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We Asked Cardiologists To Share The One Food They Would Never Eat, And Some Of The Answers Might Surprise You
BuzzFeed ^ | 12/23/2024 | by Leigh Weingus HuffPost Contributor

Posted on 12/26/2024 7:57:25 AM PST by ChicagoConservative27

Most of us are aware that certain habits are flat-out terrible for our hearts. Smoking? Forget about it. A sedentary lifestyle — yep, that will eventually get you.

But with diet culture still running rampant, the foods that are “good” and “bad” can feel a bit murkier. The keto diet, for example, encourages piling on the bacon. And while it may help you lose weight, something about chomping on bacon every day feels — not great.

If you’re eating with your heart health in mind (and we all should be, at least a little bit!), you can read through the American Heart Association’s diet and lifestyle recommendations. Or, if you really want to cut to the chase, you can find out which foods top cardiologists avoid 99% of the time.

While none of these foods will kill you if eaten once in a while, cardiologists say these are the foods they never, or very rarely, eat.

(Excerpt) Read more at buzzfeed.com ...


TOPICS: Education; Food; Health/Medicine; Society
KEYWORDS: cardiologist; eat; food; never
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To: ChicagoConservative27
Oh man, donuts?!?!?! Great sadness has set in. 😥

🤣

41 posted on 12/26/2024 8:57:19 AM PST by ducttape45 (Jeremiah 17:9, "The heart is deceitful above all things, and desperately wicked: who can know it?")
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To: Fireone

Linguine Caruso? I love that stuff.


42 posted on 12/26/2024 9:01:04 AM PST by MayflowerMadam (It's hard not to celebrate the fall of bad people. - Bongino)
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To: BobL

“My priorities for food not to be eaten (given today’s formulations):

1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils”

Whatcha got here is a diabetic diet in a nutshell.

Read the label... sugar is in ALOT of processed food... the usual suspects plus most bacon, sausages etc... Read the labels


43 posted on 12/26/2024 9:08:33 AM PST by Clutch Martin ("The dawn cracks hard like a bull whip and it ain't taking no lip from the night before" Tom Waits)
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To: ChicagoConservative27

I was on a heart health diet once.. worst 6 hours of my life.


44 posted on 12/26/2024 9:08:42 AM PST by Ikeon ( Why don't they, do what they say? Say what they mean? One thing leads to another. )
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To: ChicagoConservative27

As I sit here eating the other halfbof last nights Ribeye, some ch3ese, and sourdogh toast with home made ghee.


45 posted on 12/26/2024 9:09:35 AM PST by goodnesswins (Don’t be REALITY PHOBIC!)
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To: ChicagoConservative27

No sugar on the list? It’s bunk then.


46 posted on 12/26/2024 9:10:54 AM PST by goodnesswins (Don’t be REALITY PHOBIC!)
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To: ChicagoConservative27

The article says liver is high in trans fats. Natural foods only have small amounts of trans fats; most trans fats are industrially produced.

Animals have been eating liver and meat for hundreds of millions of years. We’re adapted to it.


47 posted on 12/26/2024 9:16:15 AM PST by packagingguy
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To: ChicagoConservative27

It’s all a bunch of BS.
(not bible study)


48 posted on 12/26/2024 9:16:52 AM PST by right way right (“May we remain sober over mere men, for God really is our only true hope”)
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To: ChicagoConservative27

Follow


49 posted on 12/26/2024 9:22:20 AM PST by thesearethetimes... (Had I brought Christ with me, the outcome would have been different. Dr.Eric Cunningham)
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To: ChicagoConservative27

I eat very little of any of these. I will have steak every other week, and then only 4-6 Oz. Fried chicken, maybe once a month. I had bacon for the first time in years yesterday (it was great.)

I guess I am boring.


50 posted on 12/26/2024 9:29:25 AM PST by Vermont Lt
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To: KarlInOhio

Honestly, I could live just fine without most of that list, but ditching steak is a non-starter for me. I’ll take my chances.


51 posted on 12/26/2024 9:34:03 AM PST by irishjuggler
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To: irishjuggler
The article said "Sorry, steak lovers, but this is another food you should probably avoid most of the time."

There are twenty three hours per day I'm not eating steak, so I avoid it most of the time.

52 posted on 12/26/2024 9:43:32 AM PST by KarlInOhio (Now unburdened by the Biden/Harris administration that has been.)
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To: ChicagoConservative27

“The keto diet, for example, encourages piling on the bacon. And while it may help you lose weight, something about chomping on bacon every day feels — not great.”

Millennial girls at huffpo. Is there ANYTHING they do not know? lol


53 posted on 12/26/2024 9:53:45 AM PST by DesertRhino (2016 Star Wars, 2020 The Empire Strikes Back, 2024... RETURN OF THE JEDI..)
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To: KarlInOhio

Ha! I like your perspective on that.


54 posted on 12/26/2024 9:56:07 AM PST by irishjuggler
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To: V_TWIN

Like Spam ... baked with brown sugar, or fried, either way.


55 posted on 12/26/2024 9:56:48 AM PST by SkyDancer ( ~ Am Yisrael Chai ~)
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To: BobL

1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils

One hundred percent.


56 posted on 12/26/2024 9:57:54 AM PST by DouglasKC
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To: ChicagoConservative27

I eat ALL of those, except bologna. And even that I sometimes yearn for in the sandwich of my childhood - bologna on Wonder Bread with potato chips inside to make every bite crunch.

I just probably eat far less of them than I once did.


57 posted on 12/26/2024 10:13:21 AM PST by mairdie (GreenwichVillage ArmyPoet: https://www.iment.com/maida/family/father/oldsoldiersdrums/frontcover.htm)
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To: Leaning Right

>>cheddar cheese perogies covered in caramelized onions

Fascinating! Never thought of that combination.


58 posted on 12/26/2024 10:14:45 AM PST by mairdie (GreenwichVillage ArmyPoet: https://www.iment.com/maida/family/father/oldsoldiersdrums/frontcover.htm)
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To: Larry Lucido

>>White Castle

Enthusiastically jumping up and down. And remembering poor husband trying to get our RV down some narrow street after spying one. A definite challenge. They’re available in the freezer section, thank goodness.


59 posted on 12/26/2024 10:16:59 AM PST by mairdie (GreenwichVillage ArmyPoet: https://www.iment.com/maida/family/father/oldsoldiersdrums/frontcover.htm)
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To: scripter

>>I believe almost nothing doctors say anymore.

After hearing some of my own doctors regurgitating liberal medical positions, I have come to agree with you. Biggest loss of faith in experts that I can remember.


60 posted on 12/26/2024 10:23:11 AM PST by mairdie (GreenwichVillage ArmyPoet: https://www.iment.com/maida/family/father/oldsoldiersdrums/frontcover.htm)
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