Tinnitus Ring!.....................
The hearing aids really help.
If I wear them, it goes away. Otherwise, it sounds like I am in a machine shop
I was looking for a punch line in the article. Something that would help me better manage my tinnitus. But I didn’t see it.
The current literature on getting older suggests that something like a casein protein before bed is helpful. I use micelular casein, plus creatine plus L citriline. That seems to help my sleep a lot. But I still have the tinnitus.
I have it only in my left ear. The one when I shoot is to the front of the barrel of my shotgun. Too late, but I wear hearing protection now.