread on a strip of clean muslin and apply to sore area.
Anise: Helps congestion from allergies, colds or flu, and settle upset stomach with gas. Make a tea by steeping 1 teaspoon of anise seeds in 1 cup of boiling water. Strain before drinking. Also chew a couple anise seeds as needed for bad breath.
Basil: For relief of cough, make a tea of dried basil (1 teaspoon) per 1 cup boiling water. Steep then strain, add a spoonful of honey then drink.
Bay Leaves: Helps with dandruff. Make a rinse by crushing a handful of bay leaves to one liter water (first brought to boiling then removed from heat). Cover and steep for 20 minutes. Strain and cool. Apply to hair and leave for 45 minutes to 60 minutes. Rinse clean.
Black Ground Pepper: Stops bleeding, sprinkle a generous amount on a cut and voila! painfree (see Stop Bleeding With Ground Black Pepper).
Caraway Seeds: Chew on a few seeds to help with flatulence. You can also make a tea by steeping 1 tsp seeds per cup of boiling water. Strain before drinking.
Cardamom: Digestive aid, brew a tea with 1 teaspoon cardamom and 1 cup boiling water. Steep. Drink tea with meals.
Cayenne Pepper: Sprinkle a pinch of Cayenne Pepper on meals to clear sinuses. Also a natural appetite suppressant and increases metabolism. Sprinkle cayenne pepper on a toothbrush or add to a glass of water to gargle/rinse mouth–helps prevent gum disease and speeds up healing gingivitis (also see Gingivitis Home Treatments & Tips). For toothaches, make a paste with cayenne pepper and water, apply to sore area.
Celery Seed: Relief from fluid retention: Make a diuretic tea by roughly crushing 1 1/2 teaspoons celery seed and steep in 1 cup boiling water (20 minutes). If you’re menstruating late, this infusion can be used to bring on menstruation. Also helps with high blood pressure and anxiety.
Cinnamon: Mix 1/2 tsp of cinnamon to coffee or tea to help raise good cholesterol levels. Arthritis pain: try 1/2 tsp cinnamon mixed with 1 tsp honey. To help with heavy menstruating, add a bit of cinnamon to tea, coffee or sprinkle on foods.
Cloves: Chew one clove for bad breath. For toothache pain, rest a clove against the sore area until pain goes away. You can also chew on a 3 or 4 cloves to relieve nausea. To relieve a sore throat, slowly chew on a few cloves.
Coriander: Boil one teaspoon of coriander seeds in 1 cup of water, drink. Helps with high cholesterol.
Cumin: Boil 1 cup of water with a teaspoon of cumin seeds, simmer for a few seconds. Strain and cool. Drink for cold relief.
Dill Seed: Try swallowing a teaspoon of dill seed to stop hiccups. Also see this tip for hiccup relief: How To Stop Hiccups. Mask bad breath by eating a bit of dill seed.
Fennel Seeds: Chew a couple fennel seeds for bad breath. For stomach cramp relief, you can brew a tea by steeping 1 teaspoon seeds per cup of boiling water. Strain before drinking. Crush seeds slightly when making tea and is good for flatulence.
Garlic Powder: Mosquito Repellent: Make a garlic powder and water paste. Apply to pulse points, behind knees, on shoes and ankles and a dab or two on your cheeks or somewhere on your face and neck–-keep out of eyes. See How to Prevent Mosquito Bites for more ideas.
Ginger: Brew a tea with 1/2 teaspoon ginger per cup of boiling water. Strain before drinking. Helps with nausea (also see 12 Home Remedies for Nausea). If you have fresh ginger on hand, chewing a bit is more effective than ginger tea. For headache relief, make a paste of ground ginger and water, apply to temple area, also see this headache soother: Home Remedy: Headache Soother Sachets. Mix 1/2 teaspoon of ground ginger with 1 teaspoon of honey for cough relief. Drink tea to fight motion sickness (or chew on a fresh piece).
Mustard Powder: To relieve congestion, mix 1 tablespoon of mustard powder with 1 liter of hot water then soak feet.
Mint (peppermint or spearmint): Brew a tea with 1 1/2 teaspoons dried mint per cup of boiling water. Strain before drinking. Helps with stomach aches and cramps.
Sage: Control hot flashes (caused by menopause) by drinking sage tea three times a day. Boil 1/2 teaspoon sage per 1 cup boiling water. Steep (10 minutes), strain and drink.
Salt: Canker sore remedy: Apply salt directly to the sore or rinse your mouth a couple times a day with a strong salt water solution–stings. See Home Remedies For Canker Sores for more remedies. For mosquito bite relief, make a salt and water paste then apply to bite area (see Over 40 Mosquito Bite Itch Relief Tips).
