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Pumpkin Pie is our friend.
1 posted on 10/23/2004 9:44:36 PM PDT by streetpreacher
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To: streetpreacher
One for the carb-counting crowd...

                          Crustless Pumpkin Pie

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15            ounces  pumpkin
  12            ounces  evaporated skim milk
  1/2              cup  Egg Beaters® 99% egg substitute (2 eggs equivalent)
  2                     egg whites
  3/4              cup  sugar substitute (Splenda)
  1 1/2      teaspoons  cinnamon
  1/2         teaspoon  ginger
  1/4         teaspoon  nutmeg
  1           teaspoon  vanilla extract
  1/2           cup  graham cracker crumbs

In a mixing bowl, combine the pumpkin, egg substitute, egg whites, and
sugar substitute; beat until smooth.

Add the spices; beat until well mixed. 
Feel free to substitute the spices from your favorite recipe - I happen to like these.

Stir in the graham cracker crumbs.

Pour into a 9" pie plate coated with non-stick cooking spray.

Bake at 325 degrees for 50-55 minutes or until knife inserted near the
center comes out clean.  Cool.

Serve with a dollop of whipped cream and a sprinkling of cinnamon, if
desired.

Store in the refrigerator.

 - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 125 Calories; 1g Fat (5.2% calories
from fat); 7g Protein; 22g Carbohydrate; 1g Dietary Fiber; 2mg
Cholesterol; 174mg Sodium.  Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat;
1/2 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.

2 posted on 10/23/2004 9:48:07 PM PDT by Keith in Iowa (At CBS - "We don't just report news - we make it - up.")
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To: streetpreacher

I can only eat the smallest sliver, but I love it and I think pumpkin is very good for our health.


3 posted on 10/23/2004 9:49:09 PM PDT by countess
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To: streetpreacher

Yuck! I don't like Pumpkin pie. But, I do like acorn squash. Go figure!


4 posted on 10/23/2004 9:50:53 PM PDT by Blogger (http://www.freerepublic.com/focus/f-bloggers/1249663/posts)
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To: streetpreacher

Marking pumpkin pie recipe.


7 posted on 10/23/2004 9:56:17 PM PDT by cyncooper (And an angel still rides in the whirlwind and directs this storm)
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To: streetpreacher

Thank you! One of my favorite pies! I will try this one.


9 posted on 10/23/2004 10:03:46 PM PDT by ladyinred (John Kerry is flipping off America!)
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To: streetpreacher
WOW, sounds delicious! I was wondering, I've been looking for a recipe similar to the pumpkin spice cookies that Starbucks sells. DOES ANYONE here know the recipe or one that's close to it for those WONDERFUL cookies?
11 posted on 10/23/2004 10:06:02 PM PDT by RoseofTexas
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To: streetpreacher
And the very best recipe I've ever found on All Recipes...

I was one of its first reviewers (#4) back in 2000 :)


Gourmet Sweet Potato Classic

Even family members who never liked sweet potatoes LOVED this one.

12 posted on 10/23/2004 10:13:14 PM PDT by cgk (Teresa Heinz Kerry: ``The Democratic machine in this country is putrid.'')
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To: streetpreacher

Pumpkin Pie BTTT!!!


14 posted on 10/23/2004 10:19:24 PM PDT by Brad’s Gramma (Charlie Brooker is the UK's very own special Michael Moore. Aren't THEY lucky?)
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To: streetpreacher

17 posted on 10/23/2004 10:42:02 PM PDT by seastay
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