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Hangover remedies 'don't work'
Ananova ^ | 12/23/05 | Staff

Posted on 12/23/2005 7:24:13 AM PST by Millee

The only way to avoid a hangover at Christmas is to stay sober.

Researchers who examined eight trials of traditional hangover remedies found there was no clear proof any worked.

Researchers said: "No compelling evidence exists to suggest that any conventional or complementary intervention is effective for preventing or treating alcohol hangover.

"The most effective way to avoid the symptoms of alcohol-induced hangover is to practise abstinence or moderation."

Dr Max Pittler, from Exeter's Peninsular Medical School, led the research and said hangovers accounted for about £2bn in lost wages each year in the UK, mostly due to sickness absence.

Hangover symptoms included impaired memory and visual-spatial skills, light-headedness, nausea, and lack of concentration.

Even consuming less than the recommended alcohol limits substantially increased the risk of dying, said the researchers.

At Christmas, higher alcohol consumption led to a 0.4% increase in fatal poisonings for every 1% increase in sales of spirits.

Hangover symptoms seemed to be caused by the main breakdown product of ethanol and acetaldehyde, hormonal and immune system disturbances, dehydration and sleep disruption.

Remedies listed on the internet included aspirin, paracetamol, bananas, cabbage, charcoal tablets, eggs, exercise, green tea, milkshakes, Vegemite on toast, pizzas, and 'hair of the dog' alcoholic drinks.


TOPICS: Health/Medicine
KEYWORDS: alcohol; hangovers
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Oh sure, we can fund cancer research, heart disease but when it comes to the really important stuff....
1 posted on 12/23/2005 7:24:14 AM PST by Millee
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To: PaulaB; Dashing Dasher; Jersey Republican Biker Chick; najida; teenyelliott; grellis; ...

Bummer ping...


2 posted on 12/23/2005 7:24:36 AM PST by Millee (Merry Christmas Freepers!)
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To: Millee

Water...


3 posted on 12/23/2005 7:25:15 AM PST by dakine
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To: Millee

I go with a lot of water, a vitamin, and a few aspirin right before bed and it works wonders for me.


4 posted on 12/23/2005 7:26:52 AM PST by Jersey Republican Biker Chick (Cleverly disguised as a responsible adult.)
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To: Millee

Darn. You mean I'm suffering this tomato/tobasco/egg mixture for the hell of it?

Screw this! Let me get a bloody mary... .


5 posted on 12/23/2005 7:27:06 AM PST by peacebaby (Good morning heartache, if you're gonna stay, you gotta get a job, I've got bills to pay.)
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To: Millee

"Remedies listed on the internet included aspirin, paracetamol, bananas, cabbage, charcoal tablets, eggs, exercise, green tea, milkshakes, Vegemite on toast, pizzas, and 'hair of the dog' alcoholic drinks."

My favorite hangover cure is a Whopper with Cheese.


6 posted on 12/23/2005 7:28:39 AM PST by peacebaby (Good morning heartache, if you're gonna stay, you gotta get a job, I've got bills to pay.)
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To: Jersey Republican Biker Chick

What works for me is to take 3 aspirin BEFORE I start drinking.


7 posted on 12/23/2005 7:29:23 AM PST by proudofthesouth (Boycotting movies since 1988)
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To: Millee

I have used a sure fire hangover preventative/cure for years.
Before passing out, take vitamin B and C with about a quart of water. This will prevent dehydration and replace the vitamins lost by the alcohol. In the morning, if there is any hangover effects, eat a good Southern Breakfast and exercise heavily for several hours – a really bad hangover make require 5 or 6 hours of aerobic and weight lifting exercise. By evening, the hangover will be gone.


8 posted on 12/23/2005 7:29:52 AM PST by R. Scott (Humanity i love you because when you're hard up you pawn your Intelligence to buy a drink.)
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To: Millee

Avoiding hangovers is easy -- just don't stop drinking.


9 posted on 12/23/2005 7:30:01 AM PST by kevkrom ("Zero-sum games are transactions mostly initiated by thieves and governments." - Walter Williams)
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To: Jersey Republican Biker Chick

go with a lot of water, a vitamin, and a few aspirin right before bed and it works wonders for me.


You were not drunk enough


10 posted on 12/23/2005 7:30:11 AM PST by al baby (Father of the beeber)
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To: Millee
Sleep, water, and more sleep. I've found that I feel better the next day after a night out if I only have one kind of alcohol. I just have wine or if I'm having cocktails, only ones with rum in them, or with schnapps, etc. Long Island Iced Teas are a big no-no.
11 posted on 12/23/2005 7:30:55 AM PST by sassbox (Merry Christmas!)
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To: al baby

I am always drunk enough.


12 posted on 12/23/2005 7:32:26 AM PST by Jersey Republican Biker Chick (Cleverly disguised as a responsible adult.)
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To: Millee

If you see this in the morning you will become sober...very, very quickly...Imagine all the possibilities... Merry Christmas!

13 posted on 12/23/2005 7:32:26 AM PST by GRRRRR (Merry Christmas--Even if you don't want one!)
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To: Millee
Gatorade helps, I promise. There are ingredients like potassium and sugars that help equalize your electrolyte balance. If you've thrown-up a lot these electrolytes can get out-of-whack and then you can't STOP throwing up until the balance is restored....this is the same process with Pedialyte (a doctor recommended cure for infant vomiting and diarrhea - to restore electrolyte balance.)

Gatorade is also great for replacing the fluids that are lost due to alcohol dehydration.

TRY IT.
14 posted on 12/23/2005 7:32:47 AM PST by colorcountry (That's what happens when you fall for a pistol. (No, no, I don't mean no gun.))
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To: Millee
The only way to avoid a hangover at Christmas is to stay sober.


15 posted on 12/23/2005 7:33:23 AM PST by Lazamataz ("Over it is not, until over it is." -- Yoda Berra)
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To: Jersey Republican Biker Chick

Absolutely..and don't pound those tequila shots too close together.
An extra B vitamin complex doesn't hurt either.


16 posted on 12/23/2005 7:34:48 AM PST by steve8714
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To: dakine; Millee
Water...

... before going to bed. It works.

17 posted on 12/23/2005 7:34:55 AM PST by Michael Goldsberry (Lt. Bruce C. Fryar USN 01-02-70 Laos)
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To: colorcountry
Gatorade is also great for replacing the fluids that are lost due to alcohol dehydration. TRY IT.

Okay, in the name of science I'll get toes-up drunk and then chug some gatorade. Christmas should be fun this year!
18 posted on 12/23/2005 7:35:47 AM PST by Millee (Merry Christmas Freepers!)
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To: Millee

More of the same stuff you drank the day before - and you'll be like new. But avoid mixed drinks like AIDS and keep things simple and straight, not even on ice.


19 posted on 12/23/2005 7:35:57 AM PST by GSlob
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To: dakine
Water...

Yep, a glass or 2 before bed and no matter how much you drink you'll be fine in the morning.

20 posted on 12/23/2005 7:36:21 AM PST by fml
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