Thanks for posting about Melatonin Rusty.
I was taking 5 ml for a while. Too drowsy.
Cut it to 2.5.
Got up miserable.
Then I read where a few FReepers said that they woke up sad.
I said BINGO, that is what is making me said and depressed every morning.
Going to post this on the Q thread.
OMG, look what is in our country, like you all do not know this already.
I pray they impeach this SOB Mayorkas.
I don’t take every night, but when I do, I take 10ml. I wake up fine. But everyone is different.
I take 10mg of Melatonin occasionally. Out like a light. Sleep like a baby and wake up refreshed.