[ConservativeMind]

The supplement used was “Darmocare Pre®, Bonsuvan” which doesn’t appear easy to find outside of the EU.

However, it is roughly half FOS and half inulin.

A powder that has both inulin and FOS, and has a type of inulin that is a special fraction of inulin with better properties than normal, is called Synergy1. This is available as a powder in Jarrow Formulas Prebiotic Inulin-FOS.

I have used this supplement for reasons outside of memory concerns.

[ConservativeMind]

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[where's_the_Outrage?]

LOL, get rid of the sh!t in your brain by taking fiber.

My proctologist told me to take fiber supplements twice a day, and I’m a believer.

[redangus]

What about those of us who can’t take Inulin? For me Inulin is like IBS in a pill. I eat anything with Inulin and two days later it’s Katy bar the door.

[Uncle Miltie]

Bkmk

[Uncle Miltie]

I read the study. I didn’t take enough science to interpret HOW MUCH did the intervention improve cognition.

Can anyone here figure that out?

[matthew fuller]

I take this Jarrow formula “Prebiotic Inulin-FOS”, which I purchase from iHerb, also for reasons outside memory.

[RoosterRedux]

Bfl

[gnarledmaw]

Burdock.

The large yard weed that looks like rhubarb and fruits with picker balls.

Young leaves are as spinach, when the leaves get too tough the stems are as asparagus, and when the stems are too tough the root looks like a beige carrot but tastes like a earth nut celery artichoke.

The Japanese have been taking advantage of this for millennia.

The guy playing in the weeds in your local park isnt necessarily homeless, he may be the local survivalist sourcing supper.

[gnarledmaw]

...and you dont have to pick the weeds if youre worried about dog pee, there is a domestic Asian strain for your garden.

[gnarledmaw]

“stems” = leaf stems, not fruiting stalk