[VideoDoctor]

It’s probably sugar that’s killing us.

And bread turns into sugar in the body...

Here's the MEDICAL DOCTOR who will WHOLEHEARTEDLY 100% AGREE with your statement.

Best Diet to Improve Mental Health with Dr. Georgia Ede
( Interviewed by Dr Ken Berry, MD - Nashville, TN )

https://www.youtube.com/watch?v=a7t62KZyRbc

[KamperKen]

“Pure, White and Deadly”, published in 1972.

https://en.wikipedia.org/wiki/Pure%2C_White_and_Deadly

[Jamestown1630]

Dr. Berry is my favorite doc on YouTube.

[SamAdams76]

I went to a low carb lifestyle back in 2003 and quickly dropped over 100 pounds (from 318 to 197). Never was able to maintain the 197 and have creeped back up to around 260 over the years (I'm 6'3").

Since going more of a carnivore route (thank to Dr. Berry), the weight is falling off once again.

Will see how long that lasts but it's looking good so far.