Thyme: Sooth a cough with thyme tea. Brew 1 tablespoon dried thyme in 1 cup boiling water. Strain then drink (for sore throats, gargle with this tea). Helps relieve gas and stomach cramps. Brew a tea with 1 tsp dried thyme per 1 cup boiling water. Strain before drinking.
Turmeric: Fever relief: Mix 1/2 teaspoon turmeric powder with 1 cup of warmed milk, add a teaspoon of honey.
Note: These are simply home remedies I’ve collected, they’re not professional medical advice. Be aware that some spices and herbs may conflict with prescribed medicines–always check with a doctor before treating yourself with any home remedy method.
http://groups.yahoo.com/group/AnHerbGarden/
Cough Remedies: 23 to try/keep this for later...
Posted by: “Judith
Coughing is your body’s way of breaking up mucus, clearing airways and getting rid of irritants. As annoying as coughs are, it’s actually best to let your body take care of itself and do what it needs to do (cough). But when your throat is raw, or you’re trying to sleep, sit in meetings or handle business calls all day–persistent coughing is irritating and you want relief.
Here is a collection of a ten easy remedies and home treatments for getting rid of coughs, most are simple to manage with many ingredients found readily in your pantry.
Cough Remedies & Treatments
Homemade Honey & Lemon Cough Syrup
1/2 cup honey
1 lemon (juiced)
1 TBS glycerin
Heat the lemon juice in a saucepan without bringing to a boil, add to honey and glycerin, mix thoroughly.
Pour into sterilized glass jars and seal. Refrigerate.
Instructions for use: Take 1 to 2 tablespoons as needed to relieve cough.
Homemade Garlic Syrup
Good old-time remedy for coughs, this stuff can get pretty pricey to buy in the herbal/natural remedy stores. Here are several different ways you can make your own Garlic Syrup: 5 Homemade Garlic Syrup Recipes.
Thyme or Basil Tea Remedy
Brew 1 tablespoon dried thyme in 1 cup boiling water. Strain then drink (for sore throats, gargle with this tea).
You can also make a basil tea: For relief of cough, make a tea of dried basil (1 teaspoon) per 1 cup boiling water. Steep then strain, add a spoonful of honey then drink (from 23 Home Remedies From The Spice Rack).
Horehound Cough Medicine
1 oz. dried horehound leaves
1 pint boiling water
Pour hot water over leaves and steep for 10 minutes. Strain.
Mix 1 1/2 cups of the infused water with 3 cups of honey. Pour into sterilized jars, seal.
Instructions for use: Take 1 tsp every 4 hours (during waking hours) until cough goes away. Do not take more than 4 tsp a day.
Simmered Onions & Honey
Simmer roughly chopped onions in water until soft. Mix onions with honey and eat every four hours.
Another remedy is to strain out the onion after boiling for about 15 minutes, then bottle the juice. Drink the onion juice as needed to relieve a cough.
Ginger
Mix 1/2 teaspoon of ground ginger with 1 teaspoon of honey for cough relief.
Another remedy is to dip a piece of fresh ginger into coarse salt (to coat the ginger) then eat it.
Aloe Vera Remedy
Mix equal parts of aloe vera juice/gel with honey to treat coughs.
Apple Cider Vinegar & Honey
This one’s easy, just mix 1/2 tsp of apple cider vinegar with 1/2 tsp of honey and drink.
Rose Hip Tea
Soothe a tickly cough by adding 1 spoonful of honey to rose hip tea. Make tea with 2 tsp dried rose hips per 1 cup of boiling water, steep for 10 to 15 minutes (from Rose Hips: Tips & Recipes).
Homemade Garlic Plaster
This is used and prepared the same way as a mustard plaster (which is also good for treating coughs). Minced onion can replace the garlic if preferred.
Chop garlic finely then cover garlic with olive oil, mix to make a thick paste (about the consistency of sour cream). Spread over fabric and fold so garlic doesn’t ooze out. Apply poultice to chest then cover with hot water bottle or a microwavable heat bag.
Tips
For relief from dry coughs, try a Herbal Decongestant Steam Blend.
Try adding a teaspoon of honey to your favorite tea–this might be all you need to find some relief from that pesky cough!
For a chronic cough that just won’t go away after a few days, make sure to see your doctor. You could have more serious issues going on that need to be tended to.
Remember: Honey shouldn’t be given to children under 1 years old (risk of infant botulism).
Note: These are simply home remedies I’ve collected, they’re not professional medical advice.
[from me....don’t forget the old remedy of Vicks Vapor Rub on the bottom of your feet and place old socks over it to keep it off your bed clothes. ]
Huggs,
Judith in Bama
God is not mad at you, no matter what!
most coughs can be helped by making the cough productive
ie an expectorant, something to make the mucus expellable.
