I keep behaving and working out as if I’m 22. I’m not.
Hubby and I keep saying we’re still 19! Ok, we’re not either, but we do try, sometimes, anyway! ;)
“I keep behaving and working out as if I’m 22. I’m not.”
I don’t work out anymore... for me at this stage of the game... it’s called physical therapy.
“I keep behaving and working out as if I’m 22. I’m not.”
I did too until my feet said no más.
Take it from me, regular workout, even a mild one, will add years to your life WITHOUT many old age standard ailments. It gets boring to be the only dude in our community gym, but it is keeping me out of doctors office. I came down with covid infection a month ago, but recoverd in 2 days rest at home.