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1 posted on 10/21/2025 8:47:57 AM PDT by SeekAndFind
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To: SeekAndFind
Sources:

Caffeine is a heart-healthy habit — EurekAlert!

Caffeine improves systemic lupus erythematosus endothelial dysfunction by promoting endothelial progenitor cells survival — Rheumatology

How Much Caffeine Is In a Cup of Coffee? — Food Network

How much caffeine is in tea? — GoodFood


2 posted on 10/21/2025 8:48:34 AM PDT by SeekAndFind
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To: SeekAndFind

COFFEE GOOD!......this week..............


4 posted on 10/21/2025 8:52:48 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: SeekAndFind

I am not a coffee drinker, but I do drink iced tea (brewed from black tea) most days. Usually about 16-24 oz, so roughly 100-150 mg in a day.


5 posted on 10/21/2025 8:53:12 AM PDT by CatOwner (Don't expect anyone, even conservatives, to have your back when the SHTF in 2021 and beyond.)
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To: SeekAndFind
I drink coffee in the mornings. But late afternoon and evenings I drink iced tea that I make from SCRATCH. I mean NO tea bags. I pick up green tea leaves at an Indian (Hindu type) market and then put a measured amount into hot water (about 180 degrees). Then stir for over a minute and pour through a strainer into another pot where it is mixed with natural honey. Then pour all of it into a gallon container. I repeat this process a total of 3 times unit the gallon container is full.

I find the caffeine from this tea to be very relaxing as opposed to my stimulating caffeine from my morning coffee.

8 posted on 10/21/2025 8:59:52 AM PDT by PJ-Comix (Yes, I am the Toxic Troll Terminator.)
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To: SeekAndFind
My father had heart disease but never had a heart attack.
He smoked a pack-and-a-half for 60 years and lived to 89.
I never bothered to count the number of cups of coffee he drank.
It was a LOT.
9 posted on 10/21/2025 9:00:09 AM PDT by GaltAdonis
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To: SeekAndFind; All

Thanks for posting. A cup a day seems to work for me. Every individual is different. Take note of what you put in your body and understand what seems to help or hurt you.

Health/life BUMP


10 posted on 10/21/2025 9:00:09 AM PDT by PGalt
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To: SeekAndFind

I now of lots of little old ladies who died in the 90s drinking tea on a daily basis... So I’ve always assumed the tea is good for you.


12 posted on 10/21/2025 9:08:17 AM PDT by jerod (Nazis were essentially Socialist in Hugo Boss uniforms... Get over it!)
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To: SeekAndFind
Coffee good.

Coffee bad.

Coffee good.

Coffee bad.

Coffee good.

Coffee bad.

Coffee good.

Coffee bad.

Coffee good.

Coffee bad.

Coffee good.

Guess the needle stopped on good this week.

I should have another cup to celebrate.

14 posted on 10/21/2025 9:29:45 AM PDT by Harmless Teddy Bear (It's like somebody just put the Constitution up on a wall …. and shot the First Amendment -Mike Rowe)
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To: SeekAndFind

I don’t care if it’s good or bad...if I quit coffee I’d probably die.


15 posted on 10/21/2025 9:34:51 AM PDT by kawhill ("And we'll do what we must, and we'll cry without making a sound". Corbin, John)
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To: SeekAndFind

“a good way to do so is to replace a cup or two of coffee with black or green tea”

Gag me!


17 posted on 10/21/2025 10:04:40 AM PDT by ProtectOurFreedom
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To: SeekAndFind

The keyword is “moderation”.


19 posted on 10/21/2025 10:14:49 AM PDT by Signalman (When your enemy is digging himself a hole, don't take away his shovel.)
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To: SeekAndFind

Bkmk


20 posted on 10/21/2025 10:15:25 AM PDT by sauropod
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To: SeekAndFind
I drink coffee every day, but generally not after 4 p.m. I drink ice tea occasionally, usually when coffee is not available or it is late in the day.

One thing I am not clear on is whether it is OK to drink coffee before giving blood, so on days when I donate I generally avoid drinking any coffee beforehand...but would like to do so if I was sure that it would not cause any problems (especially for the blood recipients).

21 posted on 10/21/2025 10:16:27 AM PDT by Verginius Rufus
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To: SeekAndFind

Gee, maybe the old folks at the farm knew more than I realized when they used to say: “All things in moderation.”


23 posted on 10/21/2025 10:22:45 AM PDT by SaxxonWoods (Annnd....TRUMP IS RIGHT AGAIN.)
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To: SeekAndFind

Woo hoo! I am already at four cups a day. I should live forever.


29 posted on 10/21/2025 12:11:22 PM PDT by yuleeyahoo (“Pay no attention to the man behind the curtain!” - the deep-state)
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