Kirk
A friend sent me this
http://www.tcmpage.com/hpcoldflu.html
but it is hard to beat Mucinex. I prefer herbs but sometimes . . .
Kirk
http://groups.yahoo.com/group/AnHerbGarden/
“Glad you are getting out to your Tea Parties on the Left Coast! “
Illinois almost seems like the Left Coast these past years. Our county has been a Republican area but voted for the 0 this last time around. Not sure if it really changed or they just were sick of Bush and went for the other new guy.
How did your stealth mission work out or haven’t you gone on it yet?
[Not checked, for those of you wanting to know about land in other areas..from a newsletter....granny]
I like to look at Mother Earth News’ site for real estate. there are quite a
few inexpensive, not quite free, parcels available across the country. Just
add your details.....and whala! Listings come up in all shapes, sizes, and
criteria. I’ve found quite a few “By Owner” and “Owner Financing” as well.
Granted many listings are Zone 5 and should stay that way; however, there
are opportunities avail. which have some sort of need for the “Permaculture
touch” by responsible hands.
http://www.landsofamerica.com/landsconnector/mother-earth-news/
I see you are up late, Granny. I had to catch up on this thread before leaving for the weekend. It seems there’s so much going on and needing to be done I haven’t been checking in here as often as I’d like. Glad to read upthread that your kitties are doing well.
1. Creamy Chocolate Cupcakes
Posted by: “sharoncapps”
Creamy Chocolate Cupcakes
These are very good. Be sure you don’t overfill the cups. Fill
about 1/2 full with batter, then add the filling. Excellent flavor.
Recipe By : Mrs. Walter Jacobson, Ashland, Ohio
Serving Size : 18 Preparation Time:
Categories : Cupcakes
Amount Measure Ingredient — Preparation Method
———— —————— ————————————————
1 1/2 cups all-purpose flour
1 cup sugar
1/4 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs
3/4 cup water
1/3 cup vegetable oil
1 tablespoon white vinegar
1 teaspoon vanilla extract
FILLING:
1 package (8 ounces) cream cheese, softened
1/3 cup sugar
1 egg, lightly beaten
1/8 teaspoon salt
1 cup (6 ounces) semisweet chocolate chips
1 cup chopped walnuts
In a large bowl, combine the flour, sugar, cocoa, baking soda and salt. In
a bowl, whisk the eggs, water, oil, vinegar and vanilla. Add to dry
ingredients; mix well. Pour into 18 greased or paper-lined muffin cups. For
filling, beat cream cheese and sugar in another large bowl. Add egg and
salt; mix well. Fold in the chocolate chips. Drop by tablespoonfuls into
center of each cupcake. Sprinkle with nuts. Bake at 350° for 25-30 minutes
or until a toothpick inserted near the center of the cupcake (not the
filling) comes out clean. Cool for 10 minutes before removing from pans to
wire racks to cool completely. Store in the refrigerator.
Recipe Author: Mrs. Walter Jacobson, Ashland, Ohio
Recipe Source: 1995 Taste of Home Annual Recipes
Author Note: The “surprise” inside these rich chocolate cupcakes from Mrs.
Walter Jacobson of Ashland, Ohio is their smooth cream cheese filling.
________________________________________________________________________
________________________________________________________________________
2. Kid Salad
Posted by: “luvmygroops”
From the Betty Crocker website...
~~~~~
Kid Salad
Kids love making this good-for-you salad! It never turns out the same way twice!
Prep Time:20 min
Start to Finish:20 min
Makes:4 servings
4 canned peach halves, drained
4 ruffly lettuce leaves
16 celery sticks, 3 inches long
4 large marshmallows
Raisins, if desired
2 maraschino cherries, cut up, if desired
Shredded cheese, if desired
For each salad, place 1 peach half, cut side down, on 1 lettuce leaf on plate. Add celery sticks for arms and legs; marshmallow for head; raisins for eyes, nose, buttons, hands and feet; a piece of maraschino cherry for mouth; and shredded cheese for hair.
Refrigerate until serving.
~~~~~~~~~~
~~~***Rhonda G in Missouri***~ ~~
.
________________________________________________________________________
________________________________________________________________________
3. 14 KARAT CAKE
Posted by: “oommpapa
14 KARAT CAKE
2 cups flour, sifted
2 teaspoons baking powder
1 1/2 teaspoons baking soda
2 teaspoons cinnamon
2 cups sugar
1 1/2 cups salad oil
4 eggs
2 cups finely grated carrots
8 1/2 ounce can pineapple, drained
1/2 cup nuts, chopped
3 1/2 ounces flaked coconut
Sift flour, baking powder, salt, baking soda and cinnamon. Add sugar,
salad oil and eggs and mix well. Add carrots, pineapple, nuts and coconut. Blend
thoroughly. Pour into three, nine inch layer cake pans, that have been
greased and floured. Bake in a moderate oven (350°) for 35 to 40 minutes.
