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Eating beans found to improve gut health, regulate immune and inflammatory processes in colorectal cancer survivors (Navy beans)
Medical Xpress / University of Texas M. D. Anderson Cancer Center / eBioMedicine ^
| Nov. 30, 2023
| Xiaotao Zhang et al
Posted on 12/04/2023 9:00:34 AM PST by ConservativeMind
click here to read article
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No probiotics were necessary, as the navy beans provided prebiotic fibers that grew the already existing beneficial gut bacteria that were previously greatly minimized in the trial participants.
Various fibers can be quite helpful to our bodies.
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2
posted on
12/04/2023 9:01:03 AM PST
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3
posted on
12/04/2023 9:05:52 AM PST
by
Seaplaner
(Never give in. Never give in. Never, never, never...in nothing, great or small...Winston ChurchIill)
To: ConservativeMind
This will increase Climate Change...............
4
posted on
12/04/2023 9:07:15 AM PST
by
Red Badger
(Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
To: Seaplaner
But how to capture the tons of Methane that are also produced?
To: ConservativeMind
I find I can also digest beans the best. I eat a LOT of black beans.
6
posted on
12/04/2023 9:09:06 AM PST
by
pollywog
(" O thou who changest not....ABIDE with me")
To: ConservativeMind
To: ConservativeMind
recipes please ? LOLOL... always looking for good recipes to use beans...of any kind.
8
posted on
12/04/2023 9:09:44 AM PST
by
pollywog
(" O thou who changest not....ABIDE with me")
To: ConservativeMind
Some friends who are diabetic have found that replacing potatoes and rice with beans in their diet greatly helps in maintaining a healthy blood sugar concentration.
Like they say ...
Beans, beans, good for your heart ...
9
posted on
12/04/2023 9:11:00 AM PST
by
NorthMountain
(... the right of the people to keep and bear arms shall not be infringed)
To: ConservativeMind
It's not a beans conversation until you quote Blazing Saddles...
10
posted on
12/04/2023 9:13:13 AM PST
by
Frank Drebin
(And don't ever let me catch you guys in America!)
To: ConservativeMind
11
posted on
12/04/2023 9:13:23 AM PST
by
Yo-Yo
(Is the /Sarc tag really necessary? Pray for President Biden: Psalm 109:8)
To: ConservativeMind
If you define “good gut health” as “having the bacteria that process fiber”, then OF COURSE eating fiber is good.
But...is fiber actually good for anything?
As someone who has eaten a very low fiber diet - almost fiber-free - for years, I don’t know what the benefits would include.
12
posted on
12/04/2023 9:13:31 AM PST
by
Mr Rogers
(We're a nation of feelings, not thoughts.)
To: pollywog
Boil ‘em in chichen broth ... or ham broth ... or beef broth ... or vegetable broth, if you insist ... with onions, garlic, ground chilis, or whatever other herbs you can find. Use enough (but not too much) salt.
No recipes, man ... it’s just cookin’ by the seat o’ yer pants.
13
posted on
12/04/2023 9:13:35 AM PST
by
NorthMountain
(... the right of the people to keep and bear arms shall not be infringed)
To: NorthMountain
What kind of beans are used in Baked Beans. Are they navy beans or what. Anyone know?
To: ConservativeMind
Good to know. I love beans, and it’s time for a crockpot full of pinto beans with ham hocks now that the weather has finally cooled off.
To: flaglady47
To: All
The Army, Air Force and Marines are claiming discrimination. No word yet from the Coast Guard.
17
posted on
12/04/2023 9:20:23 AM PST
by
deoetdoctrinae
(Gun-free zones are playgrounds for criminals.)
To: ConservativeMind
I hear they’re good for your heart as well....
To: deoetdoctrinae
Space Force is eating as many beans as they can get their hands on ...
19
posted on
12/04/2023 9:28:17 AM PST
by
NorthMountain
(... the right of the people to keep and bear arms shall not be infringed)
To: Seaplaner
Ain’t nothing better than home-growed tomaters!
Eat’em with grits
Eat ‘em with gravy
Eat ‘em with beans
Pinto and navy.
20
posted on
12/04/2023 9:30:09 AM PST
by
N. Theknow
(Kennedys-Can't drive, can't ski, can't fly, can't skipper a boat-But they know what's best for you.)
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