[2Jedismom]

Hair, that flowery thingy is just GORGEOUS! Perfect!

I am HEADACHE FREE for the first time in 4 days! Woke up free of it! I guess I finally adjusted to the half and half decaf coffee.

Steve has never even noticed it. No complaints of headache...only a slight feeling of being tired in the evening after a hard days work, when one is supposed to feel tired and he never has because of being hyped up on caffeine.

He's being going to bed early, getting a good night's sleep.

He only lost 2 pounds this week, but he's not discouraged. He hasn't missed a meal or lacked for any thing, and he still lost weight...he's happy. Last night he craved a sweet, so I roasted him 6 almonds with Splenda on them..he eats almonds very slowly anyways, and these took him an hour!

One more week and I cut the hald and half decaf coffee with equal amount of pure decaf...my math is so poor that I can't tell you what that would be...3/4 decaf, 1/4 regular?

I don't know...I'm a moron.

Anyway, I'm happy to be headache free!

[Overtaxed]

Caffeine....one of your basic food groups.

[SuziQ]

I don't know...I'm a moron.

No, honey, you're not! It's going off that caffeine; it's messin with your mind! LOL!

We cut down on our caffeine a long time ago. Now when I do a pot of coffee, it's 4 scoops decaf and 2 scoops regular. We'll have a pot of that or maybe two, in the morning. If we want any more in the evening, it's a flavored decaf. My favorite is Cinnamon-Hazelnut!

[Fedora]

He only lost 2 pounds this week, but he's not discouraged.

My friend on Atkins lost about 50 pounds pretty quickly but after that it levelled off to about 2 a week. I don't know if that's typical or what.

[RosieCotton]

He only lost 2 pounds this week, but he's not discouraged.

Two pounds a week is a lot more than people usually lose during other diets.