Posted on 05/28/2006 2:41:08 PM PDT by Laissez-faire capitalist
Did you know that Pat Robertson, through rigorous training, leg pressed 2,000 pounds? How did he do it?
...Where does Pat find the time and energy to host a daily national TV show, head a worldwide ministry, develop visionary scholars, while traveling the globe as a statesman?
One of Pat's secrets to keeping his energy high and his vitality soaring is his age-defying protein shake...
(Excerpt) Read more at cbn.com ...
I remember while I was in high school we were maxing out on Squats.
I was always a good Squatter (har har har) and I was able to consistently rep 420 lbs or so with no issues until the 3rd set. It was always fun trying to go up stairs after that too.
I was able to get 560 up once in that max. I couldn't walk for a while after that :)
Knock it off.
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