Remove from oven, cool a few minutes in pans. Turn out on wire racks and cool
thoroughly. Fill layers and frost top and sides of cake with cream cheese
frosting.
CREAM FILLING
Measure out 3/4 cup milk. Dissolve 1 tablespoon cornstarch in a little of
the milk. Add remaining milk, 1/4 cup plus 2 tablespoons sugar and 2 egg
yolks, beaten. Beat slightly. Cook slowly until mixture thickens. Remove from
heat, add 1/2 cup chopped nutmeats and 1/2 teaspoon vanilla. Cool and
spread between layers.
CREAM CHEESE FROSTING
1/2 cup butter or margarine
1 teaspoon vanilla
1 pound confectioner’s sugar, sifted
8 ounce package cream cheese
Combine butter, cream cheese and vanilla and cream well. Add
confectioner’s sugar gradually, beating well. If mixture is too thick to spread, add a
small amount of milk.
________________________________________________________________________
________________________________________________________________________
4. A bunch of cornbreads
Posted by: “oommpapa
SWEET CREAM CORN BREAD
3/4 cup yellow corn meal
1 1/4 cups flour, sifted
1 T. baking powder
1/2 teaspoon salt
1/4 cup sugar
2 eggs, beaten
1 cup heavy cream
Sift dry ingredients together. Add eggs and cream.
Beat vigorously until smooth. Pour into a 9 inch square pan.
Bake in a hot oven, about 425°, about 30 minutes.
Makes 8 servings. Serve with plenty of butter.
SKILLET CORN BREAD
1 cup milk
1 cup corn meal
11/2 tsp. baking soda
1 1/2 tsp. salt
4 eggs, beaten
3 cups milk
2 T. bacon drippings
Scald milk, add corn meal, cook over boiling water
to consistency of mush. Add baking soda, salt and eggs.
Stir in milk and drippings which have been melted
in heavy iron skillet. Pour batter into hot skillet.
Bake in moderate oven (350°), 40 minutes.
Spoon out and rush to table.
Serve with gravy or butter, it will be too soft to cut.
QUICK RAISED CORN BREAD
1 cup thick sour milk
3 T. sugar
2 packages granular yeast
1 cup corn meal
1/2 cup whole wheat flour
1 1/2 tsp. salt
1/4 cup dry, nonfat milk
2 eggs, beaten
1/2 cup wheat germ
3 T. bacon drippings
Scald milk and add sugar. Dissolve yeast in warm (not hot) milk.
Sift together corn meal, whole wheat flour, salt, dry milk and
stir in wheat germ. Add eggs and drippings to yeast/milk mixture.
Add dry ingredients, stirring well. Pour into greased 8 by 8 by 2 inch pan.
Bake in a 350° oven for 30 minutes. When the top crust of a quick
bread browns before the center has finished rising, it may crack.
Avoid by letting batter stand 20 minutes for partial rising before baking.
Then bake loaf at 375° instead of the usual 350°.
ESTHER’S SOUTHERN SAUSAGE CORN BREAD
1/2 to 1 pound fresh pork sausage links
1/3 cup sausage drippings
3 T. cracker meal or crushed soda crackers
1 1/2 cups corn meal
1/2 cup flour
4 tsp. baking powder
1 tsp. salt
1 cup milk
2 T. peanut butter
2 eggs
Preheat oven to 450°. Cut sausage links into thin slices.
Fry in 10 inch oven proof frying pan. Drain. Reserve 1/3 cup drippings.
Pour back over sausage. Sprinkle with cracker meal.
Over a very low flame, heat until lightly browned. In a
large bowl, blend remaining ingredients.
Beat two minutes at medium speed.
Pour over sausage mixture and bake 15 to 20 minutes
until golden brown. Loosen edges and turn out onto
serving plate, sausage side up. Serve warm.
80-YEAR-OLD CORN BREAD
1/2 cup flour
1 1/2 cups corn meal
1 cup sour milk
1 egg
1/2 teaspoon salt
1/2 teaspoon soda
1 heaping teaspoon baking powder
2 tablespoons shortening
3 tablespoons sorghum
Place all ingredients in a pan and beat together.
Put in well greased pan and bake until done.
350* 20-25 minutes
AUNT BLANCHES’ CORN BREAD
2 eggs
4 heaping tablespoons sugar
2 tablespoons melted butter or shortening
1 cup milk
3 teaspoons baking powder
3/4 cup yellow corn meal
1 1/2 cups flour
Pinch of salt
Combine all ingredients and bake at 350° until done.
Makes fine corn bread sticks.
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