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Getting outside or being around bright lights indoors encourages weight loss.
1 posted on 01/08/2026 7:04:06 PM PST by ConservativeMind
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2 posted on 01/08/2026 7:04:53 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Somewhat interestingly, light exposure has a lot to do with onset of puberty. In our parents’ time, menarche for girls was around age 13-16, but now it’s usually much earlier.


3 posted on 01/08/2026 7:07:56 PM PST by Scarlett156 (Remember to pray. )
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To: ConservativeMind

Maybe why we gain weight in winter here in Upstate NY........common sense....we’re not out playing...we’re living quietly until winter passes.


5 posted on 01/08/2026 7:09:08 PM PST by Sacajaweau
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To: ConservativeMind

That explains what happens to Michiganders in winter.


6 posted on 01/08/2026 7:15:04 PM PST by madison10 ("...the dark places of the earth are full of the haunts of cruelty." Psalm 74:20b [NKJV])
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To: ConservativeMind

BLT is interrupting my BLT appetite.


10 posted on 01/08/2026 7:17:13 PM PST by BipolarBob (These violent delights have violent ends.)
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To: ConservativeMind

Tormenting lab animals to learn trivial things.


11 posted on 01/08/2026 7:18:54 PM PST by SpaceBar
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To: ConservativeMind

We show that bright light treatment effectively reduces food intake and mitigates weight gain


300 watt fridge light will help


12 posted on 01/08/2026 7:21:05 PM PST by PeterPrinciple (Thinking Caps are no longer being issued, but there must be a warehouse full of them somewhere)
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To: ConservativeMind

Put a brighter light in the refrigerator?


16 posted on 01/08/2026 8:04:27 PM PST by WKUHilltopper
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